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Happy Halbmarathon? Einfach so.Eigentlich wollte ich heute einfach nur ein bisschen laufen. Kein Trainingsplan, kein Ziel – einfach los.Aber manchmal entwickelt sich so ein Lauf… und plötzlich steht da eine Halbmarathon-Distanz auf der Uhr.Wie es dazu kam, warum genau solche Läufe etwas Magisches haben – und was passiert, wenn man einfach nur dem eigenen Gefühl folgt – das hörst du in dieser Folge.Laufen ohne Muss. Nur aus Lust.Kopfhörer auf – und los geht’s!

Four weeks after finishing the Two Oceans marathon, Steph lined up for her first 100k as part of an England team, and in this episode she tells us all about it! From pre-race prep to the realities of race day , Steph shares how she tackled over 20 laps of a 3 mile loop course, how her crew helps her through some tough moments, and how conquering unknown territory can feel like a breakthrough. We also hear about the detailed fuelling plan, the team atmosphere, and, despite the distance, why she's already hungry for more (but not before recovering properly first!). If you're enjoying ...

Four weeks after finishing the Two Oceans marathon, Steph lined up for her first 100k as part of an England team, and in this episode she tells us all about it! From pre-race prep to the realities of race day , Steph shares how she tackled over 20 laps of a 3 mile loop course, how her crew helps her through some tough moments, and how conquering unknown territory can feel like a breakthrough. We also hear about the detailed fuelling plan, the team atmosphere, and, despite the distance, why she's already hungry for more (but not before recovering properly first!). If you're enjoying ...

Four weeks after finishing the Two Oceans marathon, Steph lined up for her first 100k as part of an England team, and in this episode she tells us all about it! From pre-race prep to the realities of race day , Steph shares how she tackled over 20 laps of a 3 mile loop course, how her crew helps her through some tough moments, and how conquering unknown territory can feel like a breakthrough. We also hear about the detailed fuelling plan, the team atmosphere, and, despite the distance, why she's already hungry for more (but not before recovering properly first!). If you're enjoying ...

Je participe aux premières Puces des couturières à Bourbon Lancy, puis je suis repassé à Diou, où j'ai revu la boulangère, les gendarmes et j'ai failli remonté sur une péniche avec une bande de jeunes. J'ai fait connaissance de Colette et Emmanuel qui prépare le marathon de Rennes. Bonne Balado ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Four weeks after finishing the Two Oceans marathon, Steph lined up for her first 100k as part of an England team, and in this episode she tells us all about it! From pre-race prep to the realities of race day , Steph shares how she tackled over 20 laps of a 3 mile loop course, how her crew helps her through some tough moments, and how conquering unknown territory can feel like a breakthrough. We also hear about the detailed fuelling plan, the team atmosphere, and, despite the distance, why she's already hungry for more (but not before recovering properly first!). If you're enjoying ...

Four weeks after finishing the Two Oceans marathon, Steph lined up for her first 100k as part of an England team, and in this episode she tells us all about it! From pre-race prep to the realities of race day , Steph shares how she tackled over 20 laps of a 3 mile loop course, how her crew helps her through some tough moments, and how conquering unknown territory can feel like a breakthrough. We also hear about the detailed fuelling plan, the team atmosphere, and, despite the distance, why she's already hungry for more (but not before recovering properly first!). If you're enjoying ...

Four weeks after finishing the Two Oceans marathon, Steph lined up for her first 100k as part of an England team, and in this episode she tells us all about it! From pre-race prep to the realities of race day , Steph shares how she tackled over 20 laps of a 3 mile loop course, how her crew helps her through some tough moments, and how conquering unknown territory can feel like a breakthrough. We also hear about the detailed fuelling plan, the team atmosphere, and, despite the distance, why she's already hungry for more (but not before recovering properly first!). If you're enjoying ...

Four weeks after finishing the Two Oceans marathon, Steph lined up for her first 100k as part of an England team, and in this episode she tells us all about it! From pre-race prep to the realities of race day , Steph shares how she tackled over 20 laps of a 3 mile loop course, how her crew helps her through some tough moments, and how conquering unknown territory can feel like a breakthrough. We also hear about the detailed fuelling plan, the team atmosphere, and, despite the distance, why she's already hungry for more (but not before recovering properly first!). If you're enjoying ...

