Episode Summary:
In this enlightening episode, Kate explores the concept of interoception—the body’s internal sense that informs us about what’s happening inside. Often overlooked, interoception plays a vital role in emotional regulation, communication, and behavior. Whether you're a parent seeking to better understand your child's actions or a therapist supporting clients with sensory processing differences, understanding and supporting interoception can be transformative.

Join us as Kate shares practical insights, real-world examples, and effective strategies to develop this critical skill, empowering children and adults to better recognize, label, and respond to internal cues.

What You’ll Learn in This Episode:

• What is interoception and why it’s fundamental to emotional and behavioral regulation
• How interoception impacts sensations like hunger, thirst, temperature, heartbeat, and emotional states
• Common signs of interoception difficulties and how they can manifest in behavior
• The importance of internal body awareness for self-regulation and social-emotional success
• Practical activities to support the development of interoception in children and adults, including body part identification and body check exercises
• How strengthening interoception enhances empathy, communication, and resilience

Resources & Links:

• Kelly Malher’s Interoception Curriculum
• Body awareness activities and tips to support interoception development
• PARENTS: Schedule a consultation with Kate for personalized guidance on supporting sensory and emotional regulation
• THERAPISTS: Visit Kate’s website for more resources and tips:

Connect with Kate:
[Social media links or website]

Subscribe & Review:
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If you are ready for 1:1 help, lets get started with a discovery call! Schedule here!

Episode Summary:
In this episode of the Grow Together podcast, Kate dives into the often-mysterious world of setting your therapy rates and building a profitable, sustainable private practice. Whether you're new to private practice or looking to refine your pricing strategy, this episode provides practical tips to confidently price your services, protect your time, and increase your income—without burning out.

Kate emphasizes the importance of valuing your skills, experience, and niche, while also sharing insights on different pricing models, policies, and mindset shifts necessary for financial success. Learn how to make your practice more profitable, sustainable, and aligned with your goals, all while serving your clients with integrity and excellence.

What You’ll Learn in This Episode:

• Why your rates should reflect your value, expertise, and the investment you've made in your education and business
• The importance of researching local market rates and adjusting based on your unique skills and niche
• How to diversify your income with packages, group sessions, and flexible service options
• The critical role of policies, including cancellation and no-show policies, in protecting your time and income
• Strategies for setting clear, confident communication about your fees
• The mindset shift from feeling like a "servant" to valuing your work and worth as a professional
• Tips for reviewing and adjusting your rates over time as your experience and practice grow

Resources & Links:

• Schedule a call
• Join The Business Hub- Optimizing your income by optimizing your time

Connect with Kate:
Grow With Kate Program

Subscribe & Review:
If you found this episode helpful, please subscribe and leave a review! Your support helps grow the reach of our mission to empower therapists and build sustainable practices.

Subscribe to our Business Hub where we will send you weekly applicable templates to apply to and GROW your practice!

If you are ready for 1:1 help, lets get started with a discovery call! Schedule here!

Episode Title:
Understanding Behavior Through Sensory Motor Regulation: The Power of Motor Planning in Pediatric Therapy

Episode Summary:
In this episode, Kate dives into the often-overlooked connection between sensory integration, behavior regulation, and motor planning in children. If you've ever wondered whether challenging behaviors are really defiance or something deeper, this episode provides valuable insights into how sensory processing and motor planning impact a child's ability to follow directions and engage. Through relatable stories and practical tips, Kate emphasizes the importance of understanding the child's perspective, assessing their capabilities, and using simple strategies like visual aids and task breakdowns. Whether you're a pediatric OT, parent, or caregiver, discover how to better support children and prevent behavior misunderstandings before they escalate.

What You’ll Learn in This Episode:

• The difference between behavioral defiance and sensory/motor challenges
• How motor planning affects a child's ability to initiate and complete tasks
• Common signs of sensory motor roadblocks and how to recognize them
• Four reflective questions to analyze and understand a child's behavior
• Practical strategies to support sensory motor regulation, including visual modeling, task breakdowns, and movement prep
• The importance of viewing challenging behaviors as a communication, not defiance
• How to start supporting sensory motor development immediately while waiting for professional intervention

FOR THERAPISTS:

• Join the Grow with Kate community and subscribe to the newsletter for weekly tips on sensory motor regulation
• Schedule a call here to discuss your therapy concerns or career goals to clarify your approach to supporting children

FOR FAMILIES: Our Practice Website

Review & Subscribe:
If you enjoyed this episode, please leave a review and subscribe so you don’t miss future insights on pediatric therapy, business building, and more!

Subscribe to our Business Hub where we will send you weekly applicable templates to apply to and GROW your practice!

If you are ready for 1:1 help, lets get started with a discovery call! Schedule here!