In this engaging conversation, the hosts discuss their personal experiences with perimenopause and the challenges they faced in finding reliable information. They share the journey of creating their podcast to provide a platform for evidence-based discussions around menopause, emphasizing the importance of community and support. The conversation touches on various symptoms, emotional struggles, and the need for accurate resources, all while maintaining a light-hearted and relatable tone.

This conversation delves into the complexities of perimenopause, particularly focusing on the mental health challenges women face during this transition. The speakers discuss the insidious nature of perimenopause, the importance of self-advocacy in healthcare, and the need for more comprehensive research and education on women's health. They also highlight the role of misinformation in social media and the necessity for women to be informed and proactive about their health.

In this engaging conversation, Andrea, Michelle, and Mikelle discuss the empowering journey of women navigating perimenopause and menopause. They share insights on their podcasting experience, future topics, and the importance of community support during this transitional phase. The discussion emphasizes the need for open conversations about mental health and the challenges women face, while also celebrating the exciting possibilities that come with aging. The episode concludes with encouraging messages for listeners to embrace their journeys and seek support.

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