Bouncing Back After Hard Weeks (Without Shame) Welcome back to the Slay At Home Podcast, the podcast for overwhelmed Type B and Type C moms who are learning to love their homes—and themselves—through gentle rhythms, grace-filled resets, and zero perfection pressure.

This week’s episode is for every mama who’s ever felt behind, buried in clutter, or stuck after a tough stretch. If you’ve had a hard week (or month), and you’re looking around wondering how to reset your home after chaos without guilt, you’re in the right place.

Inside this tender, truth-filled episode, you’ll learn: 🧺 Why mess is a sign of survival, not failure 🌱 How to create a “Mess Map” and use gentle home resets to get unstuck ⏰ A soft, timer-based reset method for bouncing back without burnout 👨‍👩‍👧‍👦 Simple ways to involve your family in real-life cleanup routines 🧠 Science-backed encouragement for ditching all-or-nothing thinking in homemaking ✨ How to rebuild sustainable momentum with 10-minute tidy routines and compassionate structure

We’re ditching the Pinterest pressure and diving into realistic homemaking tips for moms who crave peace but feel buried. Whether you’re dealing with laundry mountains, cluttered counters, or just mental exhaustion—this episode will help you take the next best step, without shame.

👑 Perfect for:

• Moms with executive dysfunction or ADHD

• Type B homemakers needing grace-filled organizing strategies

• Women recovering from burnout, stress, or a tough season

• Anyone ready to learn how to reset their home after hard weeks with kindness and clarity

• Listeners craving encouragement for overwhelmed moms

🛠 Try these gentle tools mentioned in today’s episode: ✔️ “Mess Map” mini-assessment ✔️ 10–20 minute soft resets ✔️ Visual wins (cleared counters, made beds, reset zones) ✔️ Family “Reset Race” routines ✔️ Weekly simplification prompts to keep life manageable

💛 Your reminder today: You are not behind. You’re not failing because your house is messy. You’re doing sacred work—even in the middle of laundry piles and emotional overwhelm. Let’s stop hustling for worth, and start creating homes that love us back.

If this episode gave your heart a little lift, please share it with a fellow mama who needs to hear: small starts count, and grace is always enough.

✨ Want more help bouncing back without shame? Join the Type B to Queen Bee Declutter Bootcamp—your gentle, step-by-step, science-backed path to creating a home that works for your brain, your energy, and your real life.

***Dive Deeper:***

1. Type B Mom Society Facebook group!

2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!)

3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community

Organizing for Real Life – Ditching Pinterest Perfection

Hey sweet friend, welcome back to the Slay At Home Podcast—the podcast that gives overwhelmed Type B and Type C moms permission to ditch perfection and create homes that feel peaceful, livable, and truly yours.

In today’s episode, we’re pulling back the curtain on the myth of Pinterest-perfect organizing and getting real about what actually works in busy, beautifully messy homes. If you’ve ever felt like organizing wasn’t “your thing” because you don’t have matching bins, a label maker, or an Instagram-worthy pantry… this one’s for you.

💡 Inside this episode, we dive into:

• Why traditional home organization systems fail for creative, scattered, neurodivergent, or Type B moms

• How to create functional organizing systems that actually make your life easier (no matching bins required!)

• Real-life tips for decluttering without overwhelm

• How to use “drop zones” and the “one-basket rule” to reduce clutter without rigid rules

• The power of a 10-minute daily reset to keep messes manageable

• Why “good enough” organizing is more sustainable than “perfect”

This episode is packed with realistic organizing hacks, minimalist home tips, and strategies to help you build a home that supports your life—not a performance for the internet.

👩‍👧 Perfect for moms looking to:

• Embrace progress over perfection in their homemaking routines

• Create sustainable organization systems that don’t rely on constant maintenance

• Learn how to organize with ADHD or executive dysfunction

• Declutter without guilt or burnout

• Feel more at peace in their homes—without needing a spotless space

Whether you're buried in toys, overwhelmed by paper piles, or just tired of feeling like you're “behind,” this episode will give you simple home organization strategies rooted in grace, not shame.

Because your home is for living—not performing. And a little mess doesn’t mean you’re failing—it means you’re human.

👑 Want more help creating systems that actually work? Check out the Type B to Queen Bee Declutter Bootcamp—the gentle, science-backed course designed for overwhelmed moms who want peace, not pressure. You’ll learn:

• How to build personalized organizing rhythms

• How to stop chasing aesthetic perfection and start creating flow

• How to set up your home so it serves you—even on your worst day

💛 Join the Bootcamp here

***Dive Deeper:***

1. Type B Mom Society Facebook group!

2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!)

3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community

Screen Time Without Shame – Setting Gentle Boundaries That Actually Work

Welcome back to the Slay At Home Podcast—the podcast for Type B and Type C moms who are done with perfectionism and ready to build homes that feel like peace, not pressure.

In this empowering episode, we’re diving into screen time boundaries for kids—without the shame spiral or mom guilt. Whether your summer days are stretched thin with messes, meltdowns, and Minecraft marathons, or you’re just looking for realistic screen time tips for overwhelmed moms, this one’s for you.

💡 Inside this episode, we unpack:

• What dopamine, overstimulation, and screen burnout mean for your child’s brain—and yours

• How to create tech-free rituals and screen-free zones that promote connection and calm

• Gentle parenting scripts to say “no” to screens—without turning it into a battle

• Tips for modeling healthy screen time as a parent, even if your phone is your sanity

• Why flexibility and compassion are the secret to making screen time work in real life

This episode is packed with science-backed screen time strategies, parenting psychology, and practical routines that actually work for neurodivergent, tired, real-life moms.

👩‍👧 Perfect for moms looking to:

• Set gentle screen time limits

• Reduce tantrums and tech battles

• Navigate summer routines without schedules

• Establish boundaries without shame

• Ditch the guilt and embrace intentional tech use

Whether your goal is to limit screen time, reset overstimulated kids, or just reclaim your living room from the constant background noise of YouTube and Fortnite, you’ll walk away from this episode with practical, doable screen time routines that align with your values and your energy.

Because you don’t need to be the “no TV ever” mom to raise mindful, connected kids—you just need a flexible rhythm, some grace-based parenting tools, and the courage to model what matters.

👑 Want deeper support? Check out the Type B to Queen Bee Declutter Bootcamp—a gentle, realistic course for overwhelmed moms who want to reset their home, their habits, and their headspace with peace instead of pressure. You’ll learn:

• How to build tech boundaries that support your family values

• How to create screen-free routines and systems that work for YOUR brain

• And how to declutter the digital and physical chaos with science-backed simplicity

💛 Learn more + join here

***Dive Deeper:***

1. Type B Mom Society Facebook group!

2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!)

3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community