• We tested the 5am club - this is how it actually went

  • May 2 2025
  • Duración: 34 m
  • Podcast

We tested the 5am club - this is how it actually went

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    Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip counts!

    In this chat, we’re getting honest about what it’s really like to wake up at 5AM for four weeks straight—what helped, what totally backfired, and what the lessons were along the way.

    If you’ve ever felt tempted to join the 5AM Club, this episode is for you. Join us as we unpack the reality behind the trend—and whether it’s actually worth the hype.

    You’ll walk away with:
    ✨ What it really takes to wake up at 5AM consistently
    ✨ The surprising benefits—and hidden downsides—of early rising
    ✨ Insight into who the 5AM Club might work for…and who it definitely won’t

    If your work is taking over your life and you struggle to unplug in the evening or even the weekend, we'd love to help you create a work-life balance that works for you!

    Support the show

    Love,
    Tina & Eleni

    Youtube | Instagram: @thehappy9to5 | TikTok: @thehappy9to5





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