Laura Mak Quist is a former professional athlete turned certified lifestyle fitness and yoga coach. She eats healthy, exercises, and gets the right amount of sleep at night. So when her doctor told her that she and her husband may need to think about using in vitro fertilization to start their family, she was puzzled. She thought, “I’m doing all the right things. Why am I not getting pregnant?”

In this episode, Laura shares her IVF journey…the setback and successes, and how she used what she taught as a fitness and yoga coach to keep her mentally and physically healthy through the ups and downs.

Laura can be found in the following “social” places:

• www.TheYogaFitLife.com *
• www.instagram.com/LauraMakFitLife
• www.instagram.com/TheYogaFitLife
• www.facebook.com/LauraMakQuist
• www.facebook.com/LauraMakYogaFitLife
• www.youtube.com/LauraMakAttackFit

*FREE OFFER FOR OUR LISTENERS!

Laura is offering FREE access to www.TheYogaFitLife.com for 2 WEEKS. When signing up, use the code “PODCAST”.

whatsoundsawesome.com Today we are introducing you to all of the great podcasts from The Sounds Awesome Network. You are listening to this because you are a fan of one of our shows and we think you should be a fan of all of these shows. Great people make great podcasts, so we would like to introduce you to a few… The Be Brave Podcast w/Cara & Patty fearless@bebravepodcast.com www.bebravepodcast.com Welcome to The Be Brave Podcast where ordinary, badass, brave women speak their stories of courage and strength. We hope that by hearing the struggles and successes of women, just like you, it will help you BE BRAVE! A good first episode: Episode #33 - Born in the Wrong Body and Deciding to Transition at age 60 - Dr. Paula Stone Williams That Fitness Couple w/Mike & Corrie-Beth loveit@purephysique.com In each episode of That Fitness Couple, they share the lessons they’ve learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you connect the dots in your own journey. A good first episode: Episode #53 - How to Live a Fulfilled Life w/ Dr. Bryan Williams ➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com ➡️ IG: Corrie-Beth | Mike | PURE PHYSIQUE ➡️ YouTube: PURE PHYSIQUE ➡️ Corrie-Beth’s Tik Tok: @corriebeth.lipowski Truth Not Trends w/ Liam & Jesse https://tntstrength.com/ Truth Not Trends, a science based fitness show hosted by two great strength trainers, Liam Bauer has been in the game for over 30 years and Jesse Schmidt has been dedicated to the process for over 3 years. They have wonderful relevant talks and interview an array of professionals offering all angles of evidence based fitness, strength, nutritional information. A good first episode: Episode #90 - 10 Things You MUST KNOW About Strength Training Thank The Light: A Wheel of Time Podcast w/Fatty, Jeremy & Desmond thankthelight@gmail.com The Amazon show, The Wheel of Time, based on the Robert Jordan novels. Justin and Jeremy are a long time fans of the series and Desmond is new to the universe. Together we bring a well rounded experience to the series and just have a good time along the way. A good first episode: Season 1 Episode #38 #wotfanedit Fan Edit of Season One Time Pop: The Time Travel Movie Podcast w/Ari, Scott & Desmond timepoppod@gmail.com Ariele, Scott, and Desmond discuss a different Time Travel movie each episode and how the time travel device and mechanics wreak havoc on universal ethics. A good first episode: Season 3 Episode #22 Top Ten Time Travel Movies Time Pop Top 10 Time Travel Movies List All The Answers w/Katie & Cassidy allanswerspod@gmail.com This is an amazing Spirituality discussion hosted by two awesome actors/comedians/smart people, Released Every Saturday. They chat, they joke, they answer all the questions. The record keepers have answers. Who are the record keepers? You’ll have to listen to find out. A good first episode: #77 Space Tampons #15 Demon Breath

Paige Tucker has been a super high achiever her entire life. Being forced to grow up fast, allowed her to find her true voice at the young age of 7. At 9 years old she was caring for 3 children under the age of 5.

In her late teens and early 20’s, as a single young woman, she worked 2-3 jobs. Her friends would tell her, “Girl, you are working like you have 5 children and a husband at home to take care of.”

Her statement from her struggle, “If my parents don’t love me the way I think they should, why would the rest of the world?” Hit us right in the heart. A message and false belief so many of us have/had.

At 23 years old, Paige had her confidence, her first client lined up and set up her very own LLC to start her very own business. But, when Fear paid her a visit, she froze and did not start her business.

For the first time in public, Paige shares her “generational curse” with us and how she was motivated to end it.

Her story is of struggle and triumph. In this podcast, you will learn how Paige turned off the “Who do you think you are?” voice and started her business anyway.

Listen and learn why Paige says too much humility can be toxic. Please leave a comment, we would love to hear from you!

You can find Paige @PaigeTuckerInc @BeYourBestYouLLC www.PaigeTucker.com and www.BeYourBestYouLLC.com