In this episode, we dive into Premenstrual Dysphoric Disorder (PMDD) and how it can uniquely impact neurodivergent people, especially those with ADHD and/or autism. We chat about what it is , our own journeys of discovery, and how we've learnt to navigate it.

This episode touches on topics of suicide. If you or someone you know may be struggling, never be afraid to reach out.

Lifeline: 13 11 14

Beyond Blue: 1300 22 4636

Don't forget to give us feedback/ask us questions through our website:www.stimandramble.com

In the second part of this episode, we talk about how Autism and ADHD show up together- in AuDHD. We chat through how they both counteract and work together, not only affecting day to day life, but also how people are diagnosed. Hopefully through this episode it gives you a bit more understanding on how AuDHD shows up, maybe in your life, or the people around you.

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In the first part of of our "What even is AuDHD?" episode, we dive into the basics of autism and ADHD - what they are, how they show up differently in people, and most importantly, how they show up in our lives. This isn't a clinical deep-dive - just a real convo between two mates just trying to make sense of our brains (and maybe help you make sense of yours too).

Whether you're new to the world of neurodivergence or nodding along to everything we say, we're so glad you're here.

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In todays episode, we wanted to cover masking. If you've ever felt like you had to perform a version of yourself just to fit in, stay safe, or be accepted… this one’s for you. We’re going to dig into what masking actually is, why it happens, what it costs us, and how it shows up in daily life—from home to work to relationships.

We hope you guys enjoy this episode and don't forget to follow us on socials!

In our first episode, we wanted to jump straight in with our own journeys to receiving our ADHD and ASD diagnoses. From early signs to late realisations, we chat about what the process was like, and how different the path to diagnosis was for both of us.

In this episode we introduce ourselves and chat about why we started Stim and Ramble; we hope this space becomes a mix of laughs, learning and relatable moments for anyone who's ever felt a little bit different.

Feel free to give us feedback or to reach out on our website.

www.stimandramble.com