The Concierge Doc Podcast with Dr. Jason Littleton, M.D. Podcast Por Dr. Jason Littleton M.D. arte de portada

The Concierge Doc Podcast with Dr. Jason Littleton, M.D.

The Concierge Doc Podcast with Dr. Jason Littleton, M.D.

De: Dr. Jason Littleton M.D.
Escúchala gratis

Acerca de esta escucha

The Concierge Doc Podcast is hosted by Dr Jason Littleton, M.D., where he features medical content to make smart lifestyle choices for optimal health, wellness, energy, youthfulness, longevity, balance, and happiness.

© 2025 The Concierge Doc Podcast with Dr. Jason Littleton, M.D.
Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Enfermedades Físicas Hygiene & Healthy Living
Episodios
  • Beyond Hospital Walls: How Concierge Nursing Transforms Patient Care W/Jeannemarie Bozza
    Jun 9 2025

    Send us a text

    Visit Dr Jason Littleton's website: https://www.jasonmd.com/

    Follow Dr Jason Littleton on Instagram and Facebook: https://www.instagram.com/therealdoctorjason/

    Watch Dr Jason Littleton on YouTube: https://www.youtube.com/@therealdoctorjason3340


    Disclaimer:
    Access to the Information and materials contained in this podcast is at your own risk. The information contained is presented for the purpose of educating the consumer on a variety of wellness and health care topics (the “Information”). Nothing contained is intended to be instructional for medical diagnosis or treatment. The Information contained is compiled from a variety of sources. The Information should not be considered complete and not exhaustive and should not be in place of a visit or consultation with your own primary care doctor.

    Más Menos
    35 m
  • Revolutionizing “Marketing Medicine: How Steve Schwartz Is Redefining Concierge Care”
    Jun 2 2025

    Send us a text

    Visit Dr Jason Littleton's website: https://www.jasonmd.com/

    Follow Dr Jason Littleton on Instagram and Facebook: https://www.instagram.com/therealdoctorjason/

    Watch Dr Jason Littleton on YouTube: https://www.youtube.com/@therealdoctorjason3340


    Disclaimer:
    Access to the Information and materials contained in this podcast is at your own risk. The information contained is presented for the purpose of educating the consumer on a variety of wellness and health care topics (the “Information”). Nothing contained is intended to be instructional for medical diagnosis or treatment. The Information contained is compiled from a variety of sources. The Information should not be considered complete and not exhaustive and should not be in place of a visit or consultation with your own primary care doctor.

    Más Menos
    41 m
  • How Executive Organization Transforms Your Health and Productivity With Erin Johnson
    May 26 2025

    Send us a text

    Have you ever wondered why some high-performing individuals seem to effortlessly maintain their health and productivity? The secret might be hiding in plain sight—in their perfectly organized refrigerators and thoughtfully arranged workspaces.

    Meet Erin Johnson, a professional executive organizer who works with CEOs, celebrities, and busy families to create custom organizational systems that dramatically improve both wellness and productivity. As Dr. Littleton reveals in this eye-opening conversation, the connection between organization and health runs deeper than most realize.

    "Behind the scenes, you make my life that much more organized," Dr. Littleton explains, describing how Erin's expertise has transformed everything from his nutritional habits to his professional efficiency. Unlike home cleaning services that focus on surface tidiness, executive organization creates functional systems that make healthy choices automatic and reduce the cognitive burden of daily decisions.

    The discussion reveals how properly organized kitchens and pantries directly influence nutritional choices. When healthy foods are visible, accessible, and ready-to-eat, both adults and children naturally gravitate toward better options. This simple environmental modification can address issues from weight management to childhood obesity without requiring constant willpower.

    Erin introduces her practical "One-Ten Rule"—spending just ten minutes daily organizing one specific area—demonstrating how small, consistent efforts can transform overwhelming spaces. She also shares insights about document management, entry systems for homes, and creating personalized organizational solutions based on individual priorities.

    Beyond productivity, the conversation explores how clutter and disorganization contribute to stress, anxiety, and even depression. By creating order, you're not just tidying spaces—you're literally designing environments that support mental wellbeing and physical health.

    Ready to transform your home into a sanctuary that supports your health goals? Download Erin's "Seven Day Home Energy Reset" guide for free at BeCleanBeWell.com and discover how organization might be the missing ingredient in your wellness journey. Click Link For Free Guide

    Visit Dr Jason Littleton's website: https://www.jasonmd.com/

    Follow Dr Jason Littleton on Instagram and Facebook: https://www.instagram.com/therealdoctorjason/

    Watch Dr Jason Littleton on YouTube: https://www.youtube.com/@therealdoctorjason3340


    Disclaimer:
    Access to the Information and materials contained in this podcast is at your own risk. The information contained is presented for the purpose of educating the consumer on a variety of wellness and health care topics (the “Information”). Nothing contained is intended to be instructional for medical diagnosis or treatment. The Information contained is compiled from a variety of sources. The Information should not be considered complete and not exhaustive and should not be in place of a visit or consultation with your own primary care doctor.

    Más Menos
    26 m
adbl_web_global_use_to_activate_webcro805_stickypopup
Todavía no hay opiniones