It’s Nina’s 29th birthday and she’s not just blowing out candles...she’s blowing up the old version of herself too! In this special episode, she reflects on the biggest lessons of her twenties: letting go of roles that kept her small, shedding people pleasing patterns and stepping fully into a new life where she is no longer an accessory in someone else’s story but the main character in her own.

We're spreading reflections, the joy and meaning of this powerful new chapter through fun birthday games and honest talks. It's laughter, liberation and a little buzz, just how a rebirth should be ;).

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thedailyhumanspod@outlook.com

In this episode, we’re cracking open the strange, cynical culture of TikTok, where loving your wife is somehow “cringe”, emotionally available men are labeled weak, and healthy love gets dragged like it’s something to be ashamed of.

We also get into the subtle (and not so subtle) ways women shame each other for being in love! Especially when that love fails. From calling someone “too soft”, to mocking vulnerability after a breakup, we explore how internalized fear of intimacy and performative detachment have made tenderness feel taboo for everyone.

Plus: the little things that shouldn’t matter… but absolutely do. Like when the Wi-Fi cuts out. Or your sock slips off in your shoe. Or your friend breathes wrong. We spiral. You get it.

Chapters:

(0:00-13:41) Weird fetishes

(13:50-58:29) Unhealthy Views on Love Online

(59:19-1:28:45) Minor Inconveniences That We Die Laughing Over

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Connect with us more here:
Youtube: ⁠@TheDailyHumansPodcast⁠

Apple Podcast: @TheDailyHumansPodcast

Amazon Music: ⁠@TheDailyHumansPodcast⁠

Tiktok: ⁠@thedailyhumanspodcast⁠
- Business Inquiries Only -

thedailyhumanspod@outlook.com

What does it really mean to be healthy and how do we build a life that feels whole in mind, body and soul?

In this deeply personal, compassionate and powerful conversation, we sit down with Fitness Coach and Entrepreneur Fran, whose own transformation journey led her to become the coach she once needed. We explore how reconnecting with your body, healing your relationship with food, being mindful of your relationships and honoring your inner world are just as important as any workout plan.

We dive into:

• How Fran used fitness as a doorway to build the life she was always meant to live

• The emotional & psychological connection to physical health

• The often overlooked power of reconnecting with your body

• How relearning our relationship to food is not as easy as it could look, w/ culture, education and accessibility in mind

• The hidden harm in fitness culture & what to watch out for, especially on social media

• And what to look for in a coach that supports your journey

This episode is a reminder that real health isn’t one-size-fits-all. It’s personal. It’s emotional. It’s yours.

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Connect with Fran:

Instagram

Website

----Connect with us more here: ----
Youtube: ⁠@TheDailyHumansPodcast⁠

Apple Podcast: @TheDailyHumansPodcast
Amazon Music: ⁠@TheDailyHumansPodcast⁠
Tiktok: ⁠@thedailyhumanspodcast⁠
- Business Inquiries Only -

thedailyhumanspod@outlook.com