We all have that inner voice—the one that second-guesses, criticizes, and floods our brains with unhelpful “trash talk.” In this reflective (and hilarious) episode, Cheryl & Colleen sit down for a heart-to-heart about the mental clutter that holds us back—and how to clear it.

Through personal stories and laugh-out-loud moments (including one involving a lost dog with main character energy), they share how they’re learning to catch those self-sabotaging thoughts, reframe them with intention, and step fully into lives they actually want to live.

This episode is a reminder that self-kindness, identity-based affirmations, and boundaries aren't just buzzwords—they're tools for real, lasting change.

🔑 What You’ll Hear in This Episode:

• Recognizing and rewiring negative self-talk

• Why your internal dialogue matters more than you think

• The power of identity-based affirmations (and how to create them)

• Reframing exercises and journaling prompts that actually work

• A heartwarming story about a lost dog that proves mindset matters

• Why you must start acting like the main character in your own story

Whether you're deep in your growth era or just trying to make it through the week with less brain static, this conversation will leave you feeling a little lighter—and a lot more empowered.

📲 Keep the Conversation Going with Cheryl & Colleen:

• Instagram: @cheryl.theslorealtor

• Instagram: @colleenhungerford

• Podcast Instagram: @doingthisrightpod

🎧 Subscribe and share this episode with someone who needs to hear “You’ve got this” today.

🏡 Work with Cheryl & Colleen:

Buying or selling real estate in San Luis Obispo County or Carmel, Indiana? Reach out—we’ve got your back. You can also join InspireHER Collective, our mastermind for ambitious women building lives and businesses aligned with their values.

This is a replay that is worth a re-listen!!!

In this empowering episode, Susie Adamson joins Cheryl & Colleen to explore the transformative power of asking for help in business and life. From overcoming cultural conditioning to recognizing personal limitations, Susie shares how building effective systems and outsourcing non-essential tasks can skyrocket productivity and client satisfaction.

✨ Key Takeaways:

• Why Asking for Help Matters: Unpacking the cultural and personal barriers that make it hard to seek support.

• Streamlining Business Processes: How strategic systems and workflows create more efficient and client-focused businesses.

• Outsourcing for Joy and Productivity: Identifying tasks to delegate so you can focus on strengths and passion projects.

• Building a Supportive Network: The benefits of fostering connections and leaning into community for growth.

• Real-Life Examples: Susie shares practical strategies from both professional and personal experiences to inspire action.

💡 Actionable Tips:

1. Audit Your To-Do List: Identify tasks that drain your energy and explore outsourcing options.

2. Leverage Community: Join mastermind groups or professional networks for collaboration and accountability.

Set Up Simple Systems: Implement workflows that automate repetitive tasks to free up time.

Connect with Susie Adamson:📲 Instagram @SusieNJPA 📲 TikTok @ConcentrationCoach 🖥️ Linkedin

🌐 Website: SusieAdamson.com

Let’s Stay Connected:📸 Follow Cheryl on Instagram: @cheryl.theslorealtor @ColleenHungerford @DoingthisrightPOD

🌐 Explore More: We’re Doing this Right. Right?

✨ If you found this episode helpful, please subscribe, leave a review, and share it with someone who could use a little support today! We rise by lifting others.

#BusinessProductivity #EntrepreneurMindset #AskingForHelp #SmallBusinessTips #WorkSmarterNotHarder #FemaleEntrepreneurs #Outsourcing #CommunityOverCompetition

Susie Adamson is a real estate productivity coach with over a decade of experience helping agents stay on track, achieve their goals, and live with greater purpose & productivity. As a former top-producing agent, Susie now empowers real estate professionals to streamline their processes, master tools, and create sustainable systems that boost efficiency and client satisfaction.

Success doesn’t have to look the same for everyone. In this inspiring episode, Cheryl & Colleen sit down with Elizabeth Convery, powerhouse real estate coach, team leader at Compass RE Philadelphia, and Navy wife, to talk about what it really means to create a life and business by design.

Elizabeth shares her journey from the fast-paced world of commercial real estate to building an impactful residential team and thriving coaching business. She opens up about how motherhood, entrepreneurship, and her drive to help women succeed shaped her mission to empower 100 women to advance their confidence and finances in 2025.

In this candid conversation, you’ll hear how defining your own version of success, fostering strong team culture, and prioritizing self-care can help you grow a sustainable career and a fulfilling personal life — without burnout.

🔑 What You'll Hear in This Episode:

• Elizabeth’s journey from commercial real estate to residential success

• Building a thriving team while balancing life as a Navy wife and mom of two

• Why defining your personal version of success is so important

• How to create and sustain a positive and productive team culture

• Coaching women in real estate and helping them build confidence and action plans

• Simple but powerful self-care strategies for high-achieving women

• Fashion and mindset tips that fuel intentional living

This episode is packed with both personal and professional wisdom that will inspire women in real estate (and beyond!) to embrace their ambition while also honoring rest, clarity, and joy.

👤 About Elizabeth Convery:

Elizabeth Convery is a real estate coach, mentor, Navy wife, mom of two little ones, and team leader at Compass RE in Philadelphia, PA. With nearly 20 years of experience in the real estate industry, Elizabeth now focuses on helping women create success on their own terms through her company, Elizabeth Convery LLC, and her signature program, The Confident Agent: A Foundation for Growth and Success for Women in Real Estate.

📲 Connect with Elizabeth Convery:

• Website: www.elizabethconvery.com

• Instagram: @elizabeth.convery

• LinkedIn: Elizabeth Convery

Special Offer: $500 off a coaching program for podcast listeners

📲 Keep the Conversation Going with Cheryl & Colleen:

• Instagram: @cheryl.theslorealtor

• • Instagram: @colleenhungerford
  • Podcast Instagram: @doingthisrightpod

  
  

  🎧 Subscribe, listen, and share this episode with a friend or colleague who is ready to take control of their career and confidence!

  🏡 Work with Cheryl & Colleen:

  Buying or selling in San Luis Obispo County or Carmel, Indiana? We are here to support you. Plus, check out InspireHER Collective, our mastermind for ambitious women in business who are creating life on their terms.