We often think doubt means we're on the wrong path — but what if it actually means we're growing? In this episode, we're talking about what it really means to experience doubt, how to work with it instead of fighting it, and how to keep moving forward even when things feel unclear.

You’ll walk away with a new perspective on doubt, practical tools to reduce its grip, and the reminder that uncertainty is often a sign of meaningful progress.

Ep. 24, The art of overthinking

Ok, we are talking about all things RETREATS!! I know many of you have been waiting for an official retreat update from me from the retreat I attended. Today, I am diving into my personal experience as a retreat attendee and sharing some takeaways, and UPDATES on future retreats for Freely YOU!

The full moon in Scorpio has brought some BIG ENERGY and BIG EMOTIONS up for many of us. While this can feel overwhelming or unsettling, this is actually an incredible opportunity to create BIG shifts in your life. We are being invited to let go of the things that are no longer serving us, and move into a more aligned version of ourselves.

It felt like the perfect time to dive deeper into a phrase I use often - what got you here won't get you there. When our old ways of being are no longer working, it's time to get honest with ourselves and begin to uncover what is required of us to reach our next level. This is a time to embrace the transformation you know you are ready for. It's time.

Happy listening :)