What the Gut: Functional Medicine & Holistic Health with Allison Podcast Por Allison Smith FNP-BC IFMCP arte de portada

What the Gut: Functional Medicine & Holistic Health with Allison

What the Gut: Functional Medicine & Holistic Health with Allison

De: Allison Smith FNP-BC IFMCP
Escúchala gratis

Acerca de esta escucha

Are you a busy mama seeking balance and wellness? Do you feel like you’re running on empty, juggling everything while ignoring your own health? Or are you a woman who has you been searching for a deeper, whole-body approach to healing? Welcome to What the Gut, a podcast about all things gut health, God, and good times for mamas (and ladies that are not mamas!) I’m Allison, your Crunchy Gut Health mama. I also am a follower of Christ, mama of three, Functional Medicine Nurse Practitioner, and Holistic Health and Wellness Coach. After struggling with gut issues and exhaustion myself, I discovered the power of faith and functional medicine to restore my energy and well-being. Now, I’m here to help other women break free from chronic fatigue, digestive struggles, and overwhelm so they can reclaim their vitality and stay youthful. In this podcast, we tackle the real-life struggles that zap your energy and mess with your gut health. From identifying the root causes of bloating and fatigue to understanding how stress impacts digestion, I’ll guide you through practical, science-backed strategies to feel your best. With functional medicine principles, heartfelt faith, and relatable advice, we’ll transform your health from the inside out. A quick reminder: Everything shared here is for educational and empowering purposes only, not medical advice. 💜 Let’s connect: www.instagram.com/allisongetswell© 2024 Creative Wellness, LLC Enfermedades Físicas Hygiene & Healthy Living Medicina Alternativa y Complementaria
Episodios
  • 69. The Hidden Connection Between Emotions and Physical Illness with Polina LeRoy, PhD
    Jun 11 2025

    In this episode of the What the Gut Podcast, Allison welcomes Polina LeRoy, a medical intuitive and holistic wellness coach specializing in women's health since 2012. Polina shares her journey into medical intuition sparked by personal loss and healing, her unique perspectives on cancer, autoimmune conditions, and postpartum depression. She emphasizes the interconnectedness of mental, physical, and spiritual health and offers insights into intuitive healing approaches. The episode also touches on practical advice for managing symptoms, reconnecting with one's body, and the importance of preparing for and addressing postpartum depression. Polina shares resources for heavy metal detox and perimenopause support, available through the show notes.

    00:00 Introduction and Guest Welcome

    02:33 Polina's Personal Journey with Cancer and Intuition

    05:45 Understanding Cancer on Physical and Spiritual Levels

    07:53 Insights into Autoimmune Conditions and Emotional Health

    17:15 Postpartum Depression: Personal Experience and Advice

    22:55 Connecting Mind, Body, and Spirit for Holistic Healing

    27:26 Conclusion and Resources

    📺 Watch on YouTube

    🎙️Show Notes and Resources

    Connect with Allison:
    • Instagram: @allisongetswell
    • Facebook: allisongetswell
    • Website: www.allisongetswell.com

    Connect with Polina LeRoy:

    • Instagram:@Polinaleroy
    Más Menos
    33 m
  • 68. Modern Biohacking for Chronic Health Conditions with Dr. Clement Lee, ND
    Jun 4 2025

    In this episode of the What the Gut Podcast, Allison welcomes Dr. Clement Lee, a leading expert in regenerative medicine and injection therapies, to discuss his approach to treating chronic illnesses such as Lyme disease, mold toxicity, parasites, hidden infections, and environmental toxicities. Dr. Lee details his use of modern IV therapies, including vitamins, botanicals, peptides, ozone, IV laser, and photodynamic therapy. He emphasizes a personalized treatment plan based on each patient's unique needs and obstacles to healing. Dr. Lee also shares his insights on the benefits of neural therapy, CBD IV treatments, peptides, ozone therapy, and IV laser therapy for boosting the body's natural healing abilities and addressing chronic ailments. The conversation highlights the significance of holistic care and the advancements in therapies that Dr. Lee integrates into his practice.

    00:00 Introduction to Dr. Clement Lee

    02:50 Dr. Lee's Approach to Chronic Illnesses

    04:30 Injection Therapies and Neural Therapy

    09:00 CBD IV Therapy: A Game Changer

    20:21 Peptides: The Body's Communication Cheat Code

    24:50 Ozone Therapy: Stimulating Healing

    28:00 IV Laser and Photodynamic Therapy

    33:17 Success Stories and Finding a Provider

    35:51 Conclusion and Contact Information

    📺 Watch on YouTube

    🎙️Show Notes and Resources

    Connect with Allison:
    • Instagram: @allisongetswell
    • Facebook: allisongetswell
    • Website: www.allisongetswell.com

    Connect with Dr. Clement Lee:

    • Instagram: @drclementlee
    • Website: https://opthealthwellness.com
    Más Menos
    41 m
  • 67. From Lupus Patient to Medical Doctor with Donna Hutchinson, M.D.
    May 28 2025

    In this episode of the What the Gut Podcast, Allison welcomes Dr. Donna Hutchinson, a UK-based medical doctor with 28 years in family medicine and advanced training in functional and sport/exercise medicine. Dr. Hutchinson shares her journey from a teen diagnosed with systemic lupus to becoming a doctor who integrates mind-body medicine into her practice. She emphasizes the importance of looking beyond diagnostic labels, empowering patients through education and personalized care. The discussion touches on the significance of therapeutic language, building patient-doctor relationships, and the transformative potential of mindset shifts in healing. Dr. Hutchinson's holistic approach aims to make herself 'redundant' by teaching patients to manage their health effectively.

    00:00 Introduction to Dr. Donna Hutchinson

    03:55 Donna's Journey into Medicine

    04:38 Challenges and Triumphs with Lupus

    08:07 Medical School and Early Career

    11:24 Patient-Centered Approach

    14:20 Transforming Patient Care

    25:19 The Power of Mind-Body Connection

    31:23 Final Thoughts and Takeaways

    📺 Watch on YouTube

    🎙️Show Notes and Resources

    Connect with Allison:
    • Instagram: @allisongetswell
    • Facebook: allisongetswell
    • Website: www.allisongetswell.com

    Connect with Dr. Donna Hutchinson:

    • Website: www.drdonna.co.uk
    Más Menos
    35 m
adbl_web_global_use_to_activate_webcro805_stickypopup
Todavía no hay opiniones