Have you done a Whole 30? Have you considered doing a Whole 30? Do you keep telling yourself that you need to do a Whole 30 to jumpstart your weight loss?

In today's episode, find out why you might be drawn to trying a Whole 30 and why I don't recommend that you do (I have a LOT of reasons!) and what to do instead.

In the meantime, sign up for my Spring Reset Challenge: Lose Pounds for Summer, Keep Them Off Forever: https://www.kathybedward.com/spring-reset-challenge-registration - it's only 3 days instead of 30, and it will inspire you instead of sucking the joy out of eating!

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Book a consult call with me at https://calendly.com/legally-balanced/30min.

Visit my website: http://kathybedward.com
Email me at kathy@kathybedward.com.

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Sign up now for the Spring Reset Challenge:

https://www.kathybedward.com/spring-reset-challenge-registration

This challenge is not about buckling down and being more self-disciplined. You will learn how to effectively become a leader of your health, take action towards real progress in your weight loss, and keep going when you want to quit. Sign up for the free challenge today!

To book your consult call, click here: https://calendly.com/legally-balanced/30min

Enrollment ends soon!