Suite de nos podcasts post-mortem avec un épisode consacré au Magic, éliminé au premier tour des playoffs par les Celtics. Une série dont Greg et Tom discutent en début de podcast. Puis, le duo met en avant une déception et une bonne surprise côté joueur. Enfin, l’épisode se conclut par les trois dossiers clés de l’intersaison du Magic. Introduction - (0:00)Retour sur la sérié face aux Celtics - (2:07)Les trois dossiers de l'intersaison - (20:10)Outro - (35:48)Habillage sonore : Peluda ProductionPodcast enregistré le 03.05.2025Avec Thom et Greg.Pour contacter le podcast: ...

Why does the running world get so uncomfortable when a “gym bro” signs up for an ultra? In this episode, Tommy is joined by Brian Peterson - host of Wolfie’s World on Borderlands - for a provocative and thoughtful conversation about tribalism in endurance culture, the stereotypes we attach to strength athletes, and why we need to rid the sport of this gatekeeping!Together, they unpack the tension between ultra-running’s gritty, minimalist identity and the bold, often aesthetic-driven gym culture that some fear is encroaching on the sport. They discuss the benefits of strength training,...

Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)Here are the 10 best running shoe deals right now. Use the Supwell code to get 10% off the Running Warehouse ones. Rebel v4 $99 with Supwell code https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=max+road+6&searchtext=rebel+v4&from=supwell New Balance Propel v5 $65 https://...

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Four weeks after finishing the Two Oceans marathon, Steph lined up for her first 100k as part of an England team, and in this episode she tells us all about it! From pre-race prep to the realities of race day , Steph shares how she tackled over 20 laps of a 3 mile loop course, how her crew helps her through some tough moments, and how conquering unknown territory can feel like a breakthrough. We also hear about the detailed fuelling plan, the team atmosphere, and, despite the distance, why she's already hungry for more (but not before recovering properly first!). If you're enjoying ...

Four weeks after finishing the Two Oceans marathon, Steph lined up for her first 100k as part of an England team, and in this episode she tells us all about it! From pre-race prep to the realities of race day , Steph shares how she tackled over 20 laps of a 3 mile loop course, how her crew helps her through some tough moments, and how conquering unknown territory can feel like a breakthrough. We also hear about the detailed fuelling plan, the team atmosphere, and, despite the distance, why she's already hungry for more (but not before recovering properly first!). If you're enjoying ...

Four weeks after finishing the Two Oceans marathon, Steph lined up for her first 100k as part of an England team, and in this episode she tells us all about it! From pre-race prep to the realities of race day , Steph shares how she tackled over 20 laps of a 3 mile loop course, how her crew helps her through some tough moments, and how conquering unknown territory can feel like a breakthrough. We also hear about the detailed fuelling plan, the team atmosphere, and, despite the distance, why she's already hungry for more (but not before recovering properly first!). If you're enjoying ...

Four weeks after finishing the Two Oceans marathon, Steph lined up for her first 100k as part of an England team, and in this episode she tells us all about it! From pre-race prep to the realities of race day , Steph shares how she tackled over 20 laps of a 3 mile loop course, how her crew helps her through some tough moments, and how conquering unknown territory can feel like a breakthrough. We also hear about the detailed fuelling plan, the team atmosphere, and, despite the distance, why she's already hungry for more (but not before recovering properly first!). If you're enjoying ...

A benefit to reviewing the podiums for a variety of races during quick news each week is that is helps us keep a finger on the pulse of the change in the elite field in the sport! A name that has popped up more frequently and especially recently with the Toughest Mudder Atlanta win was Charity Borne so we reached out to have her on the show and learn more about her! Hear us discuss her being one of 11 kids, her brief background in track, how she found OCR, her love for CrossFit and hybrid racing, her domination with Toughest Mudder, thoughts on WTM and more! Start – 3:30 – Intro 3:30 – ...

Jerry Francois, known as Coach J, is known in the New York running scene for creating diverse, empowering spaces for communities of color and runners of all abilities as the founder of Gold Finger Track Club.• Started running in high school at age 17 after his mother passed away, finding it provided mental clarity and an emotional outlet• Created Goldfinger Track Club from a clothing brand, establishing a team where everyone belongs regardless of pace• Embraced the team's mottos "Gold Vibes" and "Diverse but not divided" to foster inclusion and community• Founded Black Miles Matter ...

I have been following Emily Hawgood ever since I saw her at the runners meeting up by the stage for Western States in 2023. She loves that race and just exudes positivity and joy. Just absolutely grateful to be there and it showed in the way she carried herself. It was a real treat to chat with Emily and hear her story. Growing up in Zimbabwe and coming over to America with no guarantees but working her way into being a professional athlete and coach. I hope you enjoy my chat with this amazing lady!@emilyhawgoodSquirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring SalvesPlayOn ...