The Contentment Creator Podcast Por Ellen Broen arte de portada

The Contentment Creator

The Contentment Creator

De: Ellen Broen
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Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life. I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs. This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativity and unlock your entrepreneurial potential. ✨ Cultivate contentment and balance in your personal and professional journey. ✨ Build thriving communities that feel like home. Each short, impactful episode dives into topics like: ✔️ How to be content with yourself and your life. ✔️ Creating consistency and flow in your business. ✔️ Living consciously while pursuing your passions. ✔️ Building self-care practices that sustain your life and career. Drawing insights from thought leaders like Dr. Shefali, Brené Brown, Elizabeth Gilbert, and Rick Rubin, we’ll answer questions like: ✨ What does it mean to be creative in everyday moments? ✨ How do you live a conscious life and lead with intention? ✨ How can you find motivation and stay grounded in an ever-changing world? With actionable tips, inspiring conversations, and relatable stories, The Contentment Creator Podcast helps you balance ambition with presence and purpose. 💡 Follow and rate the show on your favorite podcast app or subscribe on YouTube so you never miss an episode. Together, let’s transform a world of content creators into a world of Contentment Creators – one inspiring episode at a time.Copyright 2025 Ellen Broen Ciencias Sociales Desarrollo Personal Economía Gestión y Liderazgo Liderazgo Relaciones Éxito Personal
Episodios
  • How to Handle Unsolicited Parenting Advice With Grace
    May 21 2025

    How do you handle unsolicited parenting advice—especially when you're parenting with intention, empathy, and inner work in mind?

    In today’s episode of the Contentment Creator Podcast, we talk about the real impact of unsolicited advice, how to reclaim your self-trust after a trigger, and what to ask for instead. If you’re a sensitive mom, doing the deep work, this is for you. 💗

    Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    This episode explores:

    Why unsolicited advice hurts (even when it's well-intentioned)

    How to protect your self-trust

    What true support looks like (hint: it’s not fixing!)

    How to set boundaries with love

    Why your inner voice matters in moments of doubt


    🌱 Remember, your parenting path is sacred. You don’t need fixing—you deserve witnessing. Tune in for real talk and actionable support.

    ✅ Key Takeaways:

    🎯 Unsolicited advice can trigger old wounds – Notice it without letting it shape your self-trust.

    🎯 Empathy over authority in parenting – Especially for sensitive parents raising sensitive kids.

    🎯 Lead with clarity, not defense – Make grounded requests for witnessing instead of advice.

    🎯 Build community with compassion and truth – Staying in relationship while honoring your needs.

    🎯 There’s no perfect path—just courageous presence. 🎧 Subscribe for weekly drops on parenting, inner work, self-trust, and community care.

    #SelfTrust #ParentingWithPresence #UnsolicitedAdvice #SensitiveParenting #SettingBoundaries #InnerWork #EmpathyNotAuthority #ConsciousParenting #MomLife

    👉 Hit LIKE, SUBSCRIBE & SHARE with a fellow contentment creator.



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    6 m
  • Parenting the Highly Sensitive Child When You’re Sensitive Too
    May 20 2025

    Parenting a highly sensitive child as a sensitive parent is a unique emotional experience that requires emotional creativity, presence, and deep self-leadership. In this episode of the Contentment Creator Podcast, we explore how to parent a sensitive child when your own nervous system is already on edge. 💖

    You'll hear practical, honest strategies for parenting a highly sensitive child, staying grounded in emotional storms, and learning self-support when your child can't meet your needs. Discover why emotional regulation, self-leadership, sensitive parenting, conscious parenting, and creative parenting are key to thriving in these high-feeling moments.

    Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    🌿 In this video, we talk about:

    How emotional creativity supports your parenting

    Why sensitivity in parents and children can amplify each other

    How to stay steady in your own nervous system during a toddler tantrum

    Why modeling regulation matters more than demanding compliance

    How to reframe authority with connection and compassion


    🎧 Whether you're a sensitive parent, parenting a sensitive toddler, or want tools for conscious parenting, this episode is for you.

    👇 Drop a comment and let me know how you navigate emotional intensity with your child.

    🔔 Subscribe to the channel for more daily inspiration on creative entrepreneurship, parenting, and living a life rooted in contentment and courage.

    📌 Key Keywords:

    sensitive parenting, conscious parenting, emotional regulation, creative parenting, highly sensitive child

    #ParentingTips #HighlySensitiveChild #EmotionalRegulation #SensitiveParent #ConsciousParenting



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    6 m
  • How to Shift from Work Mode to Mom Mode
    May 19 2025

    Parenting with presence can feel impossible when your brain is still in work mode. If you're a creative entrepreneur, coach, or working parent trying to juggle tasks and toddlers, this episode is for you.

    In this episode of the Contentment Creator Podcast, Ellen Broen explores what it takes to be present with your child even when your mind is spinning with ideas and deadlines. We’ll dive into real-world rituals and nervous system resets that make parenting with presence feel not only possible—but sustainable.

    Whether you’re managing clients, running a business, or chasing creative flow, this conversation is your invitation to return to yourself, shift with intention, and reconnect with your kids in the moments that matter most.

    Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

    Keywords:

    parenting with presence

    work mode

    creative entrepreneur

    nervous system regulation

    transition rituals

    ➡️ If this episode resonates, don’t forget to Subscribe, leave a comment, and share this video with a fellow parent or entrepreneur who's doing their best to balance both worlds.

    🔔 Hit the bell so you never miss a moment of presence, purpose, and creative alignment.

    Key Takeaways:

    🔄 Presence is a transition, not a switch — give yourself time and grace to shift from work mode to parenting with presence.

    🧠 Your nervous system needs rituals — create daily transition rituals like silent pauses, brain dumps, or a short walk to reset your energy.

    🧱 Build containers for your thoughts — use lists or voice memos to hold your to-dos so your mind can rest and reconnect.

    🧩 Parenting with presence doesn’t mean perfection—just the gentle return to what matters.

    🎨 Creative entrepreneurs thrive when their work life and home life are in rhythm, not competition.

    Más Menos
    5 m
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