Ever had a big spiritual shift—like, cosmic download levels of whoa—and then thought, "Cool… now what the hell do I do with this on Monday morning?" Yeah. This one’s for you.

In this ep, you’ll hear us (Stacey + Ané) get real about what happens after the soul-tingly moments. You know, the retreat breakthroughs, the astrology readings, the mushie trips, the ceremony vibes that leave you buzzing but a bit wobbly.

We unpack:

• That weird in-between space after a big spiritual drop-in
• What integration actually looks like (hint: it’s not always lighting another candle)
• How the ego gets LOUD when you’re levelling up
• Why triggers are actually little neon signs for growth (yep, even the annoying ones)
• Slowing down to hear the whispers (and why slow isn’t lazy)
• Energetic discernment in spiritual spaces (especially when it gets a bit... off)
• How to bring your spiritual self into your biz without sounding like a walking crystal shop

Plus: Stacey shares a mushie birthday story that ended in a total life shift, and Ané reminds us to tune into our “why” when things get noisy.

Basically, this ep is a cosy, honest chat about how to actually live all the magical sh*t you're learning. Without frying your nervous system.

✨ Listen in if you’ve been feeling:

• Wobbly post-transformation
• Like your downloads have nowhere to land
• Triggered AF and wondering why
• Ready to blend your spiritual life with your work life

🌀 Your Integration Homework (if you want it)

• Ask yourself: “Why did I sign up for that experience in the first place?”
• Take one thing you’ve learned and do something teeny-tiny with it. Yes, tiny counts.
• Let us know what you’re integrating (even if it’s messy).

🎧 Rate, review and share it with your mates who also get caught between the cosmos and the Coles checkout.
🌙 Got episode ideas or juicy Qs? Slide into our DMs—we’re here for it.

See ya in the quantum field (or your ears) next week! ✨

You can find Ané and Stacey on Instagram at:

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy

Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon

Got money blocks? We all do. In this episode, we discuss abundance, money mindset, and all the funky patterns and beliefs that mess with your flow.

We chat about:

• Feeling abundant even when you’re bloated, tired, or purging (yep, that too)
• Why high vibes aren’t everything (and why faking it just confuses the universe)
• How money is just energy — and how you’re leaking it all over the joint
• Rewriting the belief that money = evil (spoiler: it actually just amplifies who you already are)
• Rituals that help — like cinnamon spells, breathwork, decluttering, and yes... talking to your money like it’s your mate
• Guilt, shame, pricing yourself, and avoiding your invoices (been there)
• The magic of self-worth and setting boundaries that don’t turn you into a resentful potato

Plus, we throw in a few practical tips like how to soften your nervous system around money, when to raise your prices, and how to turn tax time into a candlelit ritual (wine optional but encouraged).

✨ Big takeaway? Abundance starts with honesty. Not high vibes, not hustle. Just truth.

💸 Try the cinnamon door ritual? Feeling called out by your wallet full of crumpled receipts? Let us know! We love hearing your aha moments.

Here's the spell:

Ching, Ching, Ching goes the money tree!
And every time it ching, money comes to me!
It all flows in so ABUNDANTLY!
From the top, left, right, and up under me!
Wave, wave, wave, I’m a money wave!
Money flow, money flow, money MADE!
Flowing in and out, PLUS money saved!
Paid, paid, paid, all debt is PAID!

⭐ Don’t forget to rate, share, or send this to a mate who needs to hear that money isn't the villain. It’s just waiting for you to stop ghosting it.

Until next time, trust the universe... and sh*t.

You can find Ané and Stacey on Instagram at:

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy

Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon

When the Studio Lights Go Out: Pivoting With Purpose

Ever had one of those "WTF am I doing?" moments in your biz? Yeah, same. This ep is a behind-the-scenes yarn about my pivot from video studio vibes to something way more aligned.

You’ll hear me get real about:

• Outgrowing the vision you thought was it
• Letting go of things that once lit you up
• Grieving the dream (ugh, tears and all)
• Trusting what’s unfolding—even when it feels scary as hell
• What’s next for me and my clients (hint: it’s juicier, slower, deeper)

Let this ep remind you that change doesn’t mean failure—it means evolution.

Hit play, take a breath, and know you're not alone in this.

You can find Ané and Stacey on Instagram at:

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy

Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon