Episodios

  • Lisa's Jaw-Dropping Journey to Overcoming Perfectionism!

    Lisa's Jaw-Dropping Journey to Overcoming Perfectionism!
    May 21 2025
    Are YOU tired of feeling like you're never good enough? Do YOU struggle with the pressure to be perfect?

    In this captivating episode, George Haymaker joins host Lisa Urbanski as they delve into a real-life case study on perfectionism and uncover the intricate patterns of overperforming rooted in Lisa's childhood experiences.

    From the darkest moments of anxiety and fear to the triumphant breakthroughs of self-acceptance and confidence, Lisa shares her raw and honest story of transformation.

    The conversation sheds light on the psychological needs compelling such behaviors and the ensuing costs and benefits.

    Don't miss out on the unveiling of "Lisa 2.0" - a transformative identity geared towards addressing these patterns through a 90-day brain function and change management process.

    🔗 George Haymaker's website offers a treasure trove of insights into personal transformation and self-discovery; Visit https://www.georgehaymaker.com/ to embark on your own journey of growth!

    📲 For updates and exclusive content, follow George Haymaker on social media: https://www.linkedin.com/in/georgehaymaker/
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    49 m
  • MAXIMIZE Your Mental Resource Tank For Peak Brain Performance!

    MAXIMIZE Your Mental Resource Tank For Peak Brain Performance!
    May 19 2025
    Unlock the full potential of your mental resource tank and achieve peak performance! Learn how to optimize your brain function, boost your mental clarity, and increase your productivity.

    In this fascinating podcast episode, co-host Lisa Urbanski delves into the world of brain optimization with expert George Haymaker. Together, they unravel the key to unlocking the full potential of your mental resources, leading you on a journey to peak brain performance. Through insightful discussions, George highlights the transformative impact of treating your brain as a vital partner and explores the profound influence of lifestyle choices on brain health and productivity.

    By the episode's end, you'll be equipped with invaluable strategies to maximize your mental energy, maintain focus, and elevate your brain's performance even in the most demanding situations. Get ready to optimize your brain function, boost mental clarity, and unleash your productivity like never before!

    🔗 To learn more, visit George Haymaker's website at https://www.georgehaymaker.com/
    📲 For updates and exclusive content, follow George Haymaker on social media: https://www.linkedin.com/in/georgehaymaker/
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    37 m
  • Does BRAIN SCIENCE Coaching Really Outperform Traditional Therapy?

    Does BRAIN SCIENCE Coaching Really Outperform Traditional Therapy?
    May 14 2025
    Are you tired of feeling stuck in traditional therapy?

    In this epsiode, host Lisa Urbanski is exploring the revolutionary world of brain science coaching with guest George Haymaker and how it's changing the game for mental health treatment.

    Listen in as they share their personal experiences, explore the differences between traditional therapy and coaching, and uncover the unique aspects of George's coaching approach.

    From rewiring your brain to help overcome anxiety and depression, to unlocking your full potential, we're diving into the science behind this innovative approach and understanding whether brain science coaching REALLY outperforms traditional therapy.

    Join us as we uncover the latest research and expert insights to find out if this cutting-edge method is the key to unlocking a happier, healthier you.

    🔗 Dive deeper into George Haymaker's transformative coaching approach at georgehaymaker.com.
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    37 m
  • What Happens to Your BRAIN When You Eat Right and Sleep Tight?

    What Happens to Your BRAIN When You Eat Right and Sleep Tight?
    May 9 2025
    Discover the incredible impact of a healthy lifestyle on your brain function! In this captivating episode, delve into the fascinating world of neuroscience with our esteemed guest, George Haymaker, as we explore the profound impact of diet, nutrition, sleep, and mindfulness on the brain.

    We'll explore the fascinating science behind how eating a balanced diet and getting quality sleep can improve your cognitive abilities, boost your mood, and even reduce the risk of neurodegenerative diseases. From enhanced focus and concentration to better memory retention and emotional regulation, we'll dive into the amazing benefits of fueling your brain with the right foods and giving it the rest it needs.

