Ever think, “I thought I healed this already”? Same, girl. If you’ve been doing the inner work and old patterns still show up, this episode is your reminder that you’re not broken… you’re rewiring.

In this honest, grounded, and heart-opening episode of Magic in Microdoses, Idive into what real healing looks like (hint: it’s not linear) and how microdosing gently supports emotional processing, nervous system regulation, and deep rewiring over time.

• Why being triggered isn’t a sign of failure—it’s actually a sign of growth
• What the healing spiral is and how to work with it
• The science behind neuroplasticity and how microdosing supports lasting change
• Why compassion is one of the most powerful healing tools (and how microdosing opens that portal)
• Simple tools for responding to emotional patterns with grace instead of judgment
• How to spot subtle signs that your inner world is shifting (even if it doesn’t “feel” like it yet)

🎧 Whether you’re knee-deep in the healing process or just beginning, this episode will leave you feeling grounded, affirmed, and equipped with practical insight into why microdosing is a powerful companion on your healing journey.

Resources Mentioned:

👉 Listen to the previous episode on Rewiring Limiting Beliefs

📖 Stay tuned for my upcoming book – filled with real stories, tools, and practices for healing and transformation

📬 Email me to join the reader insight group