Why do clients say they want results... but don’t actually follow through?

In this episode, Zenia sits down with Dr Matt Corbin. A clinician-turned-coach and behaviour change expert, to unpack what’s really going on when clients don’t take action.

This one’s for the coaches and clinicians who care about more than just movement
AND want better results, better retention, and better revenue to match.

What We Cover:

• Why your clients not taking action isn't laziness, it's psychology
• What coaches can learn from clinicians (and vice versa)
• How Matt blends behaviour change with strategy inside his Longevity Project
• Why “avoidance” reinforces client problems (and how to break the loop)
• A sneak peek at Matt’s free ebook: The 17 Laws of Change
• Why your model of the world is not the same as your client’s, and why that matters
• Simple actions to drive behaviour change without being a therapist

💼 Ready to Build a Business That Gives You Time, Profit & Freedom?

This is exactly what we do inside Swift Biz Academy™ to scale beyond 6 figures while getting time back and having a business that works for you (instead of you working hard for it)!

👉 Want to take a look behind the scenes? Check out the Biz Academy Program HERE

🔗 Resources Mentioned:

📕 Matt’s Free Ebook: The 17 Laws of Change
🌐 Website: www.drmattcorbin.com
📸 Instagram: @dr.mattcorbin

Until next time and in whatever you do, Move Swiftly.

Are you spending hours creating one piece of content or writing the perfect reply… but still not seeing real growth in your business?

You’re probably focused on the wrong thing.

In this episode, I’ll walk you through how to finally identify the biggest bottleneck in your coaching business and fix it!

Because the truth is, frustration burns your energy and delays results… and unless you’re fixing the biggest constraint, you’re spinning your wheels.

🔥 Here’s what we cover:

• Why coaches waste energy on tasks that don’t move the needle
• The Mindset Shift Elon Musk used daily (that you should steal)
• Fixing the right “Kink in the Hose”
• Your “How to Fix It” Framework
• Why (and what) to track with your non-negotiable KPIs to scale
• Free Coaching! The exact questions I ask my students when they’re feeling stuck

🎯 By the end of this episode, you’ll know exactly where to focus next to get the biggest ROI from your time, effort, and energy.

Want to find and fix your biggest business bottleneck?

👉 Download the FREE KPI Metric Tracker here

Want more conversions, more time, and more profit?
This is the exact tool I give my students inside the Swift Biz Academy to make data-driven decisions to accelerate growth.

Ready to Scale Your Coaching Biz…

If you're serious about building a coaching business that scales with sanity (not stress), Swift Biz Academy is your next step.
⚡ Apply here

Until next time and in whatever you do, Move Swiftly.

What if integrating just 5 minutes of breathwork a day could help your clients manage pain, reduce inflammation, boost performance, and regulate their nervous system?

Well it can, and here’s why you should be using it…

Breathwork facilitator and neuroscience nerd Ber breaks down the practical, grounded science behind breathwork, so you can use it with clients (or yourself) to clear resistance and finally move forward.

What We Cover
➡️ How Berenice went from skeptical non-spiritualist to full-blown breathwork expert
➡️ The physiological link between breath and pain, performance, and consistency
➡️ Two breathwork styles: the slow parasympathetic kind and the stress-purging kind
➡️ What most people get wrong about “being in their head” (and how breath resets this)
➡️ How to coach clients out of procrastination and into self-belief—without mindset coaching

What You’ll Learn
✅ How to know when breathwork is the missing link in a client’s results
✅ Exactly how long and how often to do breathwork for real change
✅ Why deep exhalation beats deep inspiration for nervous system regulation
✅ The performance benefits of hypoxic breath training
✅ A practical, anti-woo-woo way to use breath to move through resistance

The Science on Cortisol (from Ber, added in post-episode)
When people constantly release cortisol, it suppresses immune function—creating long-term health consequences.

But in short bursts, cortisol actually helps.
These temporary spikes mobilise energy stores and reduce inflammation, which can help the body return to homeostasis instead of staying in a state of chronic stress and dysfunction.

So no, cortisol isn’t “bad.” It just needs to be regulated like everything else.

Want More from Ber?
🔗 Try her free Spotify sessions for focus, calming, or clarity:
10min Fire Breath (for Clarity)
7min Stillness Meditation (for Beginners)

10min Purpose & Power Breathwork (for Focus)

Instagram: @berbreathwork

Ready to scale a sustainable, coaching business that works for you (instead of the other way around)?
Swift Biz Academy is your next step if you're a health coach tired of trading time for money.

🔗 Join Here: www.swiftcoachesacademy.com.au/biz-academy

Until next time and in whatever you do, Move Swiftly.