Train Your Brain. Master Your Mind. Podcast Por George Haymaker arte de portada

Train Your Brain. Master Your Mind.

Train Your Brain. Master Your Mind.

De: George Haymaker
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 Join George Haymaker on "Train Your Brain. Master Your Mind.", the groundbreaking podcast series produced by Stacey Chillemi. In each episode, George shares his personal journey of overcoming unhelpful patterns of thoughts, feelings, and behaviors, including his experience with addiction and the process of rewiring his own brain.

As a certified neuroconstructionist coach, George uses his expertise to guide listeners in making transformational mental and behavioral changes, empowering them to seize control of their own lives.

🔗 To learn more, visit George Haymaker's website at https://www.georgehaymaker.com/
📲 For updates and exclusive content, follow George Haymaker on social media: https://www.linkedin.com/in/georgehaymaker/Stacey Chillemi Hygiene & Healthy Living Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • Lisa's Jaw-Dropping Journey to Overcoming Perfectionism!

    Lisa's Jaw-Dropping Journey to Overcoming Perfectionism!
    May 21 2025
    Are YOU tired of feeling like you're never good enough? Do YOU struggle with the pressure to be perfect?

    In this captivating episode, George Haymaker joins host Lisa Urbanski as they delve into a real-life case study on perfectionism and uncover the intricate patterns of overperforming rooted in Lisa's childhood experiences.

    From the darkest moments of anxiety and fear to the triumphant breakthroughs of self-acceptance and confidence, Lisa shares her raw and honest story of transformation.

    The conversation sheds light on the psychological needs compelling such behaviors and the ensuing costs and benefits.

    Don't miss out on the unveiling of "Lisa 2.0" - a transformative identity geared towards addressing these patterns through a 90-day brain function and change management process.

    🔗 George Haymaker's website offers a treasure trove of insights into personal transformation and self-discovery; Visit https://www.georgehaymaker.com/ to embark on your own journey of growth!

    📲 For updates and exclusive content, follow George Haymaker on social media: https://www.linkedin.com/in/georgehaymaker/
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    49 m
  • MAXIMIZE Your Mental Resource Tank For Peak Brain Performance!

    MAXIMIZE Your Mental Resource Tank For Peak Brain Performance!
    May 19 2025
    Unlock the full potential of your mental resource tank and achieve peak performance! Learn how to optimize your brain function, boost your mental clarity, and increase your productivity.

    In this fascinating podcast episode, co-host Lisa Urbanski delves into the world of brain optimization with expert George Haymaker. Together, they unravel the key to unlocking the full potential of your mental resources, leading you on a journey to peak brain performance. Through insightful discussions, George highlights the transformative impact of treating your brain as a vital partner and explores the profound influence of lifestyle choices on brain health and productivity.

    By the episode's end, you'll be equipped with invaluable strategies to maximize your mental energy, maintain focus, and elevate your brain's performance even in the most demanding situations. Get ready to optimize your brain function, boost mental clarity, and unleash your productivity like never before!

    🔗 To learn more, visit George Haymaker's website at https://www.georgehaymaker.com/
    📲 For updates and exclusive content, follow George Haymaker on social media: https://www.linkedin.com/in/georgehaymaker/
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    37 m
  • Does BRAIN SCIENCE Coaching Really Outperform Traditional Therapy?

    Does BRAIN SCIENCE Coaching Really Outperform Traditional Therapy?
    May 14 2025
    Are you tired of feeling stuck in traditional therapy?

    In this epsiode, host Lisa Urbanski is exploring the revolutionary world of brain science coaching with guest George Haymaker and how it's changing the game for mental health treatment.

    Listen in as they share their personal experiences, explore the differences between traditional therapy and coaching, and uncover the unique aspects of George's coaching approach.

    From rewiring your brain to help overcome anxiety and depression, to unlocking your full potential, we're diving into the science behind this innovative approach and understanding whether brain science coaching REALLY outperforms traditional therapy.

    Join us as we uncover the latest research and expert insights to find out if this cutting-edge method is the key to unlocking a happier, healthier you.

    🔗 Dive deeper into George Haymaker's transformative coaching approach at georgehaymaker.com.
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    37 m
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