In this episode of Unseen 2 Unstoppable, host Ilene Carol interviews Mafae Yunon-Belasco, a multifaceted individual who balances motherhood, entrepreneurship, and community service.

Mafae shares her journey from pageantry to empowering others through her consultancy, emphasizing the importance of raising confident children in a digital age.

The conversation explores the challenges of parenting, the impact of social media, and the importance of mentorship. Mafae's personal experiences and insights provide valuable lessons on leadership, balance, and the power of communication.

Takeaways

• Mafae emphasizes the importance of faith and gratitude in her life.
• She balances her career and motherhood by involving her children in her work.
• Open communication with children is crucial in today's digital age.
• Parents must navigate the challenges of technology and its impact on children.
• Mafae's journey in pageantry shaped her leadership skills and confidence.
• Empowering others is a core mission for Mafae, both personally and professionally.
• The world is yours: a mantra that encourages individuals to seize opportunities.
• Finding balance in life requires intentionality and self-care practices.
• Mentorship can have a profound impact on individuals, sometimes saving lives.
• Social media presence is essential for personal branding and career opportunities.

Chapters

00:00 Introduction to Mafae Yunon-Belasco

01:24 The Journey of Motherhood and Empowerment

04:15 Raising Confident Children in a Digital Age

08:18 Navigating Parenting Challenges

11:46 The Importance of Family Communication

12:35 Finding Your Voice and Purpose

18:31 The Impact of Pageantry on Personal Growth

21:54 The World is Yours: Empowering Others

25:34 Balancing Life as a Multi-Hat Wearer

29:44 Transformative Stories of Mentorship

34:07 The Role of Social Media in Personal Branding

36:49 Partnership in Life and Business

40:26 Elevating Your Personal Brand Globally

Links to Mafae:

Instagram - https://www.instagram.com/mafaeyunonbelasco/

LinkedIn -

https://www.linkedin.com/in/mafae-yunon-belasco/

YouTube - https://www.youtube.com/@mafaemanagementconsultancy3567

www.mafaemanagement.com

Host: Ilene Carol

⁠⁠⁠https://www.instagram.com/unseen2unstoppable ⁠⁠⁠

Produced by: Women's Quarterly Magazine

⁠⁠⁠https://www.linktr.ee/wqmagazine⁠⁠⁠

About Ilene Carol

Ilene Carol is the Publisher of Women's Quarterly Magazine, CEO of ICE Media Entertainment, a Career Development Mentor for students attending Virginia Commonwealth University, and an Advocate for ALS.

She enjoys reading, listening to music, journaling, and living a healthy lifestyle.

⁠⁠⁠https://www.linkedin.com/in/ilenecarol⁠⁠

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In this episode of Unseen 2 Unstoppable, host Ilene Carol speaks with Kaitlyn Kenealy, a licensed psychotherapist and author, who shares her journey from historian to mental health innovator.

She discusses her book, 'Healing is Messy,' and the importance of holistic approaches to mental health.

Kaitlyn emphasizes the importance of authentic conversations in therapy, the significance of creating safe spaces for clients, and the crucial role of trust in building lasting relationships.

She also reflects on her personal experiences and the impact of her work on others' lives, advocating for a more compassionate and integrated approach to mental wellness.

Takeaways

• Kaitlyn's journey is marked by following her intuition and values.
• The book 'Healing is Messy' combines personal and clinical experiences.
• Holistic approaches are essential for lasting mental health transformation.
• Creating a warm and inviting environment is crucial for client comfort.
• Honesty in therapy fosters deeper connections and trust.
• Kaitlyn's 96% client retention rate reflects her commitment to care.
• Burnout in mental health is often a systemic issue, not just individual.
• Practicing self-care is vital for mental health leaders.
• Kaitlyn's awards highlight the impact of her work on a global scale.
• Everyone experiences some form of trauma or mental health challenge.

