Settle into stillness with this two-hour uninterrupted soundscape designed to support deep rest, quiet focus, or emotional release. Soft ambient music flows beneath the subtle sounds of evening—cicadas, faint birdsong, and fading light—creating a continuous atmosphere of calm to carry you into the night.

Enjoy this track? Explore the full library of extended soundscapes, guided sleep stories, and nature-based meditations in the Your Sleep Guru app, now available on iOS and Android.

If this track brought you peace or helped you rest, please take a moment to like and follow Your Sleep Guru Podcast. These small actions help others discover the content and support Clara, an independent creator, in continuing to produce meaningful, nature-inspired audio for sleep and relaxation.

In this deeply soothing guided visualisation, Clara takes you to The Field of Dreams—a tranquil space beyond time, grief, and the physical world. Here, among misty hills and wild meadows, you’re invited to reconnect with loved ones who are no longer here. Through memory, sensation, and the healing power of nature, this journey offers a gentle space to feel, reflect, and remember.

If this episode comforts you, listeners can support Clara’s work by downloading the Your Sleep Guru app. The app features an extensive library of ad-free guided visualisations, sleep stories, nature soundscapes, and mindfulness practices—all designed to encourage rest, healing, and peace.

📲 Available on Apple App Store and Google Play

If you enjoyed this episode, please follow and share the podcast. Every follow, rating, and share makes a big difference, helping more people find Your Sleep Guru Podcast and supporting its creator as a solo artist.

Unwind with this peaceful blend of steady rainfall, distant thunder, and soft ambient music designed to calm your mind and body. This 1-hour soundscape creates the perfect atmosphere for deep sleep, meditation, stress relief, and focused relaxation. Whether you're settling in for the night, entering a meditative state, or creating a calm space to focus or reflect, this immersive track helps you let go of tension and return to stillness.

🎧 Ideal for: • Sleep and insomnia support • Meditation and breathwork • Calm background during work or reading • Anxiety and stress reduction • Mindfulness and emotional grounding

🌀 Want more? Explore the Your Sleep Guru App, where you'll find a library of: • Guided Sleep Meditations • Binaural Beats & Healing Frequencies • Ambient Nature Soundscapes • Mindfulness Courses & Video Meditations

📱 Download now and relax anytime:

Google Play Apple App Store

✨ Support independent creators. Sleep deeply. Find your calm.

💙 If this podcast helps you relax, please like and follow—it helps others discover it too.

This relaxing guided visualisation invites you on a mental escape to a peaceful tropical island—one that lives entirely within your imagination. It all begins with a vintage leather bag, packed with simple essentials like sandals, sunglasses, and a bandanna. As gentle ambient music and nature sounds unfold around you, the bag becomes the gateway to a vivid inner landscape filled with soft beaches, bright sea life, and a hidden waterfall deep in the jungle.

This episode, created to support stress relief, relaxation, and mindfulness, offers a moment of stillness in a stressful world. Whether you're feeling overwhelmed or need a break, this guided journey helps you reconnect with your inner calm, imagination, and mental clarity.

If you enjoy this episode, follow the podcast and leave a review to help others discover these guided escapes.

Subscribe to the Your Sleep Guru app for ad-free access to the full library of meditations, visualisations, and soundscapes.

Download on Apple | Download on Google Play

Spend an hour drifting through the stars with Galactic Rest: A Lo-Fi Space Sleepscape, a rich, immersive soundscape designed for deep rest, sleep, or meditation. This journey blends vinyl static textures, a subtle galactic wind, and spatial synth layers, all grounded by delta waves to guide your mind into stillness.

Across this one-hour track, you’ll move through five ambient sections, each with its own subtle shift in tone and mood. These evolving sound environments mirror the feeling of exploring a quiet, barren planet—acclimating to the silence, the vastness, and the sense of time slowing down. Each section is carefully layered to create a seamless listening experience, inviting you to lose track of where one ends and the next begins. Perfect for falling asleep, meditating, or simply escaping the noise of the day.

Want more? Inside the Your Sleep Guru app, you'll find: • Guided Sleep Meditations • Mindfulness Courses • Binaural Beats & Healing Frequencies • Video Meditations • Nature Soundscapes & Lo-Fi Ambient Journeys

The Your Sleep Guru app is an ad-free, independent platform created with care to support your rest and well-being.

Download now: Google Play Apple App Store

Support independent creators. Sleep deeply. Escape beautifully.

Try Apigenin from partiQlar—pure, third-party tested, and designed to support deep, restful sleep. Get 15% off with code BETTERSLEEP at partiQlar.com. That’s partiQlar with a Q—focused on long-term wellness.

Let this guided sleep meditation transport you to the quiet vastness of the desert beneath a sky full of stars. As night falls and the cosmos reveals itself, you’ll rediscover a sense of wonder — a quiet, powerful connection to something greater than yourself. The stars remind you of your origin, presence, and place within the universe. This visualisation is a return to stillness, a reconnection with the childlike awe that never truly leaves you. Let the desert night restore your inner calm and guide you into deep, restful sleep.

If you value the peaceful, independent content created by Your Sleep Guru, please consider sharing it with your friends and loved ones. Your support helps others discover a natural path to rest, relaxation, and inner calm.

For an ad-free experience and access to an extensive library of guided visualisations, bedtime stories, mindfulness courses, ambient nature tracks, and binaural beats, subscribe to the Your Sleep Guru™ app:

• Apple App Store: Your Sleep Guru™

• Google Play Store: Your Sleep Guru™

Drift into deep rest with this calming forest soundscape featuring the gentle flow of a woodland stream and soft birdsong. This ambient audio track blends nature sounds—flowing water, woodlarks, thrushes, and distant warblers—to create a peaceful escape ideal for sleep, meditation, or quiet focus.

Perfect for those seeking natural sleep sounds, relaxing forest ambience, or immersive nature audio.

For the complete immersive experience, download the Your Sleep Guru app. Inside, you'll find an ever-growing library of guided sleep stories, nature soundscapes, healing frequency tracks, and video meditations—all inspired by the natural world. Whether you want to unwind after a long day, fall asleep peacefully, or take a mindful break, the app offers hand-crafted audio designed to soothe the mind and body.

Stream exclusive content, explore curated playlists like Mountain Journeys, Island Dreams, and Shadows & Spirits, or discover powerful new tools for rest with binaural beats and ambient music.

The Your Sleep Guru app is available on the Apple App Store, Google Play, and Apple TV for $4.99/month or $40/year. It allows users to experience natural calm wherever and whenever they need it.

This guided sleep story follows a tranquil journey to Mount Seraphina, a remote peak in the heart of the Rocky Mountains. Combining calming narration, immersive nature sounds, and soothing music, the episode promotes natural sleep, deep relaxation, and mental stillness.

The story unfolds through the perspective of a solitary traveller who begins with a gentle body relaxation before setting out on a sunrise hike. The path leads through ponderosa pine forests, alpine wildflower meadows, and winding mountain switchbacks. Along the way, subtle shifts in the landscape reveal new perspectives and moments of reflection. At the summit, a hidden crystal spring offers a sacred space for renewal, where water, silence, and ancient wisdom converge.

Try Apigenin from partiQlar—pure, third-party tested, and designed to support deep, restful sleep. Get 15% off with code BETTERSLEEP at partiQlar.com. That’s partiQlar with a Q—focused on long-term wellness.

Listen on the Your Sleep Guru app—featuring nature-based soundscapes, meditations, and sleep stories. Available on the Apple App Store, Google Play, and Apple TV.