Mostrando resultados por autor "Mind" en Todas las categorías

Melissa & Lori Love Literacy™ is a podcast for teachers. The hosts are your classroom-next-door teacher friends turned podcasters learning with you. Episodes feature top literacy experts and teachers who are putting the science of reading into practice. Melissa & Lori bridge the gap between the latest research and your day-to-day teaching.

Mastering the Art of Negotiation is a comprehensive, practical guide that demystifies the negotiation process and equips you with the tools to communicate clearly, manage difficult emotions, and reach mutually beneficial agreements without manipulation or pressure.

INSIDE 2 BONUS: 21 DAYS DETOX PLAN & 13 PINK SALT TRICK RECIPES VARIATION Ever wake up feeling puffy, sluggish, and craving sugar before you even brush your teeth? :) Tried every diet hack but can’t stick with anything longer than a week? What if five calm minutes each morning could tip the scales—literally—in your favor? ATTENTION A warm glass of water, a pinch of pink Himalayan salt, and five quiet minutes. That viral ritual all over TikTok is more than hype, and this book shows you why. INSIDE YOU’LL FIND 21-Day Morning Detox Plan with daily trackers, mindset prompts, and mini ...

Behavioural strategy meets everyday life. How to Human gives you smart, practical tools to navigate work, relationships, parenting, and tricky people. No fluff. Just clever psychology, cultural insight, and real-world solutions from behaviour strategist Vishakha Abbi. New episodes every week.

1st teenager run psychology and mental well being podcast in HK for students🤍 Vision: ✨Increasing understanding of youth psychological knowledge ☁️ documenting personal experiences and providing a channel to seek help with ⭐️Raising morale for and encouraging psychological well being

Anxiety and stress can ruin an otherwise good day, leaving you feeling worried, anxious, and stressed. The feeling of impending doom or overwhelming "what if" scenarios in our minds can cause us to blow life situations out of proportion. Guided meditation can help you still your mind and bring you back into the now - out of that whirlwind of negative thoughts.

"The Puberty For Tween Girls: The Only Book You Need to Understand, Love & Praise Your Changing Body" is the ultimate guide that empowers young girls with practical knowledge, body positivity, and emotional tools to understand and confidently navigate the enigma of puberty. It's a conversation starter, a companion, and an empowering reference for every tween girl.

What happens to our soul when our human body dies? As a medium since childhood, Majona has had many other-worldly experiences and conversations. In this podcast, she shares thought-expanding experiences, insights and musings. You are invited to join Majona's journey as she seeks unbiased answers and perspectives, has conversations with disincarnate beings, and expands our understanding of the soul's journey.Intro music “Flying High”Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/ Hosted on Acast. See acast.com/...

Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations. Guided Breathwork Meditation is the combination of mindfulness meditation and breathwork practice to elevate the proven benefits of both ancient practices.

This meditation bundle is designed to help you become more mindful in your everyday life while relieving stress and increasing inner peace.

The Ultimate Wheel Strategy Guide is your step-by-step manual for mastering one of the most reliable and beginner-friendly options trading strategies: The Wheel. By combining cash-secured puts and covered calls, this proven approach allows you to generate consistent income while building wealth over time, whether you're just starting out or refining your skills.

Are you looking for a reliable way to generate steady income from the stock market without the stress of day trading? Do you want a proven system to grow your wealth while managing risk like a pro? This book is the ultimate guide to income-focused options trading, combining The Ultimate Wheel Strategy Guide and Three Simple Option Strategies to Generate Income into one powerful resource.

“If only I were more productive”, “If only I studied more”, “If only I took action”. Sounds familiar? Probably you have already heard these whinings, and quite often. And “If only” you had a penny each time you heard one of those whinings, today you would be a millionaire! You can stop this useless, disempowering, and prejudicial behavior. You can take action and change everything. This audiobook is a step-by-step proven manual that gives you this method, it gathered the most powerful productivity methods and frameworks all in one convenient place.

Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wisdom, and peace.

Are you tired of chasing beauty trends that promise glowing skin but leave you disappointed? Feeling drained, dull, or stuck in cycles of fatigue, hormonal imbalance, or stubborn weight? Curious about the supplements everyone’s talking about—but unsure where to begin? This book is your trusted companion in the world of peptides—where science meets female wellness, and real transformation begins. Inside The Complete Guide to Peptides for Women, you’ll discover how peptides can help you: 💫 Restore radiant, youthful skin 💪 Sculpt a lean, feminine body 🧠 Improve focus, mood, ...

Learning to meditate can be as easy as pressing play. This meditation bundle guides you through easy meditations that will leave you feeling relaxed, rejuvenated, and more at peace. They can be used during any part of the day and are each about 15 to 20 minutes long.

Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? The fact is sound therapy and mindfulness meditation are scientifically proven methods of destressing, releasing any negative energy and tension which has been accumulated through a busy day. Easily begin implementing these proven and timeless practices to transform the way your sleep, allowing you to relax and sleep like a baby.

This is a meditation bundle designed to provide stress relief while increasing mindfulness through guided meditation and guided imagery. It is great for beginners and those who would like quick and easy meditation sessions.

The Bible of Dark Psychology and Manipulation provides practical actions that can create real and lasting changes to help you intercept these manipulations. And how to use them to your advantage! Even if you've never been able to defend yourself from manipulative behavior, this book will teach you the techniques you need in your toolbox to combat all parts of dark psychology.

Even if dyslexia has made reading a challenge for years, there’s a way forward. Does your child struggle with reading, leaving you feeling helpless and frustrated? Are you searching for an approach that builds confidence, not just basic skills? Do you want to turn their reading struggles into strengths—without the stress? You’re not alone. Many parents face the same concerns, wondering how to best support their child’s learning journey.