• 
  

Chapters

00:00 Introduction to Kaitlyn Kenealy

02:10 Caitlin's Unique Journey and Philosophy

04:12 The Inspiration Behind 'Healing is Messy'

07:30 The Impact of Holistic Wellness in Mental Health

09:52 Building an Ecosystem of Wellness

11:35 Creating Safe Spaces in Therapy

12:40 The Importance of Honest Conversations

16:14 Client Loyalty and Trust in Therapy

17:58 Staying Grounded Amidst Success

20:01 Practicing Wellness as a Mental Health Leader

23:32 Changing Misconceptions About Mental Health

24:44 Favorite Quotes and Their Significance

Links to Kaitlyn

Website:

www.kenealycounseling.com

Instagram:

https://www.instagram.com/kaitlynkenealy/

Host: Ilene Carol

⁠⁠⁠https://www.instagram.com/unseen2unstoppable ⁠⁠⁠

Produced by: Women's Quarterly Magazine

⁠⁠⁠https://www.linktr.ee/wqmagazine⁠⁠⁠

About Ilene Carol

Ilene Carol is the Publisher of Women's Quarterly Magazine, CEO of ICE Media Entertainment, a Career Development Mentor for students attending Virginia Commonwealth University, and an Advocate for ALS.

She enjoys reading, listening to music, journaling, and living a healthy lifestyle.

⁠⁠⁠https://www.linkedin.com/in/ilenecarol⁠⁠

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mental health, wellness, trauma recovery, holistic approaches, psychotherapy, client trust, emotional well-being, self-care, personal growth, authentic living

In this episode of 'Unseen 2 Unstoppable', host Ilene Carol speaks with Andrea Cameron, a fashion expert and burlesque performer, about her journey back to the fashion industry, the importance of authenticity, and the empowering nature of self-expression through clothing and performance.

They discuss the challenges of maintaining energy and resilience in the face of setbacks, and how embracing one's true self can lead to personal liberation.

Andrea shares insights on the transformative power of fashion and the art of burlesque, emphasizing the significance of communication through clothing and the journey of self-discovery.

Takeaways

• Andrea Cameron is the Creatress of Fashion Your Life.
• Fashion Your Life was born from a desire to help others.
• Authenticity in fashion is about being true to oneself.
• Burlesque allows for self-expression and empowerment.
• Clothing serves as a communication tool in various settings.
• Sustainability in fashion is holistic and personal.
• Overcoming fear is essential for personal growth.
• Resilience is key to rebuilding after setbacks.
• Self-actualization is a lifelong journey.
• Listening to your inner voice is crucial for alignment.

Chapters

00:00 Introduction and Background

03:28 Return to Fashion: A Personal Journey

06:36 The Creatress: Embracing Creativity

10:27 Fashion as Personal Liberation

13:36 The Power of Clothing as Communication

17:31 Exploring Burlesque: A New Passion

20:47 Overcoming Fear and Embracing Authenticity

22:30 Defining Authenticity

23:45 How We Do One Thing is How We Do Everything

24:24 Client Transformations and Personal Stories

27:10 Resilience and Rebuilding

30:02 Final Thoughts and Advice

Host: Ilene Carol

⁠⁠⁠https://www.instagram.com/unseen2unstoppable ⁠⁠⁠

Produced by: Women's Quarterly Magazine

⁠⁠⁠https://www.linktr.ee/wqmagazine⁠⁠⁠

About Ilene Carol

Ilene Carol is the Publisher of Women's Quarterly Magazine, CEO of ICE Media Entertainment, a Career Development Mentor for students attending Virginia Commonwealth University, and an Advocate for ALS.

She enjoys reading, listening to music, journaling, and living a healthy lifestyle.

⁠⁠⁠https://www.linkedin.com/in/ilenecarol⁠⁠

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fashion, authenticity, empowerment, burlesque, personal journey, resilience, self-expression, creativity, sustainable fashion, client transformation

In this episode of 'Unseen 2 Unstoppable', host Ilene Carol interviews Lyanne Kilbane, who shares her inspiring journey of survival after a brain aneurysm and her transformation into a single mother. Lyanne discusses the importance of gratitude, emotional maturity, and the impermanence of life in overcoming challenges.

