Tranquil Topics Podcast Por Stephanie Graham arte de portada

Tranquil Topics

Tranquil Topics

De: Stephanie Graham
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Are you someone who strives to be the best version of yourself? Then Tranquil Topics is the podcast for you! Hosted by Stephanie Graham, this wellbeing podcast delves into the realms of self-development and spirituality. On her own journey of personal growth, Stephanie shares valuable insights and tips she wishes she had known earlier in life, believing that sharing this goodness with the world can make a difference, one episode at a time.


Each episode explores a variety of topics centered around mindset, wellbeing, and spirituality, offering thoughtful discussions and practical advice to help you enhance your approach to life. Tune in to Tranquil Topics and embark on a path to a more tranquil and fulfilling life.

© 2025 Tranquil Topics
Desarrollo Personal Espiritualidad Éxito Personal
Episodios
  • Transforming Your Home with Feng Shui Expert Corrina Morris
    May 22 2025

    Corrina Morris is a Feng Shui consultant helping women and families create calm, balanced homes using modern-day Feng Shui. Corrina gently guides you to shift stuck energy that may be causing tension, stress, money blocks, or sleep struggles - using simple, practical remedies that really work. Corrina is here to help you move forward, feel lighter, and create a beautiful, happy space for your whole family to thrive in.

    Discover how your home's energy could be secretly influencing every aspect of your life with Feng Shui expert Corrina Morris. Presented through a thoroughly modern lens, Corrina reveals how the ancient practice of Flying Stars Feng Shui identifies and remedies energy imbalances affecting your relationships, career, health, and prosperity.

    Corrina shares fascinating insights into how our homes retain energetic imprints from previous residents - explaining why some properties seem to manifest repeated patterns like relationship breakdowns or financial struggles. You'll learn about the nine key areas of your home and how they correspond to different life aspects and Corrina offers practical, accessible remedies anyone can implement immediately.

    What sets this conversation apart is Corrina's emphasis on discreet, modern applications. Gone are the stereotypical Chinese ornaments and radical furniture rearrangements - her approach uses hidden remedies and subtle adjustments that honour your existing décor while profoundly shifting your home's energy. Particularly valuable is her guidance on navigating the current 20-year Cycle 9 period that began in 2024, bringing transformative fire energy that can either manifest as conflict or catalyst for positive change.

    Whether you're experiencing unexplained relationship tension, career blockages, health issues, or simply want to optimise your environment for greater success and harmony, this episode provides actionable insights to transform your living space into a powerful ally on your life journey. Ready to discover if your home is working for or against you? Listen now and take the first step toward energetic alignment.

    To connect with Corrina, please use the links below:

    Email: Corrinaedwards@hotmail.co.uk

    Website: Guiding Stars Feng Shui

    Instagram: @guidingstarsfengshui

    Facebook: Guiding Stars Feng Shui

    Thank you for tuning into this episode! If you enjoyed this episode please consider subscribing, rating, and leaving a 5* review on your favorite podcast platform. Your feedback helps to reach more listeners and continue sharing meaningful content.

    "ZapSplat" is the resource used for the intro and outro music in this podcast. You can check them out for your own music requirements at the link below:
    https://www.zapsplat.com/music/get-the-groove-an-uplifting-energetic-funky-modern-disco-pop-with-the-feel-of-a-band-piano-drums-guitar-disco-strings-and-more/

    For more insights and updates, follow Tranquil Topics on social media or visit the website on the links below.

    https://www.buzzsprout.com/2267796
    https://www.instagram.com/tranquiltopics/
    @tranquiltopics

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    1 h y 5 m
  • Why I'm Not Talking About Imposter Syndrome Anymore with Parul Singh
    May 8 2025

    Parul Singh is the founder of Parallel Minds Neurodiversity Consultancy, where she partners with organisations to create neuroinclusive work environments that enable Neurodivergent people to thrive. Before launching Parallel Minds, Parul worked in tech, specialising in talent acquisition, employer branding and ERG leadership.

    Her diagnoses, which came part-way through her career, completely changed the trajectory of her career. Parul draws on her experiences as an Autistic ADHDer and a woman of colour to advocate for Neuroinclusion through an intersectional lens.

    Originally from Liverpool, Parul has called Manchester home for the last ten years. When she's not working, she chases dopamine through many unfinished hobbies (embroidery being the latest one), in the gym, eating or playing the piano.

