• 69. The Hidden Connection Between Emotions and Physical Illness with Polina LeRoy, PhD
    Jun 11 2025

    In this episode of the What the Gut Podcast, Allison welcomes Polina LeRoy, a medical intuitive and holistic wellness coach specializing in women's health since 2012. Polina shares her journey into medical intuition sparked by personal loss and healing, her unique perspectives on cancer, autoimmune conditions, and postpartum depression. She emphasizes the interconnectedness of mental, physical, and spiritual health and offers insights into intuitive healing approaches. The episode also touches on practical advice for managing symptoms, reconnecting with one's body, and the importance of preparing for and addressing postpartum depression. Polina shares resources for heavy metal detox and perimenopause support, available through the show notes.

    00:00 Introduction and Guest Welcome

    02:33 Polina's Personal Journey with Cancer and Intuition

    05:45 Understanding Cancer on Physical and Spiritual Levels

    07:53 Insights into Autoimmune Conditions and Emotional Health

    17:15 Postpartum Depression: Personal Experience and Advice

    22:55 Connecting Mind, Body, and Spirit for Holistic Healing

    27:26 Conclusion and Resources

    📺 Watch on YouTube

    🎙️Show Notes and Resources

    Connect with Allison:
    • Instagram: @allisongetswell
    • Facebook: allisongetswell
    • Website: www.allisongetswell.com

    Connect with Polina LeRoy:

    • Instagram:@Polinaleroy
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    33 m
  • 68. Modern Biohacking for Chronic Health Conditions with Dr. Clement Lee, ND
    Jun 4 2025

    In this episode of the What the Gut Podcast, Allison welcomes Dr. Clement Lee, a leading expert in regenerative medicine and injection therapies, to discuss his approach to treating chronic illnesses such as Lyme disease, mold toxicity, parasites, hidden infections, and environmental toxicities. Dr. Lee details his use of modern IV therapies, including vitamins, botanicals, peptides, ozone, IV laser, and photodynamic therapy. He emphasizes a personalized treatment plan based on each patient's unique needs and obstacles to healing. Dr. Lee also shares his insights on the benefits of neural therapy, CBD IV treatments, peptides, ozone therapy, and IV laser therapy for boosting the body's natural healing abilities and addressing chronic ailments. The conversation highlights the significance of holistic care and the advancements in therapies that Dr. Lee integrates into his practice.

    00:00 Introduction to Dr. Clement Lee

    02:50 Dr. Lee's Approach to Chronic Illnesses

    04:30 Injection Therapies and Neural Therapy

    09:00 CBD IV Therapy: A Game Changer

    20:21 Peptides: The Body's Communication Cheat Code

    24:50 Ozone Therapy: Stimulating Healing

    28:00 IV Laser and Photodynamic Therapy

    33:17 Success Stories and Finding a Provider

    35:51 Conclusion and Contact Information

    📺 Watch on YouTube

    🎙️Show Notes and Resources

    Connect with Allison:
    • Instagram: @allisongetswell
    • Facebook: allisongetswell
    • Website: www.allisongetswell.com

    Connect with Dr. Clement Lee:

    • Instagram: @drclementlee
    • Website: https://opthealthwellness.com
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    41 m
  • 67. From Lupus Patient to Medical Doctor with Donna Hutchinson, M.D.
    May 28 2025

    In this episode of the What the Gut Podcast, Allison welcomes Dr. Donna Hutchinson, a UK-based medical doctor with 28 years in family medicine and advanced training in functional and sport/exercise medicine. Dr. Hutchinson shares her journey from a teen diagnosed with systemic lupus to becoming a doctor who integrates mind-body medicine into her practice. She emphasizes the importance of looking beyond diagnostic labels, empowering patients through education and personalized care. The discussion touches on the significance of therapeutic language, building patient-doctor relationships, and the transformative potential of mindset shifts in healing. Dr. Hutchinson's holistic approach aims to make herself 'redundant' by teaching patients to manage their health effectively.