She also discusses her brand, MumMantra, and her upcoming self-help memoir, which aims to help others navigate their own struggles. The conversation underscores the significance of emotional education in schools and the power of sharing personal stories in inspiring and uplifting others.

Takeaways

• Everything is impermanent, which helps in difficult times.
• Gratitude can transform your perspective on life.
• Surviving a brain aneurysm changed my outlook on life.
• Motherhood pushed me to rebuild my identity.
• Emotional maturity is crucial for personal growth.
• You can only help those who are ready to accept help.
• Your story can inspire and help others.
• Teaching emotional education in schools is essential.
• Coaching should focus on mental resilience.
• Mindset is key to overcoming life's challenges.

Chapters

00:00 From Trials to Triumph: Lyanne's Journey

05:20 Facing Adversity: Surviving a Brain Aneurysm

09:01 Rebuilding Identity: The Impact of Motherhood

19:09 MumMantra: Building a Brand and Community

23:44 The Importance of Emotional Education

33:47 Coaching and Empowering Others

35:35 Sharing Your Story: Overcoming Fear of Judgment

About

Lyanne Kilbane AKA MumMantra has entered a new phase of her life and will shortly be finishing her first, self-help- memoir. Since becoming a single mum and brain aneurysm survivor, she has enhanced her skills to flip the narrative and found the gold dust that lied in the depth of the darkest caves she found herself trapped in. Previously a Hotel Manager with a passion for relatable articulation, creativity and psychology. She began a new personal blog on substack during her recovery and has emerged from her trauma with radically honest helpful tips to help you uncover an authentic life to you, she wants you to do it fast in case you ever find yourself faced with the same life changing diagnosis as she was.

Although her platform MumMantra is in it's initial phase she is using it to empower people with her epiphanies and guide them to embrace their physical and emotional transformations-not as deformities but as a catalyst for growth. Her mission is clear now and it is to help people flip the narrative. Her upcoming book and motivational speaking style is part encouragement- part call out, instead of toxic positivity she drops truth bombs wrapped in care that will land with you and leave you with a fresh optimistic perspective. She likes to call herself an epiphany creator as this is how others have described her advice in their time of need. She vows to be the compass that steers you through messy, real-life moments.

Instagram

https://www.instagram.com/mummantra

Host: Ilene Carol

⁠⁠⁠https://www.instagram.com/unseen2unstoppable ⁠⁠⁠

Produced by: Women's Quarterly Magazine

⁠⁠⁠https://www.linktr.ee/wqmagazine⁠⁠⁠

About Ilene Carol

Ilene Carol is the Publisher of Women's Quarterly Magazine, CEO of ICE Media Entertainment, a Career Development Mentor for students attending Virginia Commonwealth University, and an Advocate for ALS.

She enjoys reading, listening to music, journaling, and living a healthy lifestyle.

⁠⁠⁠https://www.linkedin.com/in/ilenecarol⁠⁠

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Lyanne Kilbane, brain aneurysm, motherhood, emotional maturity, self-help memoir, gratitude, personal growth, coaching, MumMantra, resilience

In this episode of Unseen 2 Unstoppable, host Ilene Carol interviews Tam Tam, a singer-songwriter and cancer survivor. Tam Tam shares her inspiring journey from her early days singing Motown in Pittsburgh to her evolution as an artist influenced by Caribbean music.

She discusses her professional beginnings, the challenges she faced in the music industry, and her recent album 'A Message for You.' Tam Tam opens up about her battle with breast and thyroid cancer, her commitment to wellness through yoga, and her desire to empower others through her music and experiences.

Takeaways

• Tam Tam emphasizes the importance of women empowering women.
• Her musical journey began with a love for Motown and R&B.
• Cultural shifts in her life significantly influenced her musical identity.
• She faced challenges in the music industry, especially as a mother.
• Tam Tam's evolution from Minx to Tam Tam reflects her personal growth.
• She has performed on significant stages worldwide, showcasing reggae music.
• Her new album 'A Message for You' carries messages of positivity and empowerment.
• Tam Tam's battle with cancer has shaped her perspective on life and music.
• She founded a nonprofit during COVID to help others through yoga and music.
• Every challenge in life has a purpose and can lead to personal growth.

Chapters

00:00 Introduction to Tam Tam's Journey

02:18 Cultural Influences on Musical Identity

05:50 Early Career and Professional Beginnings

09:14 The Evolution from Minx to Tam Tam

11:47 Navigating Motherhood and Music

13:53 Challenges in the Reggae Industry

15:12 Global Performances and Career Highlights

17:49 The Significance of the Debut Album

19:30 Facing Cancer: A Personal Journey

25:49 The Impact of COVID-19 on Wellness

30:45 Empowerment Through Music and Community

34:23 Lessons Learned and Words of Wisdom

About Tam Tam

Tam Tam is a singer-songwriter whose genre-blending career spans over three decades, beginning with Reggae under the name Minx and evolving into a vibrant fusion of Pop, Reggae, EDM, and World Music. A breast and thyroid cancer survivor, she returned to music in 2019 with a renewed mission to inspire, culminating in her 2025 debut album A Message For You. In addition to her music, she promotes wellness through her brand Yoga4livity.

Social media links:

Instagram: https://www.instagram.com/tamtammusicofficial

Facebook:https://www.facebook.com/iamtamtammusicofficial

YouTube: https://www.youtube.com/@TamTamMusicOfficial

TikTok: https://www.tiktok.com/@tamtammusicofficial

Host: Ilene Carol

⁠⁠⁠https://www.instagram.com/unseen2unstoppable ⁠⁠⁠

Produced by: Women's Quarterly Magazine

⁠⁠⁠https://www.linktr.ee/wqmagazine⁠⁠⁠

About Ilene Carol

Ilene Carol is the Publisher of Women's Quarterly Magazine, CEO of ICE Media Entertainment, a Career Development Mentor for students attending Virginia Commonwealth University, and an Advocate for ALS.

She enjoys reading, listening to music, journaling, and living a healthy lifestyle.

⁠⁠⁠https://www.linkedin.com/in/ilenecarol⁠⁠

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Keywords

Tam Tam, music, reggae, cancer survivor, empowerment, wellness, yoga, women's health, personal journey, inspiration

In this episode of 'Unseen to Unstoppable', host Ilene Carol interviews Stefanie Michaela, a talented singer-songwriter from Los Angeles.

Stefanie shares her journey of discovering her passion for music at a young age, the challenges of motherhood with five children, and her experiences in the music industry.

She discusses the importance of authenticity in her music, her upcoming EP 'Turning Pages', and offers advice for women, especially mothers, who feel their dreams have been put on hold.

The conversation highlights the significance of pursuing one's passion and the impact of personal experiences on creativity.

Takeaways

• Stefanie discovered her passion for music at a young age.
• Motherhood has been a significant influence on her music.
• The music industry can be challenging and discouraging.
• Rediscovering her passion for music was a turning point.
• Authenticity in music is crucial for connection with listeners.
• Her upcoming EP 'Turning Pages' reflects her personal journey.
• It's important for women to pursue their passions, even in small ways.
• Silence can be a powerful tool for self-reflection.
• Surrounding oneself with supportive people is essential.
• Music can serve as a therapeutic outlet for emotions.

Chapters

00:00 Introduction to Stefanie Michaela

02:59 Life in Los Angeles and Family Dynamics

05:49 The Early Days of Musical Passion

09:48 Navigating the Music Industry Challenges

14:12 Rediscovering Passion Through Family Support

19:51 The Creative Process Behind 'Turning Pages'

29:59 Navigating Family Responsibilities and Creative Outlets

34:41 The Evolution of Musical Identity

40:00 Finding Balance Between Passion and Parenthood

46:42 Inspiring Others Through Music

52:01 The Power of Silence and Personal Growth

About Stefanie:

Stefanie Michaela, a Los Angeles native, discovered her passion for music at a young age, captivating audiences with her soulful pop melodies and heartfelt lyrics. Nicknamed “the littlest girl with the biggest voice,” she honed her craft through performances, talent shows, and musical theater, eventually studying at Idyllwild Arts Academy and Boston Conservatory. Now a mother of five, Stefanie draws inspiration from her journey of resilience and determination as she prepares to release her highly anticipated EP, Turning Pages, later this year.

