Aging Diet

Lista de productos
    • De: Giulia Crouch
    • Narrado por: Giulia Crouch
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 04-25-24
    • Idioma: Inglés
    • sin calificaciones
    • Giulia Crouch always knew there was something magical about the life of her Sardinian grandfather, so she was not surprised when Sardinia was identified as one of 5 'blue zones' around the world - places where people live healthy, happy lives for way longer than the average.

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • How to improve blood flow
    • De: Peter Rogers
    • Narrado por: Virtual Voice
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 08-22-24
    • Idioma: Inglés
    • sin calificaciones
    • Blood flow is the river of life. Better blood flow means better b_ners, better brain, better energy, better healing.Popular diets are compared. ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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    • 101 Easy-to-Cook Recipes to Reduce Inflammations & Slow Down Skin Aging
    • De: Susan Wilson
    • Narrado por: Fritz Angelo
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 02-02-22
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Inflammation helps us fight toxins, injuries, and infections. But, chronic inflammation can be a serious problem. It can cause heart disease, rheumatoid arthritis, diabetes, asthma, Alzheimer’s disease, and other ailments, including some types of cancer....

    Precio regular: $13.25 o 1 crédito

    Sale price: $13.25 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
    • De: Nicholas Perricone MD
    • Narrado por: David Pittu
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 09-15-05
    • Idioma: Inglés
    • 3.5 out of 5 stars 65 calificaciones
    • Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles....

    Precio regular: $11.68 o 1 crédito

    Sale price: $11.68 o 1 crédito

    • This book Includes: Keto Diet and Intermittent Fasting for People 50+. An Easy Guide with Recipes for Healthy Weight Loss, Burn Fat and Slow Aging
    • De: Amanda K. Loss
    • Narrado por: Rachel Lynn
    • Duración: 6 h y 16 m
    • Fecha de lanzamiento: 02-24-21
    • Idioma: Inglés
    • sin calificaciones
    • This book explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good - and talks about the ketogenic diet, especially for people over 50....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Complete Ketogenic Diet Guide for Seniors to Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • De: Dr. Ronda Patterson
    • Narrado por: Sam Logsdon
    • Duración: 2 h y 24 m
    • Fecha de lanzamiento: 11-02-20
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • Keto diet for seniors above 50 - eat healthily and feel younger! What are your thoughts on a low-carb diet for seniors? Are you still torn between choosing a high-carb diet plan or a low-carb plan? Listen to find out more....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • De: Al DaCosta
    • Narrado por: Virtual Voice
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 02-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Embrace Health and Vitality at Any Age with "FOREVER YOUNG ON THIS WINDING ROAD"! Are you 40 years old or older? If so, this book is designed ...

    Precio regular: $11.98 o 1 crédito

    Sale price: $11.98 o 1 crédito

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    • El (infalible) plan neuroayurvédico para perder peso y desintoxicarte [The (Infallible) Neuro-Ayurvedic Plan to Lose Weight and Detoxify]
    • De: Kulreet Chaudhary
    • Narrado por: Gabriela Ramírez
    • Duración: 9 h y 59 m
    • Fecha de lanzamiento: 06-11-19
    • Idioma: Español
    • 4 out of 5 stars 4 calificaciones
    • ¿Ninguna dieta te funciona? Este libro te ofrece las claves para desintoxicar tu cuerpo a fondo y perder peso con un programa de alimentación único en su tipo, que tiende un puente entre el ayurveda....

