🌻 Hello Strong Sunflowers! In this powerful episode of The Strong Sunflowers Podcast, your hosts Zana and Giselle welcome the radiant Danielle McCleerey — a multifaceted entrepreneur, podcaster, wellness advocate, and the force behind House Five.

Together, we dive into Danielle’s journey of self-knowledge, authenticity, and resilience. From navigating personal loss to creating a business that blends astrology and movement, Danielle shares how knowing yourself is the true key to winning in life. 🌙✨

We explore how House Five is revolutionizing fitness by aligning workouts with the stars, why grounding practices like yoga and meditation are essential, and how astrology and human design can guide personal growth. Plus — don’t miss our rapid-fire round where Danielle opens up about confidence, strength, and the magic of community.

🌞 What you’ll take away:

🌿 How authenticity in business leads to deeper connections (and sometimes hard goodbyes).

💫 The power of astrology as a map for self-discovery and decision-making.

🤍 The importance of community, supportive friendships, and honoring your roots.

🔥 Strength shows up in many forms — physical, emotional, and spiritual.

Press play, get inspired, and remember: when you know yourself, you bloom your brightest.

xoxo,

G and Z 🌻💛

Hello Strong Sunflowers! 🌻

This week, we’re bringing you an inspiring story of transformation, strength, and self-love. Zana sits down with Irving Dominguez, a passionate wellness advocate whose fitness journey began at just 16 when he was diagnosed as pre-diabetic. That wake-up call launched him into a lifelong pursuit of health—not just in the gym, but in mind, body, and soul.
In this powerful episode, we dive into:

💪 How mindset shapes every part of the fitness journey

🥗 The role of nutrition in building a sustainable, healthy lifestyle

💡 The evolution of strength—from physical to emotional and mental resilience

🧠 Why hobbies and joy outside of fitness matter for mental wellness

👯‍♀️ And the importance of community in overcoming obstacles and plateaus

Plus, we wrap up with some rapid-fire questions that reveal Irving’s favorite workouts, inspirations (shoutout to his sister!), and what strength really means to him.

This episode is your reminder that strength is fluid, healing takes time, and joy is part of the journey. 🌻

🎧 Tune in now and grow with us!

xoxo,

🌻 G & Z 🌻

@TheStrongSunflowers

📱 @building2bloommedia

💫 @thecre8app

🌐 thestrongsunflowers.com

#TheStrongSunflowers #StrongGirlSummer #MindsetMatters #JoyfulMovement #FitnessJourney #LatinoWellness #CommunitySupport #HealthTransformation #BodyLove #PodcastDrop

Hello Strong Sunflowers 🌻

We’re kicking off Strong Girl Summer—a season rooted in joyful movement, body positivity, and wellness that feels good from the inside out. 💪☀️

In a world that often equates fitness with pressure and comparison, we’re rewriting the rules. This episode dives into what it means to move for fun, for you, and for the sheer joy of being alive. From hiking trails to dance floors, we’re embracing every type of movement that helps us feel strong, seen, and supported.

Tune in as we share our own wellness journeys, spill the inspo behind Strong Girl Summer, and launch a community-driven guide full of playful, powerful ideas to keep you moving all summer long. We’re also answering rapid-fire questions that’ll have you laughing, sweating, and shouting “I’M THAT GIRL!”

✨ Grab your Strong Girl Summer Guide here:

👉 ⁠https://thestrongsunflowers.com/products/building-to-bloom-fitness-challenge-strong-girl-summer⁠

This is your reminder that fitness should feel fun. That strength looks different on everyone. And that you don’t have to do this alone.

🌻 Move, laugh, and grow with us.

xoxo,

🌻 G & Z 🌻

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