Today, Lucille and Lynn are diving into one of the most misunderstood transitions in a woman’s life:Is menopause a disease… or a time of powerful transformation?For some, it’s a season of clarity, freedom, and self-discovery.For others, it feels like chaos—hot flashes, brain fog, mood swings, and total exhaustion.So what’s the difference?Why do some cultures barely even notice menopause, while others suffer through it for years?Lucille and Lynn unpack the science, the mindset, and the cultural stories we've been told—from circadian disruption and poor nutrition to the lack of community and ritual around this sacred shift.More than that, they talk about how to bring back the wisdom, the strength, and the joy of this phase—and how to support your body and mind naturally through the transition.Because menopause is not the end.It's not something to fear.And no—it is not a disease.It’s an awakening.Follow us on Instagram!Dr. Lucille @LucilleNecas Dr. Lynn @TheAgingGamesLynn's book, The Fasting Bible: How to Lose Weight, Grow Younger and Heal your Body (in 30 days or less): https://www.amazon.com/dp/B0BQ43495K

In this episode, Dr. Lucille and Dr. Lynn dive into 5 ways to become more likeable.We first consulted ChatGPT to gather insights, then ran them by Dr. Lucille — a psychiatrist — to make sure they held up from a clinical perspective.

Tune in for a fun, thoughtful conversation on simple shifts that can help you build better connections and show up more authentically in your everyday life.Follow us on Instagram!Dr. Lucille @LucilleNecas Dr. Lynn @TheAgingGamesLynn's book, The Fasting Bible: How to Lose Weight, Grow Younger and Heal your Body (in 30 days or less): https://www.amazon.com/dp/B0BQ43495K

In this episode, we sit down with Meredith Oke from the Quantum Biology Collective — an executive coach with a powerful, inspirational story. Meredith shares her journey of struggling with chronic illness, and how she uncovered a missing piece of the health puzzle that transformed her life.We dive deep into how circadian health doesn’t just shape your physical well-being — it can also influence your energy, resilience, and even your success in life.If you're ready to see health through a whole new lens, you won't want to miss this conversation.👉 Get in touch with Meredith and the Quantum Biology Collective here: https://qbcpod.com/👉 Curious about diving deeper? Check out the Practitioner Certification in Applied Quantum Biology, which Lynn just completed!Follow us on Instagram!Dr. Lucille @LucilleNecas Dr. Lynn @TheAgingGamesLynn's book, The Fasting Bible: How to Lose Weight, Grow Younger and Heal your Body (in 30 days or less): https://www.amazon.com/dp/B0BQ43495K#podcast #relationshipadvice #innerpower #lifeadvice

In this eye-opening episode, we sit down with the incredible Kelly Bento—a dental hygienist with over 30 years of experience in a biological dental clinic, as well as a Quantum & Circadian Health Coach and Photobiomodulation Clinician.

We dive deep into everything your dentist didn’t tell you:

🦷 The real dangers of fluoride, root canals, implants & tooth whitening
☀️ Why SUNLIGHT is crucial for your oral microbiome
💡 How red light therapy (photobiomodulation) can transform oral health
🪥 Should you floss… or not?
🌱 The best toothpaste (and what to avoid)
🦷 How to remineralize and heal cavities naturally
🧠 The mouth-body connection no one is talking about
🌙 Why oral health is quantum biology in action

This conversation is packed with paradigm-shifting truths and practical tools to support your health from the inside out.

🔗 Explore Kelly’s work and red light devices: https://soleilwell.com
📲 Follow her on IG: @thequantummom + @soleilwell

#BiologicalDentistry #QuantumHealth #OralMicrobiome #FluorideFree #RedLightTherapy #Photobiomodulation #RemineralizeTeeth #KellyBento #TheRewildedHumanPodcast #CircadianHealth

In this deeply personal episode, Dr. Lucille and Dr. Lynn open up about the biggest mistakes we've made in our lives—and what we've learned from them.

We talk regrets, lessons, missed opportunities, and the vulnerable moments that shaped who we are today. This isn’t just about mistakes—it’s about growth, healing, and the courage to face your past with compassion and curiosity.

Whether you're navigating your own turning points or just need to hear that you're not alone—we’re going there, together.

🎧 Tune in, reflect, and let us know…
What’s one mistake that ended up becoming your greatest teacher?

#LifeLessons #RealTalk #TheRewildedHumanPodcast #HealingJourney #GrowthMindset #VulnerabilityIsStrength #NoRegretsJustLessons #DrLucille #DrLynn

In this heartfelt and inspiring episode, Dr. Lucille shares her experience attending The Soulful Divorcée—an empowering event dedicated to healing, growth, and new beginnings after divorce. She recounts a memorable encounter with a well-known figure at the event and reflects on the stories that moved her most deeply.

One of those stories is that of a resilient Muslim woman, left to raise three small children alone after her husband abandoned the family. Through emotional and financial hardship, her journey reminds us of the silent battles many face—and the power of inner strength and community in rising from them.

But at its core, this episode is about thriving after divorce.
It’s about rediscovery, reinvention, and reclaiming your right to dream again. Whether you're navigating heartbreak or simply seeking a new path forward, Dr. Lucille offers guidance, hope, and soulful inspiration for building a life that feels truly your own.

You are not alone. And this is not the end—it’s your new beginning.

Mark Bajerski on Spirit, Reincarnation & Protecting Your EnergyOne of our most popular guests, Mark Bajerski, returns for another unforgettable episode—this time diving deep into what happens after we leave this world.Mark shares profound insights into the afterlife, explaining how our spirit returns to Source—and how our loved ones remain close, continuing to guide and support us. We explore the mysteries of reincarnation, the presence of trapped souls, and how we can help these souls find peace and move on.We also venture into the shadowy side of the spiritual realm, discussing dark forces, how they influence our world, and what we can do to protect our energy and spirit in these times.This is a deeply moving, eye-opening conversation that bridges the seen and unseen—and reminds us that we are never truly alone.✨ Connect with Mark Bajerski: www.markbajerski.com