In this episode of the Lipoedema Podcast, host Shell shares a deeply personal update about her husband Dave's recent terminal cancer diagnosis. She discusses their emotional and practical challenges, emphasising the importance of self-care, tough conversations, and finding balance during a crisis. Shell reflects on her journey of prioritising her mental health and the need for open communication with healthcare providers. The episode serves as a poignant reminder of the resilience required in facing life's most difficult challenges.

Chapters

00:00 Navigating Life's Challenges

02:53 The Importance of Self-Care

05:52 Facing Terminal Illness

09:12 Tough Conversations and Choices

12:14 Finding Balance in Crisis

15:07 Prioritising Mental Health

18:02 Embracing Change and Self-Discovery

Powered by https://www.elegancecare.com.au/

Hosts on Instagram

Shelley ⁠https://www.instagram.com/all_things_lipoedema⁠

Tiana

⁠https://www.instagram.com/me_and_my_lipoedema⁠

The Lipoedema Podcast

Instagram

⁠https://www.instagram.com/the_lipoedema_podcast/⁠

Facebook

⁠https://www.facebook.com/thelipoedemapodcast⁠

YouTube

⁠https://www.youtube.com/@thelipoedemapodcast⁠

Spotify

⁠https://open.spotify.com/show/⁠thelipoedemapodcast

https://www.lifeline.org.au/

https://www.beyondblue.org.au/

In this episode of the Lipoedema podcast, Tiana speaks with Damien Peak, the general manager of Sigvaris Australia and New Zealand, about the importance of compression garments for managing lipoedema. They discuss the history of Sigvaris, the different types of compression garments available, and the significance of proper fitting and care. Damien emphasizes the need for research-backed solutions and the responsibility of manufacturers to support patients effectively. The conversation also touches on accessibility for patients and the importance of community support.

Chapters

00:00 Introduction to Sigvaris and Lipoedema

03:04 The History and Impact of Sigvaris

05:53 Research and Evidence-Based Compression Solutions

08:57 Understanding Compression Garments for Lipoedema

11:56 Garment Care and Longevity

14:54 Fitting and Accessing Sigvaris Garments

17:51 Post-Operative Care and Compression Needs

20:50 Color Options and Fashion in Compression Wear

24:15 Donning Aids and Accessibility

27:09 Conclusion and Final Thoughts

https://www.sigvaris.com/en-au

Powered by https://www.elegancecare.com.au/

Hosts on Instagram

Shelley ⁠https://www.instagram.com/all_things_lipoedema⁠

Tiana

⁠https://www.instagram.com/me_and_my_lipoedema⁠

The Lipoedema Podcast

Instagram

⁠https://www.instagram.com/the_lipoedema_podcast/⁠

Facebook

⁠https://www.facebook.com/thelipoedemapodcast⁠

YouTube

⁠https://www.youtube.com/@thelipoedemapodcast⁠

Spotify

⁠https://open.spotify.com/show/⁠thelipoedemapodcast

In this episode, hosts Shell and Tiana engage with Meegan Trean, a Lipoedema warrior and Vice Chair of Lipoedema Australia. They discuss Meegan's personal journey with Lipoedema, including her diagnosis, hormonal influences, mental health challenges, and the impact of binge eating disorder. The conversation also covers dietary changes, particularly the keto diet, and various management strategies for Lipoedema, including compression therapy and exercise. Meegan shares her experiences with surgery and recovery, as well as the importance of community support and self-care in managing the condition.

Chapters

00:00 Mental Health and Support Systems

03:59 The Role of Community and Advocacy

08:12 Preparing for the Upcoming Conference

14:51 The Future of Lipedema Awareness and Education

Get your tickets to the Lipoedema Australia Conference at https://www.lipoedema.org.au/conference

Powered by https://www.elegancecare.com.au/

Hosts on Instagram

Shelley ⁠https://www.instagram.com/all_things_lipoedema⁠

Tiana

⁠https://www.instagram.com/me_and_my_lipoedema⁠

The Lipoedema Podcast

Instagram

⁠https://www.instagram.com/the_lipoedema_podcast/⁠

Facebook

⁠https://www.facebook.com/thelipoedemapodcast⁠

YouTube

⁠https://www.youtube.com/@thelipoedemapodcast⁠

Spotify

⁠https://open.spotify.com/show/⁠thelipoedemapodcast