    Precio regular: $15.29 o 1 crédito

    Sale price: $15.29 o 1 crédito

    • Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60
    • De: Baz Thompson, Britney Lynch
    • Narrado por: John J. Grace
    • Duración: 1 h y 42 m
    • Fecha de lanzamiento: 10-11-21
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • It’s never too late to start stretching exercises for health, strength, and mobility! Do you find yourself getting stiffer and more tense with age? Do the active hobbies you used to love suddenly cause you pain or injury? Regular stretching keeps our limbs flexible, elongated....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
    • De: Joe Tatta
    • Narrado por: Ben Sullivan
    • Duración: 9 h y 22 m
    • Fecha de lanzamiento: 02-08-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • Stay Strong and Balanced with 7 Daily Low-Impact Routines; Reduce Pain, Prevent Falls, and Improve Mobility for a Healthier, More Independent Lifestyle
    • De: Luke Adams
    • Narrado por: Gordon Klassen
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 10-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • Whether it's taking a stroll through the park or traveling to exotic destinations, physical limitations can make it difficult to explore the world and engage in the activities that once brought you joy....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Be Smart, Fit, Strong and Potent
    • De: Peter Rogers MD
    • Narrado por: Peter Rogers MD
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 02-14-18
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • Healthy aging means fit, strong, smart, and potent until 85. Lifting weights is the way to get your strength back. Atherosclerosis is largely reversible....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Ultimate Essential Guide for Weight Loss, Burn Fat, Slow the Aging Process and Live Healthy (Healthy Eating Secrets, Book 4)
    • De: Adelle Montignac
    • Narrado por: Una Mcgrouber
    • Serie: Healthy Eating Secrets, Libro 4
    • Duración: 3 h y 7 m
    • Fecha de lanzamiento: 03-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Transform Your Body and Health with Intermittent Fasting for Women. Are you ready to lose weight quickly, live healthier, and still enjoy your favorite foods?

    Precio regular: $10.13 o 1 crédito

    Sale price: $10.13 o 1 crédito

    • The Beginner 28-Day Low Impact Seated Exercise Challenge to Lose Weight, Burn Belly Fat and Improve Fitness in Just 10 Minutes a Day
    • De: Barbara Belmont
    • Narrado por: Rhonda Pownall
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 06-17-24
    • Idioma: Inglés
    • sin calificaciones
    • Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men. This comprehensive guide is designed for busy guys who want to improve their flexibility, strength, and focus – all from the comfort of a chair!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Simple Guide to Increase Strength, Balance, and Mobility to Promote Longevity and Improve Independence
    • De: Rush Hemphill
    • Narrado por: Ralph Mitchell
    • Duración: 5 h
    • Fecha de lanzamiento: 08-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • Aging doesn't mean losing vitality or independence. "The Essentials of Strength Training for Seniors" offers knowledge, strategies, and tips to help you regain strength and live your best life.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
    • De: Andrew Weil M.D.
    • Narrado por: Andrew Weil M.D.
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 09-11-06
    • Idioma: Inglés
    • 4 out of 5 stars 31 calificaciones
    • The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....

    Precio regular: $9.00 o 1 crédito

    Sale price: $9.00 o 1 crédito

    • How 5 Healthy Habits Can Transform Your Life, Regain Your Mind & Body and Reward You with Youthful Longevity
    • De: Stefan Rieder
    • Narrado por: Dan Levy
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 03-21-22
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Discover proven lifestyle habits to restore your health so you feel good all the time! There is nothing more exciting than living a lifestyle that gives you back your vitality, healthy weight loss, prevents and often reverses many chronic diseases, helps you to stress less, and love more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Easy 10-Minute Chair Yoga & Balance Exercise Routines for Strength, Flexibility, Fall Prevention, Arthritis Relief, and Healthy Aging
    • De: Dr. Ron Daulton Jr.
    • Narrado por: Christopher O'Neill
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 01-31-25
    • Idioma: Inglés
    • 5 out of 5 stars 40 calificaciones
    • The Complete 2-in-1 Senior Exercise Collection brings you two best-selling wellness guides for adults over 60 who want to move better, feel stronger, and stay independent.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Over one half of all Americans are Obese. You can be healthy
    • De: Harold Laski, Carmen Laski
    • Narrado por: Virtual Voice
    • Duración: 6 h y 23 m
    • Fecha de lanzamiento: 11-26-24
    • Idioma: Inglés
    • sin calificaciones
    • Make Your Health Great Again: The Ultimate Guide to Revitalizing Your Body and Mind Are you ready to take control of your health and feel your best...

    Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

    Se incluye en la membresía Plus
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