Start Over & Rise Podcast

De: Sara Burton
  • Resumen

  • Ready for a fresh start? Maybe to go in a new direction or make a big change? Are you ready for a start-over? Whether you want to embed a new habit or are ready to completely reinvent your whole life, deciding to start over takes courage, and whilst it can feel overwhelming, daunting and terrifying., committing to Start Over and Rise will empower you beyond your wildest dreams Some questions answered on the show... Why do we tell ourselves it's just not the right time? What holds us back from really going for what we want? How do we take the fear out of uncertainty and use it to empower us? Welcome to the Start Over & Rise podcast, I'm Sara, an ICF certified professional coach and your Start Over Coach® . Over the years I've personally experienced many, many start-overs. They've happened at different stages in my life under different circumstances and here's the thing I've ALWAYS come out on top, and for as long as I want to keep evolving, I'll continue to relish being able to start over from any setbacks or with new adventures and keep rising to my next desired level It's my mission with this podcast to empower you to go for what you really want, to be brave and make the changes you want so you can be, do and have everything you desire! There's nothing more empowering than bringing you examples of how it's been done. So I'm also going to share with you inspiring interviews with all sorts of people who have overcome great challenges and achieved start-over success. You’ll hear from experts giving great advice, share research that I found so useful and empower you with self-coaching, self-healing and self-therapy tips, tools, methods and strategies to support you on your start over journey We'll be diving into lots of different areas from personal development, relationships, entrepreneurship, mindset, health, and lots more to help you move forward so that you can be happy, and fulfilled and live the life you want now and in the future. So if this all sounds good, and you're ready to get started, hit subscribe. And I'll see you on the first episode. For more Start Over & Rise inspiration https://www.instagram.com/startoverwithsara/ https://www.facebook.com/startoverwithsara/ https://www.linkedin.com/in/saraburton/ https://www.tiktok.com/@startoverwithsara Website www.saraburton.co.uk
    Copyright 2025 Sara Burton
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Episodios
  • Parents Need to Hear This About Kids’ Language Skills with Libby Hill
    May 8 2025

    Libby Hill joins me today, to explore a pressing issue that affects so many kids today: staggering statistics show that up to 50% of children are starting school without the essential language and communication skills they need.

    We dive deep into the reasons behind this alarming trend, discussing how the pressures of modern life and screen time are impacting our little ones' development.

    Through our chat, we uncover the importance of responsive communication and how even just ten minutes of quality interaction can make a world of difference. Libby, with her 40 years of experience as a speech and language therapist, sheds light on what parents and caregivers can do to foster a nurturing environment that promotes healthy language skills.

    It's a heartfelt conversation about reclaiming our connection with children in a world that's increasingly digital, reminding us all of the power of simple, meaningful interactions.

    Now available to watch on YouTube

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    Libby's Links and recommendations

    Small Talk Website: https://www.private-speech-therapy.co.uk/

    Libby's Podcast: Let's Talk Small Talk

    Available on all usual podcast platform

    Book: Why Love Matters by Sue Gerhardt

    National Literacy Trust: https://literacytrust.org.uk/

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    43 m
  • How I Finally Hit Record & got on Camera for YouTube: Overcoming Fear, Judgment and Procrastination
    May 5 2025

    Today, I'm sharing three powerful mindset shifts that helped me finally press record and kick off my first solo episode of this podcast on YouTube.

    If you’ve ever felt the weight of self-doubt or put off starting something because you felt unprepared, you’re definitely not alone!

    We’re going to explore how getting clear on your “why” can ignite your passion, why the perfect moment is a myth (sorry, not sorry, perfectionists!), and how to silence those pesky inner critics who love to judge from the sidelines.

    So whether you’re dreaming of starting your own podcast, YouTube channel, or just want to tackle something new, stick around! This episode is all about breaking those barriers and taking that leap, because trust me, if I can do it, so can you!

    Now available to watch on YouTube

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    15 m
  • Masculine & Feminine Energy AND Navigating Love, Respect & Acceptance in Modern Relationships With Fidel Beauhill
    May 1 2025

    If you've been through a big breakup or you're just trying to figure out the messy world of modern relationships, then this enlighting conversation is perfect for you!

    Join me, and my fantastic guest, Fidel Beauhill, as we dive into the nitty-gritty of navigating love and connection in today's fast-paced world.

    We're talking about everything from rediscovering yourself after heartbreak to finding ways to save your current relationship.

    Fidel, known as the "Kingmaker" and the modern man coach, shares his insights on the emotional rollercoaster that many men face and how they can reclaim their sense of masculinity without losing their connection to their partners.

    Some raised eyebrow moments and some difficult aspects brought up...but where would we be without healthy discussion!

    Now available to watch on YouTube

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    Fidel's Links

    Website : https://modernman.org.uk/

    Facebook: https://www.facebook.com/themodernmancoach

    Instagram: https://www.instagram.com/themodernmancoach/

    TikTok: https://www.tiktok.com/@modernmancoach





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    1 h y 13 m
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