    Have you ever felt like a fraud despite your achievements? You're not alone—but it might not be what you think. This eye-opening conversation completely transforms our understanding of what we've long called "imposter syndrome."

    Parul reveals the fascinating history behind this misunderstood concept, explaining how it was originally termed "imposter phenomenon". We dive deep into what actually creates these feelings of inadequacy. It's not an inherent lack of confidence but rather the accumulated impact of microaggressions, barriers, and societal conditioning.

    Whether you've struggled with feelings of not belonging or want to create more inclusive spaces, this episode offers both validation and a roadmap for moving forward.

    To connect with Parul, please use the links below:

    Email: info@parallelminds.io

    Parul Singh - LinkedIn

    Linktree

    The Ultimate Neurodiversity Resource Bank

    Request to join the Neurodivergent Techies Discord Community

    Links to the various resources discussed during this episode are below:

    "Bicycle Face"

    How McKinsey's Story Became Sheryl Sandberg's Statistic - and Why It Didn't Deserve To

    Stop Telling Women They Have Imposter Syndrome

    Reshma Saujani at Smith College's 2023 Commencement: Imposter Syndrome is Modern-Day Bicycle Face

    Thank you for tuning into this episode! If you enjoyed this episode please consider subscribing, rating, and leaving a 5* review on your favorite podcast platform. Your feedback helps to reach more listeners and continue sharing meaningful content.

    "ZapSplat" is the resource used for the intro and outro music in this podcast. You can check them out for your own music requirements at the link below:
    https://www.zapsplat.com/music/get-the-groove-an-uplifting-energetic-funky-modern-disco-pop-with-the-feel-of-a-band-piano-drums-guitar-disco-strings-and-more/

    For more insights and updates, follow Tranquil Topics on social media or visit the website on the links below.

    https://www.buzzsprout.com/2267796
    https://www.instagram.com/tranquiltopics/
    @tranquiltopics

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    52 m
  • Sober Strength: Finding Purpose Beyond Addiction with Sue Tickle
    Apr 24 2025

    When Sue Tickle hit rock bottom after two years of excessive drinking following her father's death, she never imagined that moment would become the foundation for her life's purpose. Today, six and a half years sober, Sue leads multiple communities dedicated to helping others find strength, sobriety, and wellness.

    In this deeply personal conversation, Sue opens her heart about the darkest period of her life. The turning point? A confrontation with her mother that became the catalyst for total transformation. Sue's refreshingly honest account of her journey shows that sobriety isn't just about what you give up – it's about what you gain.

    As a sober coach, Sue has developed a unique approach centered on community support and mindset transformation. Her "shoulder to shoulder" philosophy creates spaces where people never have to feel alone in their struggles. Through WhatsApp groups, Facebook communities, and her Sober Space podcast, Sue provides tools for sustainable change while busting the myth that sober life is boring.

    Beyond sobriety, Sue shares how she expanded into holistic wellbeing through Revive Wellbeing, offering experiences like sound therapy, cold water immersion, and forest bathing. These nature-based practices complement the sobriety journey while being accessible to anyone seeking greater wellness and peace.

    Whether you're questioning your relationship with alcohol, supporting someone who is, or simply interested in personal transformation, Sue's wisdom on recognising warning signs, handling peer pressure, and finding purpose after addiction provides invaluable insights for your own journey.

    Connect with Sue using the links below to discover how her compassionate, community-based approach might be the support you or someone you love needs to take the next step toward positive change.

    Sue Tickle Linktree

    Sober Space with Sue Tickle Facebook Group

    Sober Space with Sue Tickle Instagram

    Revive Wellbeing - Wellbeing sessions in person in Manchester and surrounding areas. Soundbaths, reiki, cold water dipping, mindfulness and forest bathing.

    Thank you for tuning into this episode! If you enjoyed this episode please consider subscribing, rating, and leaving a 5* review on your favorite podcast platform. Your feedback helps to reach more listeners and continue sharing meaningful content.

    "ZapSplat" is the resource used for the intro and outro music in this podcast. You can check them out for your own music requirements at the link below:
    https://www.zapsplat.com/music/get-the-groove-an-uplifting-energetic-funky-modern-disco-pop-with-the-feel-of-a-band-piano-drums-guitar-disco-strings-and-more/

    For more insights and updates, follow Tranquil Topics on social media or visit the website on the links below.

    https://www.buzzsprout.com/2267796
    https://www.instagram.com/tranquiltopics/
    @tranquiltopics

    Más Menos
    59 m
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