The Chop it Up Podcast Podcast Por zacsharris arte de portada

The Chop it Up Podcast

The Chop it Up Podcast

De: zacsharris
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 Exploring the world of performance, health, fitness, and wellness. Buy Me a Coffee: https://buymeacoffee.com/chopitupstrengthCopyright 2024 All rights reserved. Hygiene & Healthy Living
Episodios
  • Program Review - Jeff Nippard

    Program Review - Jeff Nippard
    Jun 10 2025

    In this episode we review Jeff Nippard's content and two of the programs that can be found in the back of his book "Muscle Ladder". Coach Zac & Parker highlight the contribution Nippard has made to the fitness space, and "chop up" the respective programs, highlighting it's pro's and con's and discussing who the program may be best suited for.

    Hope you enjoy!

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    1 h
  • Liver King Documentary Review

    Liver King Documentary Review
    May 21 2025

    In this episode we review the controversial figure known as the Liver King, exploring the themes of honesty, marketing manipulation, and the ethics of the fitness industry. We dive into the impact of performance-enhancing drugs (PEDs), the emotional manipulation in marketing, and the misconceptions surrounding ancestral living. The conversation highlights the importance of critical thinking in health and wellness, as well as the need for transparency in the supplement industry.
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    1 h y 6 m
  • Catchin' Up & Upcoming Guests

    Catchin' Up & Upcoming Guests
    May 7 2025

    Recapping how Parker's talk at the NSCA event went, while discussing some of the Q&A questions he got asked on the panel. We also talk about how we plan to bring on more guests this summer!

    We have been on a lull, but there are cool things coming we promise!!
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    58 m
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