SurvivingMe Podcast Podcast Por Dai arte de portada

SurvivingMe Podcast

SurvivingMe Podcast

De: Dai
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 Surviving Me is a soulful, real, and raw podcast about healing, growth, and everything in between. Hosted by Dai, each episode dives into what it means to come home to yourself after trauma, heartbreak, disappointment, or just surviving life. From solo reflections to guest interviews, this space is dedicated to telling the unfiltered stories behind the glow-ups—the breakdowns, breakthroughs, and the brave choices to keep going. Tune in every Tuesday and Thursday for honest conversations, emotional check-ins, and healing truths you didn’t know you needed.Copyright 2025 All rights reserved. Ciencias Sociales
Episodios
  • The Missing Ingredient in Healing Culture is Accountability

    The Missing Ingredient in Healing Culture is Accountability
    May 22 2025
    This episode explores what happens when “self-care” becomes an excuse to avoid accountability. Let’s talk about the difference between real boundaries and emotional walls — and why honesty is the missing piece in so many healing journeys.
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    8 m
  • These Weren’t Personality Traits — They Were Trauma Responses

    These Weren’t Personality Traits — They Were Trauma Responses
    May 20 2025

    You weren’t “just like that.” You were surviving.

    This episode unpacks the hidden trauma behind the traits we’ve mistaken for our identity. From people-pleasing to perfectionism, we’re getting real about what was never your personality — it was protection.
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    16 m
  • Glow-Up Rules: What I Learned from 12 Rules for Life

    Glow-Up Rules: What I Learned from 12 Rules for Life
    May 1 2025

    In this diary entry, we’re breaking down a few hard but healing truths inspired by 12 Rules for Life — and what they taught me about moving different.

    From learning why living in your truth matters, to finally standing tall in your own light — this episode is about the glow-up that happens when you stop shrinking yourself just to survive.

    Because healing?

    It’s not just about being softer.

    It’s about being realer, stronger, and more honest — first with yourself.

    Whether you’re mid-glow or just getting started, this one’s for you.

    Press play, grab your journal, and let’s talk about it.
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    10 m
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