• What are the Real World Benefits of Journaling?

  • Jul 24 2024
  • Duración: 18 m
  • Podcast

What are the Real World Benefits of Journaling?

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • During this episode of The Journaling Guy Podcast, we talk cover the following topics, in other words, we look at the Real World Benefits of Journaling:

    • Scientific FACTS about Journaling
    • The Mental Benefits of Journaling
    • The Physical Benefits of Journaling
    • Consistency
    • Emotional Writing
    • Self-Awareness
    • Building Resilience
    • Self-Compassion
    • Gratefulness
    • and all the details in between!

    I really hope you enjoy it, because I loved making it. Don’t forget to subscribe to the podcast, give it a rating & give us a follow us on your favourite social media channels too. Sign up for the Newsletter here www.thejournalingguy.com. It is always full of tips a & advice on Journaling and Emotional Writing.

    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro805_stickypopup

Lo que los oyentes dicen sobre What are the Real World Benefits of Journaling?

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles