African American Wellness

Born into slavery in Kentucky, raised on the Western frontier on the farm adjacent to Daniel Boone’s, “rented” out in adolescence to a succession of steamboat captains on the Mississippi and Missouri rivers, the young man known as “Sandy” reinvented himself as “William Wells” Brown after escaping to freedom. He lifted himself out of illiteracy and soon became an innovative, widely admired, and hugely popular speaker on antislavery circuits (both American and British) and went on to write the earliest African American works in a plethora of genres....

There is a Black mental health crisis in our world today, and it is tied to disproportionately high rates of chronic illness, poverty, under-education, unacknowledged and untreated trauma, and structural racism. Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline. This workbook offers a step-by-step, interactive journey toward better mental health.

Abolitionism was the movement that strove to end slavery in the United States. The abolitionists saw slavery as a stain and an affliction on the United States and made it their goal to eradicate slave ownership. Abolitionists produced anti-slavery literature, sent petitions to Congress, and ran for political office.

On a New Orleans morning in 1900, a young Black man named Robert Charles dared to fight back after an unprovoked assault by three white officers. The officers had first approached Charles on the grounds that he looked “suspicious” in a predominantly white neighborhood, and began to attack him after he stood up. After shots were fired, Charles fled on foot, and legal sanction was granted to anyone who sought to kill the “desperado” (as the white newspapers of the time quickly labeled him). In the days that followed, riotous mobs overtook New Orleans.

The Langston Brothers are New York's best prime real estate. Niles and Noah are the handsome and sexy identical twins of a wealthy investor. They are poised to take over their father's lucrative financial firm. Life is good, and they have the world at their fingertips. What could go wrong? What the Langstons want, the Langstons get! But when one brother asks the unimaginable, the scandal opens the doors to a steamy love affair.

Mama Might Be Better Off Dead immerses listeners in the lives of four generations of a poor, African-American family in the neighborhood, who are beset with the devastating illnesses that are all too common in America's inner-cities. Headed by Jackie Banes, who oversees the care of a diabetic grandmother, a husband on kidney dialysis, an ailing father, and three children, the Banes family contends with countless medical crises.

Dressed in Dreams is a story of desire, access, conformity, and black innovation that explains things like the importance of knockoff culture; the role of “ghetto fabulous” full-length furs and colorful leather in the 1990s; how black girls make magic out of a dollar store t-shirt, rhinestones, and airbrushed paint; and black parents' emphasis on dressing nice. Ford talks about the pain of seeing black style appropriated by the mainstream fashion industry and fashion’s power, especially in middle America.

Examines how Black women elders have managed stress, emphasizing how self-care practices have been present since at least the mid-19th century, with roots in African traditions. How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how meditation and yoga from eras of enslavement, segregation, and migration to the Civil Rights, Black Power, and New Age movements have been in existence all along.

Clotel; or, The President’s Daughter is rooted not only in the horrific reality of institutional slavery but also in the historical fact of Thomas Jefferson’s relationship with the enslaved Sally Hemings (here represented by the character Currer). In William Wells Brown’s telling, Currer has two daughters by Jefferson, Clotel and Althesa. Both become Jefferson’s legal property when they are born, and both wind up at auction - along with their mother - when Jefferson dies.

Born into slavery in 1862, Ida Bell Wells was freed as a result of the Emancipation Proclamation in 1865. Yet she could see just how unjust the world she was living in was. This drove her to become a journalist and activist. Throughout her life, she fought against prejudice and for equality for African Americans. Ida B. Wells would go on to co-own a newspaper, write several books, help cofound the National Association for the Advancement of Colored People (NAACP), and fight for women's right to vote.

The second edition of this pathbreaking, widely taught book offers five new chapters, on breastfeeding and Black infant health; Black birthing during COVID; Black doulas rethinking birthing practices; the recent buildup of a US national movement; and expanding the global movement for sexual and reproductive wellbeing. Other chapters are updated throughout. Birthing Justice puts black women's voices at the center of the debate on what should be done to fix the broken maternal care system.

The inspiring story of a Black doctor who was deeply affected by the violence that plagued his Brooklyn childhood and later dedicated himself to addressing trauma and violence as public health issues....

This bооk іѕ fоr the estimated fіvе mіllіоn Blасk wоmеn іn thе Unіtеd Stаtеѕ whо might bе lіvіng wіth bіроlаr II dіѕоrdеr and for those that love them. Bipolar II and the Black Wоman gives listeners аn оvеrvіеw of whаt іt means to bе bіроlаr аnd coping tірѕ оn hоw thеу саn bеѕt mаnаgе thеіr hіghѕ аnd lows. This book соvеrs topics such аѕ medication, self-care, anxiety disorders, аngеr mаnаgеmеnt techniques, when to seek medical care, and more.

Her name was Henrietta Lacks, but scientists know her as HeLa. Born a poor black tobacco farmer, her cancer cells – taken without her knowledge – became a multimillion-dollar industry and one of the most important tools in medicine. Yet Henrietta’s family did not learn of her ‘immortality’ until more than twenty years after her death, with devastating consequences . . .

Black women have higher rates of premature birth than other women in America. This cannot be simply explained by economic factors, with poorer women lacking resources or access to care. Even professional, middle-class Black women are at a much higher risk of premature birth than low-income White women in the United States. Dána-Ain Davis looks into this phenomenon, placing racial differences in birth outcomes into a historical context, revealing that ideas about reproduction and race today have been influenced by the legacy of ideas which developed during the era of slavery.

Black women can grow longer hair, when the hair is properly cared for and nourished. This audiobook will definitely assist with growing longer and healthier hair.

Manifest Love contains 250 affirmations to help radically transform your most important relationships, which are addressed in five parts: self, family, friends, dating, and partner. Each affirmation was carefully crafted to evoke the wisdom of an ancestral proverb, with subtle references to icons and hallmarks of Black culture throughout, along with acknowledgment of the generational traumas that so many of us carry.

In Twisted: My Dreadlock Chronicles, professor and author Bert Ashe delivers a witty, fascinating, and unprecedented account of Black male identity as seen through our culture's perceptions of hair. It is a deeply personal story that weaves together the cultural and political history of dreadlocks with Ashe's own midlife journey to lock his hair.

After a deadly domestic dispute nearly takes both parents away, his mother’s self-sacrifice is followed by a sudden move to Philadelphia to Camden, New Jersey which offers an opportunity for a new life and a clean slate. Then he comes face to face with the family “business”...integrating mainstream business principle and integrity with the raw rules and politics of the street don’t come easy. At lease, not without a little dirty work to ensure problems disappear and their enemies can’t draw another breath.

Smiddy's Dry Cleaners is a staple in the Jackson, MS, community. Although, it wouldn't have survived without the hard work and dedication of Ruth Ann Sumner and San Winters. The ladies have been friends and coworkers for years. Ruth Ann can't find love and yearns for the day her heart will become whole again. San's toxic relationship hinders her from becoming a successful hair stylist.