The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse Podcast Por Amie Woolsey Certified Brainspotting Practitioner PCC APSATS-CPC ELI-MP C-DGS arte de portada

The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse

The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse

De: Amie Woolsey Certified Brainspotting Practitioner PCC APSATS-CPC ELI-MP C-DGS
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When you have experienced CPTSD due to your partner's infidelity, addiction and abusive behaviors, it's chipped away at your sense of self and empowerment. Divorce is hard enough, but divorcing after betrayal, abuse and a narcissist is another level of hard. I help women navigate a life saving divorce from a place of empowerment, dignity and strength. Learn tools to practice each week, hear from other women & professionals to help you feel supported along your healing journey. Divorce doesn't have to be the story of your life, YOU create the story and are the chooser in it. Because You Can!Amie Woolsey Certified Brainspotting Practitioner, PCC, APSATS-CPC,ELI-MP, C-DGS Desarrollo Personal Éxito Personal
Episodios
  • 150. Summer Song Series; You didn’t really know me, and I’m finally starting to know myself.

    150. Summer Song Series; You didn’t really know me, and I’m finally starting to know myself.
    Jul 17 2025
    Today’s episode is for the woman who stayed far too long in a relationship where she was never truly seen. Where she loved deeply, showed up fully, and kept hoping that maybe one day… he’d really know her.But that day never came.This episode is about the ache of being emotionally invisible—and the beauty of finally turning inward and saying, “I see me now.”We’re exploring two soul-stirring songs by Kelly Clarkson—“Did You Know” and “Me”—and how they validate that gut-wrenching realization:He never really knew me. And honestly? I didn’t fully know me either… until now.If you’ve ever felt erased in your relationship, if you’ve ever questioned your worth because someone else didn’t reflect it back, this episode will meet you right there.And then walk with you toward something far more powerful:Self-ownership.Self-knowing.And the kind of healing that doesn’t require someone else to finally see you—because you do.Chemistry by Kelly ClarksonAmie's ⁠HealingMEChooseingME Spotify Playlist______________________________________✨ WORK WITH AMIE + NEXT STEPS IN YOUR HEALING ✨📍 Dating From Within WorkshopJune 12–14 | 6–8pm CST (Live Zoom)Learn how to date yourself first, reconnect with who you really are, and feel confident before dating again. Whether you’re dating, not ready yet, or somewhere in between—this workshop will meet you there.👉 ⁠⁠⁠Click here to register⁠⁠⁠📍 Believing In You Group CoachingReady to stop letting your brain hijack your healing? Learn how to work with your nervous system, shift your thoughts, and create the life you actually want. Next round begins in January—spots go fast!👉 ⁠⁠⁠Reserve your spot⁠⁠⁠📍 Divorce 101: Self-Paced GuideFeeling stuck in the aftermath of betrayal or unsure where to go next? This guide meets you right where you are and helps you make your next best step.🎯 ⁠⁠⁠Start by taking the quiz⁠⁠⁠📍 Intimacy Within: Self-Paced CourseWant real connection in a future relationship? Start by building healthy intimacy within. Learn the 7 levels of intimacy and how to practice them—first, with YOU.👉 ⁠⁠⁠Check it out here⁠⁠⁠📍 Should I Stay or Go? CourseThis guide walks you through one of the hardest questions you'll ever face. It's not about finding the right answer—it's about becoming the chooser of it.👉 ⁠⁠⁠Learn more + enroll⁠⁠⁠🎁 FREE SUPPORT + RESOURCES💬 Empowered Divorce Q&A – Free monthly group coaching. First Thursday of each month.👣 Body Love Class – Learn how to reclaim your body after betrayal.💻 Want to work with Amie 1:1?Book a consult: ⁠⁠⁠Click here⁠⁠⁠🎥 Watch on YouTube: Get episodes early + visual tools to support your journey.📲 Follow me on social:Instagram | Facebook | TikTok → @amiewoolseyNeed support ?📩 ⁠⁠⁠amie@lifecoachingwithamie.com⁠⁠⁠#LifeSavingDivorce #NotYourNormalDivorce #DivorceHealing #BetrayalTraumaRecovery #EmotionalHealingAfterDivorce #DivorceJourney #DivorceFromAbuse #TraumaInformedDivorce #SurvivingDivorce #HealthyDivorceRecovery #DivorceAndHealing #DivorceEmpowerment #BetrayalTrauma #HealingFromBetrayal #AbuseSurvivorHealing #LifeAfterBetrayal #HealingThroughDivorce #DivorceAndSelfDiscovery #DivorceRecoveryJourney#shouldistayorgo
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    23 m
  • 149. Summer Song Series: Getting Back Your Fight Because You Are Enough

