In this engaging conversation, the hosts discuss their personal experiences with perimenopause and the challenges they faced in finding reliable information. They share the journey of creating their podcast to provide a platform for evidence-based discussions around menopause, emphasizing the importance of community and support. The conversation touches on various symptoms, emotional struggles, and the need for accurate resources, all while maintaining a light-hearted and relatable tone.

This conversation delves into the complexities of perimenopause, particularly focusing on the mental health challenges women face during this transition. The speakers discuss the insidious nature of perimenopause, the importance of self-advocacy in healthcare, and the need for more comprehensive research and education on women's health. They also highlight the role of misinformation in social media and the necessity for women to be informed and proactive about their health.

In this engaging conversation, Andrea, Michelle, and Mikelle discuss the empowering journey of women navigating perimenopause and menopause. They share insights on their podcasting experience, future topics, and the importance of community support during this transitional phase. The discussion emphasizes the need for open conversations about mental health and the challenges women face, while also celebrating the exciting possibilities that come with aging. The episode concludes with encouraging messages for listeners to embrace their journeys and seek support.

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Resources

The Menopause Society

Dr. Jen Gunter

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In this conversation, Andrea and Alison discuss the intricacies of the interior design industry, focusing on Alison's journey, her approach to design, and the challenges faced by women in the field. They explore themes of mentoring, ageism, sexism, and the evolution of client expectations in design. Alison shares her experiences with team dynamics, handling challenging clients, and the importance of empathy in her work.

The conversation highlights the growing presence of women in design and the need for mentorship in the industry. In this engaging conversation, Andrea and Alison discuss the importance of empowering women in trades, the value of lifelong learning, and the significance of personal expression in design. They share personal anecdotes about overcoming fears, embracing new experiences, and the confidence that comes with claiming one's space in a career. The discussion highlights the challenges women face in various industries and the need for mentorship and support.

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In this engaging conversation, Andrea and Melani explore the journey from modelling to the skincare industry, discussing the importance of education, overcoming imposter syndrome, and the emerging field of cognitive beauty. They delve into the psychological aspects of beauty, the impact of cosmetic procedures on emotional expression, and the science behind neurocosmetics.

The discussion also highlights the significance of facial massage and lymphatic drainage in skincare, emphasizing the connection between skin health and emotional well-being. In this engaging conversation, Andrea and Melani delve into the fascinating world of neurocosmetics, exploring the intersection of beauty, mental wellness, and skincare. They discuss the importance of facial yoga and massage, the evolving perceptions of aging, and the future of skincare innovations. Melani shares insights on her product line, emphasizing the significance of holistic wellness in achieving beauty.

Resources

Melani’s Instagram

The Art of Cognitive Beauty

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