Episode 42: Chaos, Guitars, and Vulnerability: When Two Voice Actors Take Over

Dr. Cindy welcomes back Stephen Coghill and introduces voice actor Jared Breshers for an absolutely unfiltered conversation that bounces from stolen road signs to serious mental health discussions. Watch as these two friends showcase their voice talents, debate breakfast foods, and reveal the importance of authentic male friendships. Jared shares his journey through mental health struggles and how Stephen helped him "walk away from the ledge," while Stephen discusses his latest music albums. Between rapid-fire questions about domesticated giraffes, eyebrow grooming secrets, and hot dog condiments, this episode proves that real connections happen when you drop the masks and embrace the beautiful chaos of being genuinely yourself.

In this episode, we cover:

• (3:00) Having fun with Jared Breshers.
• (9:00) Talking about hot topics: eggs, plants, and Dr. Love.
• (26:00) A serious moment about prioritizing your mental health, especially for men.
• (38:00) Voice-over mash-up
• (43:00) Rapid-fire questions

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Professional Health Products: http://www.phpltd.com

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Infinedi: https://infinedi.net/

About Stephen Coghill

Stephen is a musical artist, audio engineer, audiobook director, composer, remote session player, and voice actor. This year he plans on releasing two solo albums and an album with NYC artist Michael Dion which features Cardi B, Nicki Minaj, Method Man, and Ariana Grande. Stephen has also voiced for many brands like IBM, Rainbird, and Home Depot.

About Jared:

Jared’s life and walk thus far has given him so many skills that he uses to achieve his goals and projects with pride and creativity, while being able to take criticism and direction to reach a common goal.

Skills hobbies interests- Song Writing, Guitar, Bass, Vocals, Acting, Stage Production, Stand-up Comic, Rigger for live music, Painter, Music Producer, Published Author and Musician, Special needs activist, Personal security for National Acts, Carpenter and Mill-write.

His favorite by far is voice acting since it gives him great joy and brings ideas to life for himself and others.

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Episode 41: From Refugee to Pharmacist: Reversing Diabetes Naturally

Dr. Cindy welcomes Dr. Amanda Yue, a pharmacist with an incredible survival story who escaped Cambodia during the Khmer Rouge and now helps people reverse type 2 diabetes. Amanda shares how traditional pharmacy couldn't save her parents from diabetes complications, leading her to discover the root cause: insulin resistance. Learn why fasting insulin tests matter more than glucose, the simple triglyceride-to-HDL ratio that reveals your metabolic health, and why GLP-1 injections aren't the answer. Discover natural alternatives like Yerba Mate tea, the power of intermittent fasting, and why "don't fear fat" should be your new motto. Amanda's mother-in-law reversed diabetes in 9 months—proof that simple solutions work!

In this episode, we cover:

• (4:00) How do you get from donuts to pharmaceuticals?
• (15:00) Diabetes and the role of insulin
• (19:00) Did Dr. Amanda really get banned from TikTok?
• (20:00) What is the number one question a patient should ask the doctor?
• (26:00) Intermittent fasting
• (30:00) Don’t fear the fat!
• (37:00) How important is exercise?
• (40:00) Rapid-fire question

Dr. Cindy’s Socials:

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Dr. Cindy’s Partners:

Professional Health Products: http://www.phpltd.com

Stopain Clinical: https://www.stopainclinical.com/

Infinedi: https://infinedi.net/

About Amanda Yue:

Dr. Amanda is a functional medicine practitioner, pharmacist, MELT and yoga instructor, and an Insulin IQ-certified coach. She is known as the Root Cause Pharmacist.

She is passionate about healing the whole body, not just addressing symptoms.

As a retail pharmacist for over 30 years, Dr. Amanda grew increasingly frustrated with how our conventional healthcare system focuses on treating symptoms rather than addressing the root cause. When she became unwell, she turned to holistic approaches outside the conventional system to restore her health.

Through these holistic modalities, she transformed her own health. Her mission now is to help others achieve sustainable health outcomes by addressing the root cause of their conditions.

She discovered a simple protocol that often works better than medication for chronic health issues. Along the way, she learned that insulin resistance is at the root of most chronic health conditions, yet it is rarely addressed (or tested for) in conventional care.

It’s time to shift the focus toward prevention and root-cause solutions.

Follow Amanda:

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Follow, rate, and review Dr. Cindy on Apple and Spotify!

If you love Dr. Cindy's episodes, here's how to follow her so you never miss one!

1. For Apple, click the “Follow” button at the top of the page on the right.
2. For Spotify, click the “Follow” button below Dr. Cindy’s show tile.

Questions about her content? Please visit Dr. Cindy’s disclaimer at the bottom of the page. www.drcindyspeaks.com/podcast

Episode 40: Miracle in the Mexican Prison: Divine Promises and Impossible Love

Dr. Cindy welcomes back Dr. Chris Zaino for a jaw-dropping story of survival and transformation. Chris shares his harrowing 21-day experience in a Mexican prison after being falsely accused, where he had no electricity, running water, or basic necessities. Discover how he used his chiropractic skills to gain respect among inmates and guards, and how he mentally escaped through visualization and prayer. Learn about the "Rhema word"—divine inspiration that sounds like you but challenges your beliefs—and how Chris received a promise in his darkest hour that he'd marry Monique and have a child. Against all odds, at 48 with fertility challenges, Chris's story culminates in an upcoming miracle baby named Rhema, representing promises fulfilled in impossible circumstances.

In this episode, we cover:

• (4:00) Why did Mr. America spend 21 days in a Mexican Prison?
• (13:00) How Dr. Chris used his skills and resources to carve out his path out of prison.
• (19:00) Manifesting your positive outcome by visualizing what you want in life.
• (28:00) The meaning behind a “Rhema Word”.
• (32:00) The powerful ending to a life-changing story and the amazing woman who stood by Chris every step of the way.
• (35:00) The promise that Dr. Chris was given through Rheama.
• (39:00) Rapid-fire questions

Dr. Cindy’s Socials:

LinkTree

Dr. Cindy’s Partners:

Professional Health Products

Stopain Clinical

Infinedi

About Dr. Chris Zaino:

Dr. Chris Zaino is a world-renowned speaker, author, entrepreneur, Former Mr. America, Mr. Universe, and IFBB professional bodybuilder.

After defying a deadly terminal disease in his late 20s, Dr. Zaino leveraged his experience to get his doctorate and become one of the largest wellness clinics in the world, seeing thousands weekly.

Dr. Zaino created the “The Stallion Project,” to resurrect heroes from the complacency of their secret identity, so they may live heroic lives once again, by expressing and experiencing true love, now, in every area of their lives, through his 4-step methodology: Brain, Body, Boardroom, and Bedroom.

Currently, Dr. Zaino is one of the top “Secret Weapons” as a private holistic coach to executives, entrepreneurs, professional athletes, celebrities, influencers, sheiks, and kings internationally, with a focus on Male Vitality.

Follow Dr. Zaino:

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Follow, rate, and review Dr. Cindy on Apple and Spotify!

If you love Dr. Cindy's episodes, here's how to follow her so you never miss one!

1. For Apple, click the “Follow” button at the top of the page on the right.
2. For Spotify, click the “Follow” button below Dr. Cindy’s show tile.

Questions about her content? Please visit Dr. Cindy’s disclaimer at the bottom of the page. www.drcindyspeaks.com/podcast