In This Episode, You'll Hear About:

• The cringey story of my first boundaries book at 20 (and how I still didn’t get it 😅)
• Codependent friendships and learning when not to chase
• My therapist’s whiteboard visual that totally changed how I view boundaries
• The difference between setting a boundary vs. building a wall
• Why enforcing boundaries in your business (hello, cancellation policies!) is an act of self-respect
• How to stop relying on outside validation to feel worthy
• The 3 kinds of boundaries: time, energy, and money
• My glass dome trick for protecting your energy (total game-changer)
• Why boundary failures aren’t the end of the world — they’re just part of the process

Links & Resources:

Join Rock Your Business to align your decisions with your goals.

Get instant access to my FREE Masterclass on From   Overwhelmed to Profitable

Dive deeper with blogs, free resources, and all things biz boundaries: dawnbradley.com

Follow me: Instagram: www.instagram.com/dawnbradley

Youtube: www.youtube.com/dawnbradley

Hey friend. If life, business, or relationships have been draining you lately, this episode is for you. I created this mantra meditation as a loving interruption to the hustle, the pressure, the fear of being “too much” or “not enough.”

This isn’t a lesson to learn. It’s a moment to remember.

Inside, you’ll hear the powerful mantras I personally use to:

• Strengthen self-trust
• Set and enforce boundaries with love
• Break old patterns of self-abandonment
• Come back to my own inner compass

Each mantra is repeated three times—first to land in your body, second to say together, and third for you to claim on your own. This isn’t about perfection. It’s about presence. About anchoring back into the truth that you belong to yourself.

💌 Bookmark this. Use it daily. Let it recalibrate your energy, especially when you forget who the hell you are.

If this episode grounded you, share it. Send it to someone who needs to remember their worth, their voice, their power.

Until next time, stay cozy, stay grounded, and stay unapologetically you.

This week on the Anxious Creative Podcast, I'm getting real about the messy intersection of anxiety and imposter syndrome. I'm sharing my own hilarious (in hindsight) and cringe-worthy experience of quitting my dream job because my anxiety convinced me I was a fraud. We'll dive into the oh-so-familiar feelings of panic, the urge to please everyone, and that deep-seated belief that you're just not good enough. But don't worry, it's not all doom and gloom! I'm also dropping some hard-won wisdom and actionable tips on how to actually move through these feelings without resorting to hiding, quitting, or those tearful bathroom floor moments.

If you've ever felt like anxiety is running your life or that little voice of self-doubt is screaming louder than your ambition, this episode is for you.

We'll explore:

• why taking imperfect action is crucial,
• how to feel your way through anxiety instead of overthinking it,
• and why sometimes, the most rebellious thing you can do is disappoint others to step into your own power.
• Plus, I'm sharing a book recommendation that's been a game-changer for me.

If you're ready to ditch the overwhelm and build a business with genuine confidence and integrity, stick around – and maybe check out my free masterclass!

Links & Resources:

Join Rock Your Business to align your decisions with your goals.

Get instant access tp my FREE Masterclass on From   Overwhelmed to Profitable

Follow me: Instagram: www.instagram.com/dawnbradley

Youtube: www.youtube.com/dawnbradley

For more info on RYB, Retreats etc: www.dawnbradley.com