Ronnie Ann Ryan - Love & Cosmic Coach for Women
- 3
- opiniones
- 15
- votos útiles
- 90
- calificaciones
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The Be Brave Podcast
- De: PattyandCara
- Grabación Original
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Welcome to The Be Brave Podcast where ordinary, badass, brave women speak their stories of courage and strength. We hope that by hearing the struggles and successes of women, just like you, it will help you BE BRAVE!
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5 out of 5 stars
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So Inspiring!
- De Ronnie Ann Ryan - Love & Cosmic Coach for Women en 05-27-22
So Inspiring!
Revisado: 05-27-22
Thank you Cara for your open sharing about experiences being bullied while growing up and how this showed up later in life as well. I did go through a bit of bullying - so scary, hurtful, and upsetting. Hearing stories like yours, openly and honestly with the raw emotion, really makes a difference. I'm sure many people will benefit from hearing how you dealt with this challenge.
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Calming the Emotional Storm
- Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
- De: Sheri Van Dijk MSW
- Narrado por: Mary Dominiak
- Duración: 5 h y 41 m
- Versión completa
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General4 out of 5 stars 87
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Narración:4 out of 5 stars 76
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Historia4 out of 5 stars 76
Calming the Emotional Storm is your guide to coping with difficult emotions calmly and responsibly by using powerful skills from dialectical behavior therapy. This method combines cognitive behavioral techniques with mindfulness practices to change the way you respond to stressful situations. By practicing these skills, you can stop needless emotional suffering and develop the inner resilience that will help you weather any emotional storm.
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3 out of 5 stars
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Hard to get past the narrator
- De gr8hnd en 11-03-14
- Calming the Emotional Storm
- Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
- De: Sheri Van Dijk MSW
- Narrado por: Mary Dominiak
Very empowering audiobook
Revisado: 11-06-14
If you could sum up Calming the Emotional Storm in three words, what would they be?
helpful, empowering, hopeful
What does Mary Dominiak bring to the story that you wouldn’t experience if you just read the book?
She adds energy to the content and makes it lively
Any additional comments?
Very helpful exercises I'll listen to again. The section I found most useful was "Don't Just React - Choose How to Act." The information on how to access your "wise self" was very empowering.
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esto le resultó útil a 3 personas
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Paradigm Shift: Consciousness, Meditation and Quantum Physics
- A Conversation with Samuel Avery
- De: Samuel Avery
- Narrado por: Samuel Avery
- Duración: 1 h y 15 m
- Grabación Original
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General3.5 out of 5 stars 43
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Narración:3.5 out of 5 stars 36
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Historia4 out of 5 stars 37
In this engaging conversation, Samuel Avery explores the compelling ideas in his new audiobook The Buddha and the Quantum. He takes us on a brief journey through the 100 year history of quantum physics and the 3,000 year history of Buddhist meditation to show us that the discoveries of the Buddha and physicist Max Planck were one and the same.
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5 out of 5 stars
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Fantastic Meditation and Expansive Ideas!
- De Ronnie Ann Ryan - Love & Cosmic Coach for Women en 12-30-11
- Paradigm Shift: Consciousness, Meditation and Quantum Physics
- A Conversation with Samuel Avery
- De: Samuel Avery
- Narrado por: Samuel Avery
Fantastic Meditation and Expansive Ideas!
Revisado: 12-30-11
What did you love best about Paradigm Shift: Consciousness, Meditation and Quantum Physics?
The author draws conclusions that made so much sense to me. He really pulled the pieces together in a new and unique way that resonated with me on many levels.
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esto le resultó útil a 11 personas