⭐️ Take the FREE Midlife audit and assess where you’re thriving, settling and surviving! See the change you want to make https://www.saraburton.co.uk/audit

Are you in your 40s, 50s or beyond and ready for a fresh start?

This episode is your first step to clarity, confidence and midlife reinvention.

If you’re feeling stuck, burnt out, lost after divorce, career change, redundancy, or just quietly wondering “Is this it?” — you’re not alone. And there’s a powerful way forward.

🎯 In this episode, I introduce the brand-new Start Over and Rise Whole Life Audit — a free quiz designed to help you:

✔ Check in with every area of your life

✔ Discover what’s holding you back

✔ Prioritise what needs to change first

✔ Fast-track your next chapter with purpose and clarity

🧠 We explore:

The ripple effect — how one struggling area of life can affect everything else

Why most people stay stuck (and how to avoid it)

The neuroscience of self-reflection and clarity

How to use the audit to see your blind spots and activate change

The 5-step Start Over and Rise method

✅ TAKE THE FREE QUIZ NOW:

👉 https://saraburton.co.uk/audit

⭐️ Change your life! Join the waitlist for Start Over and Rise - The Online Programme - exclusive offers - doors opening soon https://saraburton.mykajabi.com/SOAR-wait-list

⭐️ https://www.saraburton.co.uk/noisequiz Check out The Free NOISE Quiz to help you identify what NOISE is holding you back, so you can quieten the noise and gain the clarity, confidence and calm you need.

⚡️FREE Values Workbook - Work out what’s important to you NOW https://www.saraburton.co.uk/values

⚡️FREE Power Affirmations MP3

https://www.saraburton.co.uk/power-affirmations-mp3

Looking to start creating online income - sign up via my Kajabi Partner link and get a free 30 day trial, plus a 30 min online one to one call with to get you focused and on the right track!

https://app.kajabi.com/r/rDW6cHY9/t/b6cbtnit

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Connect with Sara!

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TikTok: https://www.tiktok.com/@startoverwithsara

IG: https://www.instagram.com/startoverwithsara

Facebook: https://www.facebook.com/startoverwithsara

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Subscribe and Listen to the Start Over and Rise Podcast

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YouTube: https://www.youtube.com/@startoverandrise

Apple: https://podcasts.apple.com/us/podcast/start-over-rise-podcast/id1720788648

Spotify: https://open.spotify.com/show/76SRa7qspX8uI2qtPsjzD2

⏰ Timecodes ⏰

00:00 Kickstart Midlife Audit

01:13 Know where you are starting from

02:50 Break the pattern

05:43 The ripple effect

08:01 See it, change it

09:41 The time to do it

11:36 Master methodology

13:10 Hidden areas - keep you stuck

14:40 Start Over and Rise

15:21 Face and Replace

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Want to work with Sara?

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⚡️Join my Start Over and Rise Programme, become an Implementer, Confident, Calm and Unshakeable and design, create and live your NEXT CHAPTER https://saraburton.mykajabi.com/SOAR-wait-list

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🔔 Subscribe for more episodes on:

#midlifereinvention #startoverafter40 #buildyourconfidenceinmidlife #onlinebusinessover40 #startoverandrise #womenover50 #nextchapter #midlifeclarity #neuroplasticity #midlifeaudit

Now available to watch on YouTube

Are you feeling a little off-course in your life, like you’re chasing someone else’s dreams instead of your own?

This episode is all about breaking free from those pesky expectations that others have placed on us. I'm your host, Sara Burton, and I’m here to guide you on a journey to rediscover what truly lights you up in midlife and beyond.

We’ll dive into the importance of creating a vision that is uniquely yours, not what society or your loved ones expect you to follow.

It’s time to stop settling for the “shoulds” and start crafting a life that makes your heart sing! So grab a pen and paper, because we’re about to unleash your inner dreamer and get you on the path to a vibrant, fulfilling life!

Links referenced in this episode:

• saraburton.co.uk/values
• saraburton.co.uk/noisequiz

Now available to watch on YouTube

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