In this refreshingly relatable and introspective episode, Lori Gouhin explores what your digital browser tabs might be saying about your emotional life, your intentions, and the dreams you keep postponing.

From the 82 open tabs on her own computer to the metaphor of tabs as emotional placeholders, Lori invites you to take an honest look at the mental clutter we all carry.

With her signature mix of creativity and deep insight, Lori breaks down five types of “tab personalities” (you’ll definitely see yourself in one - or all!) and reveals the powerful connection between your digital habits and your inner world.

If you’ve been feeling stuck, overwhelmed, or scattered in your focus, this episode offers a gentle nudge toward real momentum, not by closing everything down, but by opening up what really matters.

“Clarity doesn’t come from doing more, but from choosing one thing and going all in.” ~ Lori Gouhin

Episode Highlights:

➤ Why open tabs often reflect our hopes, distractions, and emotional patterns
➤ The 5 types of "tab openers" - which one are you?
➤ How browser tabs can represent our future selves, unfinished dreams, and avoidance
➤ What it means when you can’t close a tab (emotionally or digitally)
➤ The shift from multitasking to mindful direction
➤ A powerful real-life example: how one open tab turned into Lori’s most popular product
➤ The difference between clarity and productivity and why action leads to insight
➤ A weekly challenge to help you move forward with intention

This episode is your invitation to stop ghosting your own potential. You don’t need to clean up everything, just choose one thing that matters, and take the first honest step.

Ready for real results in your momentum? Apply to work with Lori one-on-one and finally turn your open”to-do’s” into momentum.

Thank you for sharing your time with me and remember to show up in your life like the masterpiece you are because YOU are the ARTwork!!!

Please subscribe and leave a 5 Star Review.

Have a fabulous day!

Learn more and follow along with Lori at:

30 Days of Success Free Journal: https://www.theartworkofyou.com/registration

Website: https://www.TheARTworkofYOU.com

Website: https://www.lorigouhin.com/

Instagram: https://www.instagram.com/theartworkofyou/

Instagram: https://www.instagram.com/lorigouhin/

Facebook: https://www.facebook.com/facebook.com/lori.gouhin

LinkedIn: https://www.linkedin.com/linkedin.com/lori-gouhin/

Grab your FREE Daily Accountability Journal
https://www.theartworkofyou.com/registration

In this heartfelt and powerful episode, Lori Gouhin explores what it really means to lead with love beyond clichés and passive kindness. Through personal stories, parenting reflections, and practical insight, Lori invites us to examine the ways we attempt to control others (often with the best intentions), and how true leadership begins when we choose curiosity, emotional maturity, and radical honesty instead.

Drawing from 37 years of partnership with her husband and almost three decades of parenting, Lori illustrates how love is not about shaping people into who we want them to be but making space for them to be fully themselves, while we remain fully rooted in our own values.

This episode is a must-listen for anyone seeking more authentic relationships with loved ones, with children, with strangers, and most importantly, with themselves.

Episode Highlights:
➤ What it means to truly “lead with love” in daily life
➤ How attempts to control others often come from fear, not love
➤ The difference between emotional control vs. connection
➤ Parenting with love: leading without micromanaging
➤ Releasing the need to be right in order to be in integrity
➤ Why acceptance doesn’t mean agreement
➤ Showing up as the honest version of yourself not just the likable one
➤ Small ways to lead with love in everyday interactions
➤ Lori’s personal reflections from partnership to parenting
➤ Grounding questions to help you shift from control to clarity

This episode is your invitation to lead with love from a place of confidence and intention to let others be who they truly are.

Thank you for sharing your time with me and remember to show up in your life like the masterpiece you are because YOU are the ARTwork!!!

Please subscribe and leave a 5 Star Review.

Have a fabulous day!

Learn more and follow along with Lori at:

30 Days of Success Free Journal: https://www.theartworkofyou.com/registration

Website: https://www.TheARTworkofYOU.com

Website: https://www.lorigouhin.com/

Instagram: https://www.instagram.com/theartworkofyou/

Instagram: https://www.instagram.com/lorigouhin/

Facebook: https://www.facebook.com/facebook.com/lori.gouhin

LinkedIn: https://www.linkedin.com/linkedin.com/lori-gouhin/

Grab your FREE Daily Accountability Journal
https://www.theartworkofyou.com/registration

In this powerful episode of The ARTwork of YOU, Lori Gouhin explores what it means to truly separate yourself from the constant voice in your head.

Building on last week’s episode about “safetying” yourself through trauma, Lori shares what happens next when your body starts to feel safe, but your mind still won’t let go. Drawing insights from The Untethered Soul by Michael A. Singer, Lori unpacks the experience of becoming the observer of your thoughts and how that shift can change everything.

Through relatable stories, real-life examples, and practical techniques, Lori invites you to stop gripping so tightly to negative self-talk, outdated narratives, and emotional loops that no longer serve you. Instead, she teaches you how to reclaim your peace moment by moment not by fixing your thoughts, but by learning how to release them.

This episode will empower anyone navigating trauma recovery, overthinking, or the overwhelm of inner noise to begin practicing gentle self-observation, deeper presence, and conscious letting go.

Episode Highlights:

● Why you're not the voice in your head and how to become the one who hears it
● Lori’s personal reflection: Letting go of thoughts that used to control her days
● Understanding resistance and how it causes more suffering than the thought itself
● A powerful reframe: thoughts as clouds, always passing by
● How observing rather than identifying creates emotional freedom
● Weekly Practice: 3 small tools to help you break the loop and build peace
  - Name the voice
  - Breathe through the trigger
  - Let go in real time

You don’t need to control your thoughts, you just need to stop letting them control you.

This episode is your reminder that healing isn’t about perfection. It’s about noticing, observing, and reclaiming the calm that’s always been available inside of you.

Book Referenced: The Untethered Soul by Michael A. Singer

Podcast Episode Referenced: Ep 83 You Are Not Your Trauma - Understanding and Healing from Childhood Emotional Wounds

Thank you for sharing your time with me and remember to show up in your life like the masterpiece you are because YOU are the ARTwork!!!

Please subscribe and leave a 5 Star Review.

Have a fabulous day!

Learn more and follow along with Lori at:

30 Days of Success Free Journal: https://www.theartworkofyou.com/registration

Website: https://www.TheARTworkofYOU.com

Website: https://www.lorigouhin.com/

Instagram: https://www.instagram.com/theartworkofyou/

Instagram: https://www.instagram.com/lorigouhin/

Facebook: https://www.facebook.com/facebook.com/lori.gouhin

LinkedIn: https://www.linkedin.com/linkedin.com/lori-gouhin/

Grab your FREE Daily Accountability Journal
https://www.theartworkofyou.com/registration