What if feeling good wasn’t something that just happens — but something you could practice?

In this episode of The Pauline Chilton Show, I sit down with Fletcher Ellingson, speaker, coach, and author of The Practice of Feeling Good, to unpack the science and strategy behind emotional mastery, personal empowerment, and living a life rooted in joy, trust, and purpose.

We dive into:

• How to reprogram old beliefs using neuroscience and emotional intelligence
• Why what you focus on directly shapes how you feel
• Practical steps to overcome fear, anxiety, and overwhelm
• How to build trust in life, leadership, and relationships
• Why values alone don’t drive results — and what actually does
• The real path to empowerment (hint: it starts with your word)

Whether you're looking to improve your mindset, upgrade your relationships, or step into your purpose, this conversation will give you tools you can use today.

Want a free copy of Fletcher’s book?
Be the first to email Fletcher at Fletcher@fletcherellingson.com and mention this episode!

Connect with Fletcher Ellingson:
Website: https://www.fletcherellingson.com
Book: The Practice of Feeling Good on Amazon
Facebook: https://www.facebook.com/FletcherEllingson

Support the show

Subscribe to The Pauline Chilton Show on YouTube https://www.youtube.com/@PaulineChilton/videos or your favorite podcast app!

Love what you’re hearing? Be sure to follow @thepaulineshow on Instagram for episode updates and more inspiration to fuel your journey!

Check out our website & Join our community & in-person events in Tampa Bay

Support the show with our affiliate links to Adobe and Descript—the same tools we use to create each episode.

What if your passion for baking could turn into a 6-figure business—and even land you a royal client?

In this episode of The Pauline Chilton Show, meet Jenny Gilson, award-winning pastry chef and founder of Sweet As Success. Jenny went from baking in her home kitchen to creating King Charles and Camilla’s anniversary cake and generating over £2 million in sales. Now, she’s helping cake makers and bakers all over the world turn their skills into thriving businesses.

Jenny shares:

• How she built a business from scratch as a young mom
• The power of saying yes before you’re ready
• Why mindset is the biggest barrier to success
• The moment she got the call from Buckingham Palace
• Her supportive global community for bakers in business

Whether you're dreaming of starting a business or ready to take your passion full-time, this conversation will inspire you to go all in.

Visit Jenny’s website: https://sweet-as-success.com

Follow Jenny on Instagram: https://www.instagram.com/sweet_as_success/

Support the show

Subscribe to The Pauline Chilton Show on YouTube https://www.youtube.com/@PaulineChilton/videos or your favorite podcast app!

Love what you’re hearing? Be sure to follow @thepaulineshow on Instagram for episode updates and more inspiration to fuel your journey!

Check out our website & Join our community & in-person events in Tampa Bay

Support the show with our affiliate links to Adobe and Descript—the same tools we use to create each episode.

What if your biggest growth opportunity isn't more leads—but keeping the customers you already have?

On this episode of The Pauline Chilton Show, I sit down with Alex Booth, founder of Huckleberry Consulting and GetCSM, to talk about building high-impact customer success systems that drive retention, recurring revenue, and referrals.

With nearly a decade of experience at Amazon and Microsoft, Alex shares how he went from corporate life to global entrepreneurship—now leading two businesses while splitting his time between Mexico and the Philippines.

We dive into:

• What a Customer Success Manager really does (and why it’s not customer support)
• How companies lose momentum after the sale—and what it’s costing them
• The data and tools that matter most when measuring client success
• Why customer experience is a growth engine, not an expense
• A powerful client story about freedom, trust, and stepping out of survival mode

Whether you're in SaaS, service-based business, or scaling a team—this conversation is packed with tactical insights and inspiring real talk.

Connect with Alex Booth

Huckleberry Consulting: https://consulthuckleberry.com
GetCSM: https://getcsm.com
LinkedIn: https://www.linkedin.com/in/alexander-booth-huckleberry/

This show exists to inspire, educate, and empower entrepreneurs, creatives, and change-makers just like you.

Thanks for listening—and we’ll see you in the next episode of The Pauline Chilton Show!

Support the show

Subscribe to The Pauline Chilton Show on YouTube https://www.youtube.com/@PaulineChilton/videos or your favorite podcast app!

Love what you’re hearing? Be sure to follow @thepaulineshow on Instagram for episode updates and more inspiration to fuel your journey!

Check out our website & Join our community & in-person events in Tampa Bay

Support the show with our affiliate links to Adobe and Descript—the same tools we use to create each episode.