    149. Summer Song Series: Getting Back Your Fight Because You Are Enough
    Jul 10 2025

    Welcome to my Summer Song Series! 🌞This month I’m sharing songs that speak directly to the heart of healing after betrayal, abuse, and life-saving divorce. These songs aren’t just background noise—they’re lyrical lifelines. Songs that help us access emotions, reclaim our stories, and remember who we really are.

    We’re kicking off this series with two powerful anthems from one of my favorite artists, Sarah Reeves:🎶

    “Get Back Your Fight”🎶 “More Than Enough”

    👉 Check out Sarah Reeves on Spotify:

    Sarah Reeves Artist Page

    In this episode, I break down the lyrics and reflect on the deep emotional themes that show up for women healing from betrayal trauma:

    • ​What it means to “get back your fight” after feeling silenced or broken
    • ​The difference between surviving
    for others and fighting for yourself
    • ​Why knowing you're
    more than enough is the foundation of your healing
    • ​And how we often say we’re enough—but our behavior tells another story

    This isn’t just about music. It’s about healing through melody, lyrics, and truth.

    ✨ Whether you’re in the middle of your healing or on the other side looking back, I hope these songs and this conversation remind you that you are the chooser in your life. And you can choose to get your personal fight back—and believe you are enough—because you can.

    HealingMEChooseingME Spotify Playlist

    ______________________

    ✨ WORK WITH AMIE + NEXT STEPS IN YOUR HEALING ✨

    📍 Dating From Within Workshop

    June 12–14 | 6–8pm CST (Live Zoom)Learn how to date yourself first, reconnect with who you really are, and feel confident before dating again. Whether you’re dating, not ready yet, or somewhere in between—this workshop will meet you there.👉 ⁠⁠Click here to register⁠⁠

    📍 Believing In You Group CoachingReady to stop letting your brain hijack your healing? Learn how to work

    with your nervous system, shift your thoughts, and create the life you actually want. Next round begins in January—spots go fast!👉 ⁠⁠Reserve your spot⁠⁠

    📍 Divorce 101: Self-Paced GuideFeeling stuck in the aftermath of betrayal or unsure where to go next? This guide meets you right where you are and helps you make your next best step.🎯 ⁠⁠Start by taking the quiz⁠⁠

    📍 Intimacy Within: Self-Paced CourseWant real connection in a future relationship? Start by building healthy intimacy within. Learn the 7 levels of intimacy and how to practice them—first, with YOU.👉 ⁠⁠Check it out here⁠⁠

    📍 Should I Stay or Go? CourseThis guide walks you through one of the hardest questions you'll ever face. It's not about finding the

    right answer—it's about becoming the chooser of it.👉 ⁠⁠Learn more + enroll⁠⁠

    🎁 FREE SUPPORT + RESOURCES

    💬 Empowered Divorce Q&A – Free monthly group coaching. First Thursday of each month.👣 Body Love Class – Learn how to reclaim your body after betrayal.