    So, if you want to unlock your full potential and supercharge your brain, listen until the end to learn how to make healthy habits a part of your daily routine!

    🔗 To learn more, visit George Haymaker's website at https://www.georgehaymaker.com/
    📲 For updates and exclusive content, follow George Haymaker on social media: https://www.linkedin.com/in/georgehaymaker/
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    40 m
  • DOES Science Hold the KEY to Beating Addiction?

    DOES Science Hold the KEY to Beating Addiction?
    Apr 28 2025
    Join me as I dive into the science behind addiction and challenge myself to find ways to beat it once and for all!

    In this compelling episode, we delve into the captivating intersection of neuroscience and addiction with George Haymaker. From unraveling the role of dopamine in addiction to exploring the process of breaking addictive patterns and the transformative journey of recovery, this episode offers a thought-provoking exploration of the latest breakthroughs in addiction neuroscience.

    Whether you're navigating your own struggle with addiction or supporting someone on their journey, this insightful discussion provides a valuable perspective on leveraging scientific advancements to pave the way for lasting change. So, join us as we uncover the powerful potential of neuroscience in reshaping the landscape of addiction recovery.

    🔗 To learn more, visit George Haymaker's website at https://www.georgehaymaker.com/
    📲 For updates and exclusive content, follow George Haymaker on social media: https://www.linkedin.com/in/georgehaymaker/
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    38 m
  • Are You TRAPPED In Negative Thought Patterns Holding You Back?

    Are You TRAPPED In Negative Thought Patterns Holding You Back?
    Apr 22 2025
    Join me as I dive deep into my own mind and take on the challenge of breaking free from negative thought patterns that have been holding me back!

    In this powerful episode of The Advisor, Lisa Urbanski sits down with George Haymaker—former entrepreneur, recovering addict, and transformation coach—to explore the neuroscience of feeling stuck and what it really takes to break free from destructive mental patterns.

    George opens up about his 30-year battle with addiction, the emotional and neurological roots of substance dependence, and the turning point that launched his journey of deep inner healing and brain rewiring. Together, Lisa and George unpack the difference between sobriety and true recovery, revealing how repetitive thought loops form—and how we can rewire the brain to create lasting change.

    In this episode, you’ll learn:
    • Why the brain clings to unhelpful thought patterns and how to interrupt them
    • The difference between managing addiction and healing from it
    • The power of identity, visualization, and reward in rewiring the brain
    George’s story is proof that change is possible—at any age, at any stage. Whether you're navigating recovery, emotional burnout, or self-doubt, this episode will leave you with insight, tools, and a renewed sense of hope.

    🔗 To learn more, visit George Haymaker's website at https://www.georgehaymaker.com/
    📲 For updates and exclusive content, follow George Haymaker on social media: https://www.linkedin.com/in/georgehaymaker/
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    35 m
  • How I Defeated Addiction and Transformed My Life – You Won't Believe the Secrets!

    How I Defeated Addiction and Transformed My Life – You Won't Believe the Secrets!
    Apr 17 2025
    Join me as I take on the challenge of breaking free from addiction and discovering what a happier, healthier life really feels like!

    In this powerful and inspiring video, George Haymaker shares his personal story of overcoming addiction and rewiring his brain to live a happier, healthier life. From the darkest depths of addiction to finding freedom and purpose, he takes you on a journey of self-discovery and transformation. You'll learn the strategies and techniques that helped him overcome his addiction and how you can apply them to your own life.

    If you're tired of feeling trapped and want to break free from the cycle of addiction, this video is for you. Get ready to be inspired and empowered to take control of your life and start your own journey of recovery and self-discovery.

    🔗 To learn more, visit George Haymaker's website at https://www.georgehaymaker.com/
    📲 For updates and exclusive content, follow George Haymaker on social media: https://www.linkedin.com/in/georgehaymaker/
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    33 m
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