    00:00 Introduction to Dr. Donna Hutchinson

    03:55 Donna's Journey into Medicine

    04:38 Challenges and Triumphs with Lupus

    08:07 Medical School and Early Career

    11:24 Patient-Centered Approach

    14:20 Transforming Patient Care

    25:19 The Power of Mind-Body Connection

    31:23 Final Thoughts and Takeaways

    📺 Watch on YouTube

    🎙️Show Notes and Resources

    Connect with Allison:
    • Instagram: @allisongetswell
    • Facebook: allisongetswell
    • Website: www.allisongetswell.com

    Connect with Dr. Donna Hutchinson:

    • Website: www.drdonna.co.uk
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    35 m
  • 66. Medical Intuition and Gut Health with Tammy Russell, Energy Healer
    May 21 2025

    In this episode of the What the Gut Podcast, Allison welcomes Tammy Russell, a practitioner who combines medical intuition with energy work to treat physical and emotional ailments. Drawing from personal experiences with her own and her children's health issues, Tammy explains her journey from being a dietitian to becoming an intuitive energy healer. She highlights various aspects of her practice, from identifying emotional frequencies to employing techniques like Reiki and biofield tuning for profound healing. Listeners will learn about the common reasons clients seek energy healing, the transformative impact of a session, and the merging of intuitive insights with scientific approaches for holistic wellness. Tammy also shares fascinating stories of how energy healing has provided relief from ailments such as constipation, pain, and even emotional blocks. This conversation is a deep dive into the mysteries of energy fields, intuitive health, and the power of self-love in healing.

    00:00 Introduction to Intuitive Energy Healing

    02:12 Tammy's Personal Journey into Energy Healing

    03:00 Exploring Energy Healing Techniques

    05:36 The Role of Intuition in Healing

    10:20 Common Client Issues and Healing Approaches

    14:52 Virtual Healing Sessions: What to Expect

    17:07 Challenges and Sensitivities in Energy Healing

    26:54 Integrating Nutrition and Energy Healing

    33:02 Conclusion and Contact Information

    📺 Watch on YouTube

    🎙️Show Notes and Resources

    Connect with Allison:
    • Instagram: @allisongetswell
    • Facebook: allisongetswell
    • Website: www.allisongetswell.com

    Connect with Tammy Russell:

    • Instagram: @modern_intuitive_healing
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    36 m
  • 65. How High Achievers Can Beat Burnout and Heal with Naomi Hall, Wellness Expert
    May 14 2025

    In this episode of the What the Gut Podcast, Allison welcomes Naomi Hall, a speaker and coach, who shares insights on managing stress by working with the brain to build sustainable, healthy habits. Naomi discusses her battle with chronic Lyme disease and emphasizes the importance of controlling what you can to achieve a more abundant life. Stress's impact on gut health, the role of cortisol, and various stress management strategies are thoroughly explored. Naomi's approach also incorporates faith and gratitude practices as pivotal elements in her journey towards better health and less stress. The discussion aims to inspire listeners to take proactive steps towards a balanced, healthy lifestyle.

    00:00 Introduction to Stress and Gut Health

    02:26 Meet Naomi Hall: Overcoming Chronic Lyme Disease

    03:32 Understanding the Impact of Stress on the Gut

    07:37 Building Healthy Habits to Manage Stress

    15:29 Naomi's Personal Health Journey

    22:31 Faith and Stress Management

    28:55 Final Thoughts and Encouragement

    📺 Watch on YouTube

    🎙️Show Notes and Resources

    Connect with Allison:
    • Instagram: @allisongetswell
    • Facebook: allisongetswell
    • Website: www.allisongetswell.com
    Connect with Naomi Hall:
    • Instagram: @naomihallfiteducator
    Más Menos
    34 m
  • 64. Practical Nutrition for Busy Moms to Heal Their Gut with Andrea Ballenthin, CNS
    May 7 2025

    In this episode of the What the Gut Podcast, Allison welcomes Andrea Ballenthin, a functional nutritionist who specializes in gut health, hormonal imbalances, and skin health. Andrea shares her health journey, which led her to become a dedicated advocate for holistic healing. She discusses major disruptors of the gut microbiome, such as antibiotics, and provides practical tips for maintaining gut health, including the importance of a high-fiber diet, fermented foods, and probiotics. The conversation also delves into the connection between gut and skin health, the benefits of stool testing, and the impact of mindful eating. Andrea offers advice on small but powerful dietary changes and stresses the need to seek functional medicine for chronic issues.

