The Anxious Girl's Guide to Inner Peace Podcast Por Ursula McDaid and Elli Jung arte de portada

The Anxious Girl's Guide to Inner Peace

The Anxious Girl's Guide to Inner Peace

De: Ursula McDaid and Elli Jung
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Tired of pretending you’ve got it all together? Welcome to the sacred space for creative, spiritual women who are done performing and ready to reclaim their magic. We go deep: into energy healing, spiritual awakening, self-worth, soul-led business, and what it really takes to unravel the conditioning that’s kept you small. It’s raw. It’s explicit. It’s real AF. If you’ve ever felt like an outsider in your own life… pull up a chair. You’re home.Ursula McDaid and Elli Jung Desarrollo Personal Éxito Personal
Episodios
  • Episode 17: Rewilding Your Life: Krysia on Ecological Living and Inner Peace
    Jul 17 2025

    In this week's episode, we sat down with Krysia: yoga teacher, hobby farmer, and fossil queen, to talk about parenting, purpose and what it means to live a meaningful life outside of the systems that shaped us.

    We shared personal stories about leaving career paths that drained us and finding joy in unexpected places like pottery, gardening and deep time philosophy.

    Krysia opened up about her shift from paleontology to yoga and the surprising overlaps between science and spirituality.

    We also cover:

    • Transitioning from academia to a more value-driven life
    • Yoga, self-regulation and emotional release
    • Gardening, farming and finding joy in nature
    • Career burnout and redefining success
    • Quantum mechanics, deep time and perception
    • And navigating capitalism with spiritual integrity


    Thank you so much for listening! Drop us a comment with what you thought of the episode and how it resonated for you.

    Here's a link to the book I mentioned.


    Connect with us on Instagram:

    Elli

    Ursula

    We put out new episodes every week so make sure you follow us to stay updated!

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    1 h y 19 m
  • Episode 16: Tools for Healing: Therapy, Intuition, and Everyday Magick
    Jul 9 2025

    In this gentle and raw conversation, your hosts Ursula and Elli are joined by Maria (a licensed therapist), discussing how to navigate the messy intersections of mental health, spirituality, and personal growth.

    From baby witch spells to soul contracts, this episode is part catch-up, part deep-dive. We talk about magnesium mishaps, generational trauma, religious guilt, how to tell the difference between anxiety and intuition, and what happens when you accidentally open a spiritual door you weren't ready for.

    Expect stories about witchcraft gone weird, therapy breakthroughs, and real-life moments of spiritual WTF. Whether you're new to healing work or decades deep into your path, this one’s for the seekers, skeptics, and sensitive souls alike.

    We cover:

    • ​The link between crystals, supplements, and emotional shifts
    • ​Witchcraft 101: your first spell + what to do if it “goes wrong”
    • ​Generational trauma, religious guilt, and ancestral healing
    • ​The difference between anxiety and intuition (and how to trust yourself)
    • ​Soul contracts, ego vs. soul goals, and past life stories
    • ​Therapy, tarot, and why intention > perfection in healing work

    As always, thank you so much for listening! We put out new episodes every Thursday so make sure you like the podcast to get updated when new ones are released.


    Connect with us on Instagram!

    Elli

    Ursula

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    1 h y 10 m
  • Episode 15: Moldavite, Misconceptions & the Messiness of Modern Spirituality with Mike Eggleston
    Jul 2 2025

    In this raw, wide-ranging episode, we crack open the myths around Moldavite (yes, that crystal) and dive deep into what it really means to do spiritual work without losing yourself to ego, aesthetic, or algorithm.

    Elli and Ursula are joined by Mike Eggleston, President and Founder of InnerVision Crystals for an unfiltered conversation on everything from panic attacks triggered by high-vibe stones, to the ethics of crystal vendors, to the weird, culty vibe some "spiritual leaders" give off (yes, we name names).

    We talk Thai food, trading Moldavite for turkey feathers, and why chasing material success in the name of “abundance” might just leave you more hollow than whole. There’s laughter. There’s critique. There’s a lot of truth.

    If you’ve ever felt disillusioned by the commodification of spirituality or wanted to scream at yet another Moldavite TikTok, this one’s for you.

    Mike's bio:Mike from InnerVision Crystals. Expert on Moldavite & working with Crystals, Stones, etc, I am a 20+ year student of Meditation, Esoteric & Consciousness studies with a focus on Alchemy and Kabalah.Connect more with Mike: Website https://www.innervisioncrystals.net/
    Instagram https://www.instagram.com/innervisioncrystals/
    Tiktok https://www.tiktok.com/@innervisioncrystalsAs always, your hosts:

    Elli https://www.instagram.com/violetelli

    Ursula https://www.instagram.com/astrologywithursula


    If you liked this episode, please give us a follow. We put out new episodes every Thursday.

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    1 h y 5 m
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