In this episode, I’m diving into a conversation that hits close to home—how to set boundaries without feeling like you’re being too much, or losing yourself in the process. I’ve been the girl who kept quiet, and I’ve been the girl who let her rage take over… neither felt aligned.

Now, I know how to stand my ground without spiraling—and I want that for you too.

We’ll talk about emotional reactions, people-pleasing, and what it actually looks like to speak your truth with softness and strength. Because healing doesn’t mean staying silent. And setting a boundary doesn’t make you “too much”—it makes you self-honoring.

In this episode, I share:

✨How to stop betraying yourself for the comfort of others
✨What healthy confrontation actually looks like
✨The truth about people who get angry at your boundaries
✨My go-to emotional regulation practice before speaking up
✨How to release the guilt of “being too much”
✨Why your healing doesn’t mean staying silent
✨How to know if someone deserves a place in your life

This one’s for the woman learning to own her truth, protect her peace, and lead from emotional intelligence—not reactivity.

🎁 FREE GIFT: 4-Step Emotional Mastery Guide
Feeling overwhelmed, stuck, or unsure what you’re even feeling? This guide is for you.
In just 4 simple steps, you’ll learn how to feel better by actually understanding and moving through your emotions—with more peace, clarity, and connection.
✨ You’ll learn how to:
✅ Name what you’re feeling
✅ Get to the root of it
✅ Calm your nervous system
✅ Communicate in a way that feels good
📥 Click here to get your 4-step guide- https://mariafuentes.net/mastermind-page-4571

💫 Ready to dive in even deeper?
If you’re craving a deeper connection to yourself and want support as you release limiting beliefs, embrace emotional mastery, and step into the life you truly want—The Muse Mastermind is for you.
This intimate experience is designed for women ready to lead their lives with clarity, confidence, and self-trust.
Inside, you’ll get mentorship, community, and a proven 7-step framework to guide your transformation from the inside out.
🌿 Say goodbye to guilt, perfectionism, and emotional burnout—and hello to self-trust, wholeness, and empowered living.
✨ Join us inside The Muse Mastermind:
👉 https://mariafuentes.net/mastermind-3463

🎧 Tune in and step deeper into your power.

Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159

For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at info@mariafuentes.net for guidance.- https://mariafuentes.net/

Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/

In this soulful and practical episode of You First: A Journey to Self, I share over 25 powerful habits and routines that help me feel grounded, radiant, and deeply connected to my feminine energy. From gut health and morning rituals to luxurious self-care, emotional check-ins, and magnetic mindset shifts—I break down exactly what I do to align with my highest self.

Whether you're navigating hormone imbalances, feeling stuck in a masculine energy loop, or simply craving more softness, structure, and inspiration in your daily life, this episode is your invitation to reconnect with the muse within.

✨ Learn how to:

✅Create a nourishing and aligned morning routine
✅Balance feminine and masculine energy daily
✅Build emotional mastery through journaling and embodiment
✅Tap into magnetism through vision, gratitude, and sensuality
✅Raise your standards without apology
✅Add intentional beauty, movement, and presence to your day

This is for the woman ready to glow from the inside out. Tune in and start becoming the muse of your own life.

🎁 FREE RESOURCE: 4-Step Emotional Mastery Guide
Feeling overwhelmed, triggered, or stuck in spirals of anxiety?
Learn how to understand, regulate, and express your emotions in a way that brings peace, clarity, and power.

✨ Inside, You’ll Learn How To:
✅ Identify and name what you're really feeling
✅ Discover the root of emotional triggers
✅ Calm your nervous system and return to safety
✅ Express your emotions without fear or shame

📥 Download + start Video 1 here → https://mariafuentes.net/mastermind-3463

#FeminineEnergy #HighValueWoman #MagneticWoman #SelfLoveJourney
#FeminineRituals #WomensWellness #EmotionalMastery #GlowUpJourney
#HormoneBalance #GutHealthTips #MuseMindset #AlignedLiving
#DailyHabits #EmbodimentPractices #FeminineFlow #SelfWorthHealing

Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159

For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at info@mariafuentes.net for guidance.- https://mariafuentes.net/

Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/

If you’ve ever found yourself constantly doing, fixing, or over-functioning in your relationships or business, this episode will help you understand the hidden cost of living in survival mode—and how to reclaim the soft, grounded strength of your feminine power.

I share vulnerable insights from recent triggers in my relationship, business, and money mindset—revealing how fear, control, and old patterns can quietly pull us out of alignment. You’ll learn how to return to your center, lead with grace, and hold boundaries without hardening your heart.

This episode is for the woman who’s ready to stop burning out and start embodying a new way of being: one rooted in nervous system safety, emotional maturity, and magnetic self-worth.

Key topics covered:
✨ Why we confuse control with strength (and how to shift it)
✨ How to recognize when your nervous system is leading, not your truth
✨ What healthy boundaries actually feel like (hint: not walls)
✨ Why your relationship with money mirrors your patterns in love
✨ How to regulate your emotions and reconnect with your center
✨ The difference between real strength and emotional reactivity

Plus, I share the exact mindset and energy shift I made that changed how I show up in love and in my business—and how you can integrate this shift in your own life.

🎁 FREE RESOURCE: 4-Step Emotional Mastery Guide
Feeling overwhelmed, triggered, or stuck in spirals of anxiety?
Learn how to understand, regulate, and express your emotions in a way that brings peace, clarity, and power.

✨ Inside, You’ll Learn How To:
✅ Identify and name what you're really feeling
✅ Discover the root of emotional triggers
✅ Calm your nervous system and return to safety
✅ Express your emotions without fear or shame

📥 Download + start Video 1 here → https://mariafuentes.net/mastermind-3463

💫 Subscribe, rate, and share this episode if it spoke to your soul.
Your support helps us reach more women who are ready to lead from love, not fear.

#FeminineEnergy #SoftPower #EmotionalMastery #HealingInRelationships #WomensEmpowerment #NervousSystemHealing #HighValueWoman #RelationshipWisdom #DivineFeminine #BoundariesWithGrace #InnerHealingJourney #MagneticWoman #MuseMastermind #SelfTrust #EmbodyYourPower

Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159

For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at info@mariafuentes.net for guidance.- https://mariafuentes.net/

Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/