Chronic pain is real—but so is hope. In this episode of Wellness and Wisdom, Dr. Nadu Tuakli sits down with Dr. Shana Johnson, a specialist in physical medicine and rehab, to explore why pain persists and how to heal without relying on opioids. Learn how science, mindset, and movement can help you break the pain cycle for good. Does cannabis really work and is it safe?#PainRelief#ChronicPain#PainScience#OpioidAlternatives#FunctionalMedicine#HolisticHealth#MindBodyMedicine#DrShanaJohnson#WellnessAndWisdom#PainRecovery#NonOpioidSolutions#PhysicalMedicine#RehabilitationMedicine#cannabisforpain

Struggling with arthritis pain? You’re not alone—and relief may be closer than you think. In this episode of Wellness and Wisdom, Dr. Nadu Tuakli is joined by renowned rheumatologist Dr. Diana Girnita, founder of Rheumatologist OnCall, to explore holistic, evidence-based approaches to managing arthritis—without relying solely on medications.

They dive into:

• The differences between osteoarthritis and rheumatoid arthritis
• Anti-inflammatory diets that actually help
• The role of supplements and movement
• When surgery makes sense—and when it doesn’t
• Why mindset, inflammation, and immune health all matter

Whether you're newly diagnosed or looking for a fresh approach to long-standing joint pain, this conversation is packed with practical strategies and empowering insights to help you feel better, naturally.

#ArthritisRelief #JointPain #HolisticHealth #AntiInflammatory #RheumatoidArthritis #NaturalRemedies #DrNaduTuakli #WellnessPodcast #HealthyJoints #ArthritisSupport

• #Arthritis relief without medication

• #Natural treatments for joint pain

• #Diet and arthritis

• #Supplements for arthritis

Is sex all its cracked up to be? Has your sex drive disappeared—or changed in ways you didn’t expect? Wondering if intimacy is more than just intercourse? You’re not alone.

In this powerful episode of Wellness & Wisdom with Dr. Nadu Tuakli, we sit down with leading sexual medicine expert Dr. Susan Kellogg Spadt to talk about low libido, vaginal dryness, pelvic floor pain, and the emotional toll of sexual dysfunction.

Together, we unpack the truth about what happens to desire after 40, how to reignite it—and why intercourse might just be overrated. Dr. Spadt shares cutting-edge treatments like Vyleesi, Addyi, and CBD suppositories, and delivers honest, practical advice every woman needs to hear.

💡 This is the conversation your doctor may not be having with you—but absolutely should.

Hit subscribe, share with a friend, and join the movement to reclaim your joy, confidence, and connection.