    00:00 Introduction to Gut Health

    02:10 Meet Andrea Ballenthin: A Journey to Healing

    03:39 Biggest Disruptors of Gut Health

    04:26 Antibiotics and Gut Health: Tips and Advice

    07:05 Andrea's Personal Health Struggles

    10:42 The Gut-Skin Connection

    13:51 The Importance of Stool Testing

    17:23 Practical Tips for Better Gut Health

    21:44 Foods for Gut Healing

    27:01 Final Thoughts and Encouragement

    📺 Watch on YouTube

    🎙️Show Notes and Resources

    Connect with Allison:
    • Instagram: @allisongetswell
    • Facebook: allisongetswell
    • Website: www.allisongetswell.com
    Connect with Andrea:
    • Instagram: @Andrea.ballenthin.nutrition
    • Website: www.andreaballenthin.com
    Más Menos
    32 m
  • 63. Autoimmunity Doesn't Have to Be Forever with Katherine Kiviat, Clinical Nutritionist
    Apr 30 2025

    In this episode of the What the Gut Podcast, Allison welcomes Katherine Kiviat, a clinical nutritionist specializing in functional medicine, who supports women in reclaiming their energy and improving their health. Katherine shares her deeply personal journey from a high-paced career in photojournalism to functional nutrition. She details her struggles with autoimmune conditions and her son's health challenges, which led her to explore holistic care. Katherine discusses the importance of addressing root causes, the power of the mind-body connection, and the significance of lifestyle and nervous system regulation in healing chronic conditions. She also shares inspiring client success stories and practical advice for those struggling with chronic illness.

    00:00 Introduction to Katherine Kiviat

    03:33 Katherine's Personal Journey

    03:54 Challenges with Her Son's Health

    07:34 Discovering Functional Nutrition

    11:47 Katherine's Own Health Struggles

    18:13 Transition to Functional Nutrition Career

    19:38 Client Success Stories

    25:05 Advice for Autoimmune Conditions

    28:10 Final Thoughts and Takeaways

    📺 Watch on YouTube

    🎙️Show Notes and Resources

    Connect with Allison:
    • Instagram: @allisongetswell
    • Facebook: allisongetswell
    • Website: www.allisongetswell.com
    Connect with Katherine Kiviat:
    • Instagram: @nourishingrootsfl
    • Website: www.nourishingrootsfl.com
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    32 m
  • 62. Taking Control of Your Family's Health Through Homesteading with Becky Gross
    Apr 23 2025

    In this episode of the What the Gut Podcast, Allison welcomes back Becky Gross, a dedicated single mom passionate about homesteading, homeschooling, and uncovering hidden dangers in our environment. Becky shares insights into her lifestyle, including managing chickens and a dairy cow, and discusses the importance of sustainable living and entrepreneurship. The conversation also delves into the health implications of vaccine ingredients and the food industry's hidden toxins. Becky emphasizes the significance of informed decisions, self-research, and trusting one’s instincts. Tune in for practical tips on starting a homesteading lifestyle and understanding environmental impacts on health.

    00:00 Introduction and Guest Introduction

    02:57 What is Homesteading?

    04:06 Homesteading Challenges and Benefits

    14:26 Homeschooling and Family Life

    19:16 Vaccine Controversy and Personal Experiences

    21:57 The Onset of Health Issues

    22:24 The Struggle with Conventional Medicine

    23:43 Discovering Functional Medicine

    26:52 The Importance of Reading Labels

    28:39 Historical Insights and Health Tips

    32:17 The Truth About Common Ingredients

    37:35 Final Thoughts and Advice

    📺 Watch on YouTube

    🎙️Show Notes and Resources

    Connect with Allison:
    • Instagram: @allisongetswell
    • Facebook: allisongetswell
    • Website: www.allisongetswell.com

    Connect with Becky Gross:

    • Instagram: @warriormama711
    Más Menos
    44 m
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