Ever feel like something is wrong with you because you’re overwhelmed, emotional, or just plain exhausted in your relationships?

This episode is a breath of fresh air. I’m pulling back the curtain on what it really means to be human—and why your struggles don’t mean you’re failing. You’ll hear heartfelt stories from clients, get practical mindset tools, and learn:

• Why “life is 50/50” can free you from guilt and shame

• How to stop walking on eggshells in your relationships

• The truth about emotional adulthood—and why it changes everything

• How to set boundaries rooted in love, not fear

• What it means to lead your family from calm instead of chaos

If you’re ready to stop spiraling in self-doubt and start showing up with grounded confidence, this one’s for you.

💛 Learn more about coaching: https://www.peacefulheartjourney.com/

📥 Join the waitlist or grab a spot: JOIN WAITLIST or learn more HERE

💛Learn more about my Relationship Course Open Now

🎧 Subscribe & share with a friend who needs this!

Episode 5 – Unshakable Self-Worth: The Foundation for Better Relationships

Do you feel like you're doing everything you can in your relationships—but it's still not enough? Maybe you’re exhausted from trying to keep the peace, please others, or finally be seen. In this heartfelt and powerful episode, Taralee shares the truth that transformed her life—and the lives of countless coaching clients.

You'll learn:

• Why most of us approach relationships backwards
• How “The Manual” is sabotaging your peace
• What real boundaries sound like (without guilt!)
• Why your worthiness is not up for negotiation—ever
• How to reclaim your emotional power, even when others don’t change

You’ll hear real-life transformations, powerful mindset tools, and an invitation to stop chasing worth and start living like someone who already has it.

💗 Free Resources + Coaching Info:
PeacefulHeartJourney.com/relationship

💫 Subscribe, review, and share with a friend who needs this truth today.

In Episode 4 of The FOCUS Podcast with Taralee, we unpack step two of the FOCUS Model: Own Your Thoughts—a powerful shift that can radically change how you parent, even in the heat of the moment.

You'll discover how your thoughts—not your teen’s behavior—create your emotional experience. Taralee shares relatable coaching stories, practical mindset shifts, and simple reflection tools to help you move from reactivity to calm leadership at home.

This episode is for every parent who has ever spiraled over a slammed door, a sarcastic comment, or a messy room and thought, “What am I doing wrong?”

🔹 Learn how to spot common thought traps like personalization and catastrophizing
🔹 Try a powerful 4-question “Thought Check-In” to shift your mindset
🔹 Explore how your thoughts shape your feelings, reactions, and connection with your teen
🔹 And get a gentle reminder: You’re not a bad parent—you just have a human brain

💡 Want a visual guide to the Reflective and Real-Time FOCUS Models? Grab your free download at PeacefulHeartJourney.com – link in the show notes.