    💻 Want to work with Amie 1:1?Book a consult: ⁠⁠Click here⁠⁠

    🎥 Watch on YouTube: Get episodes early + visual tools to support your journey.📲 Follow me on social:Instagram | Facebook | TikTok → @amiewoolsey

    Need support ?📩 ⁠⁠amie@lifecoachingwithamie.com⁠⁠


    #LifeSavingDivorce #NotYourNormalDivorce #DivorceHealing #BetrayalTraumaRecovery #EmotionalHealingAfterDivorce #DivorceJourney #DivorceFromAbuse #TraumaInformedDivorce #SurvivingDivorce #HealthyDivorceRecovery #DivorceAndHealing #DivorceEmpowerment #BetrayalTrauma #HealingFromBetrayal #AbuseSurvivorHealing #LifeAfterBetrayal #HealingThroughDivorce #DivorceAndSelfDiscovery #DivorceRecoveryJourney#shouldistayorgo

    @sarahreeves @sarahreevesmusic
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    18 m
  • 148. Freedom; Reflection of Internal Choice

    148. Freedom; Reflection of Internal Choice
    Jul 3 2025

    Happy 4th of July, my amazing listeners! I’m re-airing one of my favorite episodes today—The Freedom to Choose—because this message hits deep, especially if you’ve experienced betrayal, abuse, or a life-saving divorce.

    While we celebrate external freedoms in our country, I want to invite you to reflect on your internal freedom—the kind that no one can take away. The power to choose how you think, feel, and respond. The ability to go inward, access your emotions, and reclaim agency even when life has stripped so much away.

    In this episode, I share:

    • ​Why trauma takes away choice—and how healing gives it back
    • ​What
    true freedom looks like inside the nervous system
    • ​Why accessing your emotions (even the hard ones) is powerful, not scary
    • ​How reclaiming your internal experience is the foundation for post-traumatic growth

    _______________________

    ✨ WORK WITH AMIE + NEXT STEPS IN YOUR HEALING ✨

    📍 Dating From Within Workshop

    (Live Zoom)Learn how to date yourself first, reconnect with who you really are, and feel confident before dating again. Whether you’re dating, not ready yet, or somewhere in between—this workshop will meet you there.👉 ⁠Click here to join interest list for next workshop

    📍 Believing In You Group CoachingReady to stop letting your brain hijack your healing? Learn how to work

    with your nervous system, shift your thoughts, and create the life you actually want. Next round begins in January—spots go fast!👉 ⁠Reserve your spot⁠

    📍 Divorce 101: Self-Paced GuideFeeling stuck in the aftermath of betrayal or unsure where to go next? This guide meets you right where you are and helps you make your next best step.🎯 ⁠Start by taking the quiz⁠

    📍 Intimacy Within: Self-Paced CourseWant real connection in a future relationship? Start by building healthy intimacy within. Learn the 7 levels of intimacy and how to practice them—first, with YOU.👉 ⁠Check it out here⁠

    📍 Should I Stay or Go? CourseThis guide walks you through one of the hardest questions you'll ever face. It's not about finding the

    right answer—it's about becoming the chooser of it.👉 ⁠Learn more + enroll⁠

    🎁 FREE SUPPORT + RESOURCES

    💬 Empowered Divorce Q&A – Free monthly group coaching. First Thursday of each month.👣 Body Love Class – Learn how to reclaim your body after betrayal.

    💻 Want to work with Amie 1:1?Book a consult: ⁠Click here⁠

    🎥 Watch on YouTube: Get episodes early + visual tools to support your journey.📲 Follow me on social:Instagram | Facebook | TikTok → @amiewoolsey

    Need support ?📩 ⁠amie@lifecoachingwithamie.com⁠


    #LifeSavingDivorce #NotYourNormalDivorce #DivorceHealing #BetrayalTraumaRecovery #EmotionalHealingAfterDivorce #DivorceJourney #DivorceFromAbuse #TraumaInformedDivorce #SurvivingDivorce #HealthyDivorceRecovery #DivorceAndHealing #DivorceEmpowerment #BetrayalTrauma #HealingFromBetrayal #AbuseSurvivorHealing #LifeAfterBetrayal #HealingThroughDivorce #DivorceAndSelfDiscovery #DivorceRecoveryJourney#shouldistayorgo #grief #trauma #infidelity #triggers
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    26 m
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