Jen and Lauren talk about the highs and lows of parenting neurodivergent children. Their own experiences discovering they have ADHD, how that impacts their parenting and ways they have learned to manage.

Other topics in this episode….

- Feeling shame from ‘mum’ rage
- ADHD and the ‘bad’ press
- Depression and suicide rates for neurodivergent individuals
- Un-Masking ADHD

Guest - Lauren O’Carroll is a certified peaceful parenting coach and ADHD specialist, helping parents and kids with ADHD thrive using science-backed strategies to break generational cycles and build calm, connected relationships.

⁦www.positivelyparenting.co.uk⁩

⁦https://www.instagram.com/positivelyparentingtogether/⁩

⁦https://www.tiktok.com/@positivelyparentingloz⁩

Free facebook group: ⁦https://www.facebook.com/groups/myparentvillage/⁩


Freebie: ⁦https://positivelyparenting.co.uk/sibling-squabbles789445⁩

Host - Jennifer McKenzie is a somatic trauma therapist, energetic body work specialist, breath work teacher and owner of Lunar Spirit Wellbeing Academy. Helping women to release shame, recover from abuse so they can liberate themselves and be free.

https://Www.lunarspiritwellbeing.com

https://www.instagram.com/jennifermckenzie_coaching

https://www.tiktok.com/@jennifermckenzie_coaching

Join Lunar Spirit Tribe Free group https://www.facebook.com/share/g/15qo15VwwJ/?mibextid=wwXIfr

Send us a text

Thank you so much for listening

Thank for listening- Please leave a review, I would love to hear what your inner voice says to you.

Love Jen- That Inner Voice Host

Host Jen lets you behind the scenes of her first relationship in 5yrs and since her ADHD & Autism diagnosis in 2022.

In this episode I talk to my partner Garry about what it’s like having a relationship with an autistic ADHDer…special interests, what he thought ADHD was before he met me and how acceptance makes a huge impact.

That Inner Voice - the podcast for neurodivergent adults navigating life, business, relationships & more…

#adhd #relationships #autism #adhders #neurodivergent

Visit www.lunarspiritwellbeing.com for emotional support for neurodivergent adults, breath work & to work with Jen.

Send us a text

Thank you so much for listening

Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions

Website - https://lunarspiritwellbeing.com/

Thank for listening- Please leave a review

Send us a text

Thank you so much for listening

Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions

Website - https://lunarspiritwellbeing.com/

Thank for listening- Please leave a review

Jen & Lianne talk about late diagnosis, book writing, parenting and relationships!

Lianne Terry is a Psychotherapist who employs Cognitive-Behavioural Therapy (CBT) and Person-Centred therapy to aid clients who are struggling to find happiness. As a qualified counsellor she specialises in exploring relationships, family dynamics and the process of healing childhood wounds as well as ADHD and LGBTQIA+ issues.

Having embarked on her own journey to happiness and self-empowerment by addressing past pain, Lianne is intimately familiar with the challenges of coping with anxiety and depression stemming from past wounds. She understands the experience of carrying pain without a clear understanding of its origins and the effort required to unravel and rebuild from it.

Connect with Lianne here ⬇️

https://www.facebook.com/groups/1054052145228126/

https://www.lianneterrycounselling.co.uk/

https://www.lianneterrycounselling.co.uk/my-book

Send us a text

Thank you so much for listening

Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions

Website - https://lunarspiritwellbeing.com/

Thank for listening- Please leave a review

Send us a text

Thank you so much for listening

Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions

Website - https://lunarspiritwellbeing.com/

Thank for listening- Please leave a review

Jen is back.....with a brand new format as we delve more into Neurodiversity, with guest interviews from professionals, fellow neurodivergent humans, as we help you to understand yourself better as you navigate a late diagnosis, relationships, business and life!

Excited to have you here- Don't forget to give us a follow so you are first to get your ears round new episodes!

Send us a text

Thank you so much for listening

Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions

Website - https://lunarspiritwellbeing.com/

Thank for listening- Please leave a review

Trigger warnings - Assault- Police Brutality - Drug Taking

Before Jen started her own business and became a self development coach she had a jaded past that involved violence, criminality and chaos. Although this is way behind her the rebel in her will continue to challenge the narratives that society enforces onto women. She turned her pain and experiences into a positive to help others to let go of their past, take their power back and create a new future.

This episode talks about how you can take responsibility, let go of your past with tips for making peace and moving on.

To connect with Jen click here https://linktr.ee/jennifermckenzie

Join self development and spiritual retreats here http://www.lunarspiritwellbeing.com

Visit our website to download your copy of Jen's E-Book Understanding the Mind/Body Connection and our Emotions

Leave a review your feedback is appreciated

Send us a text

Thank you so much for listening

Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions

Website - https://lunarspiritwellbeing.com/

Thank for listening- Please leave a review

Hey Jen here- Solo episode 2- following on from episode 1, I have a rant about the term 'trauma dumping', how this can invalidate someones's experience, the importance of finding your voice, the connection between physical pain in the now and my experience of childhood sexual trauma, changing the narrative over the past, how being kind, loving and compassionate towards ourselves is a must. I would love to hear your experiences with ovarian cysts, pelvic pain and endo, my emails and socials are open!

Make sure you subscribe so you don't miss an episode

Share your thoughts in a review and help spread the word

Want to dive deeper into your own self discovery - join my UK retreats www.lunarspiritwellbeing.com

Connect with me here https://linktr.ee/jennifermckenzie

Send us a text

Thank you so much for listening

Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions

Website - https://lunarspiritwellbeing.com/

Thank for listening- Please leave a review