Instagram: https://www.instagram.com/stefaniemichaelamusic

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Host: Ilene Carol

⁠⁠https://www.instagram.com/unseen2unstoppable ⁠⁠

Produced by: Women's Quarterly Magazine

⁠⁠https://www.linktr.ee/wqmagazine⁠⁠

About Ilene Carol

Ilene Carol is the Publisher of Women's Quarterly Magazine, CEO of ICE Media Entertainment, a Career Development Mentor for students attending Virginia Commonwealth University, and an Advocate for ALS.

She enjoys reading, listening to music, journaling, and living a healthy lifestyle.

⁠⁠https://www.linkedin.com/in/ilenecarol⁠

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Stefanie Michaela, music, motherhood, passion, resilience, Turning Pages, emotional singer, music industry, authenticity, women empowerment

In this episode of Unseen to Unstoppable, Dr. Breese Annable shares her journey as a clinical psychologist and career coach for midlife women.

She discusses the challenges faced by women in midlife, including burnout and stagnation, and offers practical strategies for career change.

Dr. Annable emphasizes the importance of community support, growth mindset, and intuition in navigating these transitions.

She also introduces her Brave New Beginnings program, designed to empower women to embrace their evolution and pursue fulfilling careers.

Takeaways

• Dr. Annable helps midlife women pivot their careers.
• Burnout and stagnation are common challenges in midlife.
• Understanding the causes of burnout is crucial for change.
• Community support is vital for women in transition.
• The Brave New Beginnings program focuses on midlife women's unique experiences.
• Growth mindset allows for embracing failure as a learning opportunity.
• Intuition plays a key role in decision-making.
• Women should give themselves permission to evolve in their careers.
• Success is not a one-size-fits-all definition.
• Living intentionally leads to greater fulfillment.

• 
  

Chapters

00:00 Introduction to Dr. Breese Annable

02:10 Navigating Midlife Career Stagnation

04:22 The Journey to Becoming a Psychologist

07:18 The Importance of Mental Health in Young People

08:11 Challenges Faced by Midlife Women

11:14 Practical Strategies for Career Change

13:54 Success Story: A Transformative Career Pivot

17:49 Brave New Beginnings Program Overview

21:22 The Role of Community in Career Change

25:41 Growth Mindset and Overcoming Stagnation

25:59 Harnessing Intuition for Personal Growth

34:52 Embracing a Growth Mindset

37:30 Permission to Evolve in Career

39:41 Living Courageously and Authentically

44:08 Finding Freedom in Response

Bio Summary

Dr. Breese Annable, a clinical psychologist with over 15 years of experience, combines her professional expertise with the lessons from her own midlife career reinvention. She works with professional women in midlife ready to align their careers with what matters most, who they are at their core, and leverage their unique talents. Her clients emerge inspired, energized, and equipped to create work that is purposeful, exciting, and deeply fulfilling, making a meaningful impact in the world.

Instagram: dr_breese_annable_coaching

Facebook: www.facebook.com/groups/drbreeseannable

LinkedIn: Dr. Breese Annable

Host: Ilene Carol

⁠https://www.instagram.com/unseen2unstoppable ⁠

Produced by: Women's Quarterly Magazine

⁠https://www.linktr.ee/wqmagazine⁠

About Ilene Carol

Ilene Carol is the Publisher of Women's Quarterly Magazine, CEO of ICE Media Entertainment, a Career Development Mentor for students attending Virginia Commonwealth University, and an Advocate for ALS.

She enjoys reading, listening to music, journaling, and living a healthy lifestyle.

⁠https://www.linkedin.com/in/ilenecarol

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midlife women, career change, burnout, coaching, personal growth, community support, growth mindset, transformation, Dr. Breese Annable, Brave New Beginnings