In this powerful and deeply relatable episode of Business Babble, we sit down with Melanie Greenwood, co-founder of Moo Holdings Ltd, who opens up about the raw realities of navigating perimenopause and menopause—while running a business.

From brain fog, rage, and night sweats to the impact on career confidence, workplace leadership, and mental health, Melanie shares how menopause rocked her world but ultimately reshaped her as a more empathetic, open and effective business owner.

💬 Key topics include:

• Early signs of perimenopause and missed medical support
• Creating a supportive workplace culture for women in midlife
• The mental toll of menopause: anxiety, palpitations, memory loss
• HRT, alcohol, caffeine and exercise: what worked and what didn’t
• Why 50% of menopausal women consider leaving their jobs
• The leadership gap: how male employers can support their team
• Building a personal “toolbox” to thrive through hormonal change

Whether you're experiencing menopause, supporting someone who is, or leading a team through it—this episode is essential listening for both women and men who care about health, empathy, and leadership in business.

📱 Resources mentioned:

• Balance App (for menopause support)
• Personal experience, peer advice, and GP insights

In this inspiring episode, Johnny, Mike, and Wicus are joined by entrepreneur and ex-military man Jay Turner—who shares everything from walking Renée Zellweger onto a Hollywood set, to walking the entrepreneurial path with purpose. They explore the gritty reality behind starting and scaling businesses, the true meaning of legacy, and how to keep your cool (and your customers) in a high-speed, hyper-connected world. Expect golden nuggets on networking, mindset, customer experience, and the everyday habits that separate the good from the great.

🔥 Featuring:

• Why your inner circle might not be your biggest supporters
• The power of mentorship (and why it’s never too early to start)
• Small daily wins vs. big flashy goals
• Adapting to fast-paced change and still staying grounded

This one’s a mix of wisdom, wit, and the kind of straight-talking advice every business owner needs to hear.

In this brutally honest and laugh-out-loud episode, Johnny, Mike, and Wicus strip back the glossy façade of entrepreneurship to talk real business. From power naps and bad breath at networking events, to emotional burnout, team culture, and taking ownership when things go wrong—this episode is full of raw insights and no-holds-barred advice. They unpack what it really means to lead, how to avoid becoming the bad boss, and why self-awareness and structure might just save your sanity. Expect unfiltered truth, sharp banter, and practical tips you can actually use.