The Dr. John Berardi Show

De: John Berardi
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  • Resumen

  • The Dr. John Berardi Show is a podcast that seeks important lessons in a seemingly unlikely place, amid competing points of view. In each episode, we look at fascinating—sometimes controversial—topics through the minds of divergent thinkers, searching for common ground, uncommon wisdom, and insight into how to live a better life.
    2020 The Dr. John Berardi Show
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Ciencias Sociales Hygiene & Healthy Living
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Episodios
  • Obsessed with Self-Improvement - Part 1

    Obsessed with Self-Improvement - Part 1
    Sep 12 2021

    In this 3-part series we deeply examine the ways that humans are trying to improve the quality of their lives... to tease out which practices are more likely to help and which could be doing more harm than good. Here, in part 1, we cover how habit change and personal development ideas have become so widespread, why that is, and how we may be able to leverage some of these insights in our lives. Includes: Dr. BJ Fogg, Dr. Kasey Jo Orvidas, Dr. Chad Hoggan
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    34 m
  • Obsessed with Self-Improvement - Part 2

    Obsessed with Self-Improvement - Part 2
    Sep 12 2021

    In this 3-part series we deeply examine the ways that humans are trying to improve the quality of their lives... to tease out which practices are more likely to help and which could be doing more harm than good. Here, in part 2, we discuss transformation learning, looking for insights in a field that hasn’t enjoyed the popularity of behavioral psychology but is full of insight about human transformation. Includes: Dr. Chad Hoggan, Dr. Kasey Jo Orvidas, Dr. Tee Williams
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    34 m
  • Obsessed with Self-Improvement - Part 3

    Obsessed with Self-Improvement - Part 3
    Sep 12 2021

    In this 3-part series we deeply examine the ways that humans are trying to improve the quality of their lives... to tease out which practices are more likely to help and which could be doing more harm than good. Here, in part 3, we turn a critical eye toward change projects. We also discuss ways of being that aren’t centered around obsessive personal development. Includes: Bruce Tift, Dr. Chad Hoggan, Dr. BJ Fogg, Dr. Kasey Jo Orvidas, and Dr. Gillian Mandich
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    46 m
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Lo que los oyentes dicen sobre The Dr. John Berardi Show

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  • 4.5 out of 5 stars
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over the top

This is easily the most polished podcast I have ever listened to. As usual, J.B. presents information clearly, in an unpolarized way. In the first episode he does this using totally opposite points of view and still brings it all together. Interesting stuff.

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    5 out of 5 stars
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Very Educational

I learned a lot from this. Well thought out a lot of information. Experts from all sides giving different view points. looking forward to more episodes and continued learning

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    5 out of 5 stars
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    5 out of 5 stars
Imagen de perfil para Kevin Michael Hamrick

First Podcast I've ever listened too

I've been reading Dr. Berardi's work for years, mainly through Precision Nutrition. He was the first person that taught me there's a better way to coach then just do what I say.

So when I saw he launched a Podcast I jumped on it. I have not been disappointed, the topics discussed have allowed me to learn a lot of new ideas and ask questions that I can then follow up on. Recommend this podcast for anyone interested in the biological sciences.

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