Solve for Mom | Work Life Balance, Find Purpose, Prioritize, Manage Time, Career Planning, Flexible Job, Podcast Por Dr. Anokhi Kapasi - Life Planning Coach + WAHM + Homeschooling Mentor arte de portada

Solve for Mom | Work Life Balance, Find Purpose, Prioritize, Manage Time, Career Planning, Flexible Job,

Solve for Mom | Work Life Balance, Find Purpose, Prioritize, Manage Time, Career Planning, Flexible Job,

De: Dr. Anokhi Kapasi - Life Planning Coach + WAHM + Homeschooling Mentor
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***TOP 5% GLOBALLY RANKED PODCAST*** // Create impact at home & work through values-based systems // Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”? Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passions? Welcome to the Solve for Mom podcast! Here, you’ll discover how to create a balanced life you love at home and at work through purposeful planning. Hi! I’m Anokhi, a PhD researcher, work-from-home business owner, and homeschooling mom of 2 boys. As a new mom with a successful professional career, I thought I could handle juggling my job, family time, and self-care. But instead, I lost sight of who I was, I sacrificed things that were important to me, and I became a workaholic to cope with having to do it all. I found myself busy all the time without a larger vision for a meaningful life. To regain control, I did what was natural to me. I leaned into scientific frameworks to create a roadmap aligning MY purpose, core values and career path, NOT someone else’s expectations. Now, each transition in motherhood is an opportunity for me to reset my schedule and create more freedom whether it be creative, intellectual, financial, time, or space… As your weekly life coach, I’ll show you how to: 🧩 Overcome identity loss with self-discovery tools 🧩 Create work-life balance and flexibility 🧩 Win back time and energy with consistent habits & routines 🧩 See past endless daily tasks & decisions using simple systems 🧩 Prioritize what brings you joy 🧩 Pivot to a flexible job like remote work, freelancing, part-time, or homeschooling In this complex equation we call life, it’s time to sharpen our pencils (and our minds) and Solve for Mom. Hit +Follow (it’s free!). Leave me a review (thank you!). Let’s Connect! QUESTIONS: Got a question or story to share? E-mail me at hello@solveformom.com —Your topic could be featured in a future episode! VISIT: www.solveformom.com for more resources & information. JOIN: @solveformom on LinkedIn and Pinterest NEWSLETTER: Become an SFM Insider for free twice monthly tips, tools, and exclusives: https://solveformom.myflodesk.com/bpj5yvdu3q EXPLORE: Can Life Planning Help You Achieve Your Dreams? https://solveformom.com/quizCopyright 2024 All rights reserved. Desarrollo Personal Economía Exito Profesional Éxito Personal
Episodios
  • EP 40: Is “Someday” a Time Scheduled on Your Calendar? (Planning Question)
    May 23 2025

    Hello Amazing Mama!

    Do you keep saying "someday" to your dreams? Are you putting your personal goals on the back burner while helping everyone else with theirs? If you're tired of waiting for the "perfect moment" that never seems to come, you’ll want to listen in on today’s mini-episode!

    Since "someday" isn't a real date on your calendar, I share why planning for a vague “later” can only get you so far and how it's actually stealing from your identity. I drop some truth bombs about the real reasons we procrastinate on our personal goals. I also provide practical strategies to take action without waiting to feel “ready.”

    If you’re ready to transform those dreams into reality, hit play and together we can solve for Mom!

    Episode Highlights
    • (0:00): Introduction and exciting news about our new Friday mini-episodes
    • (1:54): Understanding why we put our dreams on hold
    • (2:26): Why the "one day" strategy doesn't work
      • (2:37): 1. Overwhelm
      • (3:06): 2. Perfectionism
      • (3:53): 3. Fear & uncertainty
      • (4:17): 4. Imposter syndrome
      • (4:32): Sign-up for the free newsletter
      • (4:50): 5. Procrastination
    • (5:21): How to take action without waiting to feel "ready"
    • (9:05): 🎯 Strategy sessions with Anokhi (start with a free exploratory call)
    Resources Mentioned:

    📞 Complimentary Exploratory Call

    💌 Become an SFM Insider for FREE weekly tips, tools, and exclusives

    ⏮️ Take Action Cycle

    Let’s Connect!

    👍🏽 Tap +Follow and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!

    📝 Free Life Planning Quiz

    📱 Solve for Mom group on LinkedIn

    ❓ Questions? Email me at hello@solveformom.com

    ➡️ solveformom.com

    // Work-life balance for ambitious moms through purposeful planning //

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    11 m
  • EP 39: I Tried Every Mom Work Set-up - Here's What You Need to Know Before Planning Your Career [Part 1]
    May 19 2025

    Hello Ambitious Mom!

    Are you feeling torn between your career ambitions and family time? Wondering if there's a better work setup that could give you more flexibility without sacrificing your professional growth?

    In today's episode - Part 1 of two episodes, I'm sharing my extensive experience with different work arrangements as a mom. As someone who's tried everything from full-time office work to remote positions, stay-at-home mom life, and running my own business, I'll help you understand the real freedoms and limitations of each setup. You’ll discover why there's no one-size-fits-all solution for working moms and how to factor in your financial needs, career goals, and family's unique situation to find the best work set-up that fits your lifestyle and values.

    If you’re ready to experience your career transformation, hit play and together we can solve for Mom!

    Tune in next week for part 2: EP 41: I Tried Every Mom Work Set-up - Here's What You Need to Know Before Choosing a Flexible Job [Part 2]

    Episode Highlights
    • (0:00): Introduction
    • (2:05): Listener review
    • (2:57): Caveat to this conversation
    • (4:40): My career shifts
    • (12:05): Working mom with a traditional full-time office job
    • (16:51): Full-time remote working mom - How to make it work for you
    • (22:01) Stay-at-Home Mom Life - The real truth about this setup
    • (27:57): Recap
    • (32:28): Become an SFM Insider
    Resources Mentioned:

    ⏮️ EP 18: How to Measure Success as a Mom: Balancing Numbers & Narratives

    💌 Become an SFM Insider for FREE weekly tips, tools, and exclusives

    Let’s Connect!

    👍🏽 Tap +Follow and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!

    📝 Free Life Planning Quiz

    🎯 Balanced Mom Coaching Program

    📱 Solve for Mom group on LinkedIn

    ❓ Questions? Email me at hello@solveformom.com

    ➡️ solveformom.com

    // Meaningful work by aligning your time with who you are //

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    34 m
  • EP 38: Time-Saving Templates - The #1 Secret Weapon Ambitious Moms Are Using to Stay Consistent [How To Hack]
    May 16 2025

    Hello Successful Mama!

    Are you constantly reinventing the wheel, spending precious hours recreating the same documents and schedules over and over? Do you feel like you're drowning in your day-to-day tasks, struggling to find a better way to organize everything while staying consistent in both your business and family life?

    If you're ready harness the power of templates for reducing decision fatigue, this episode is for you! ✨

    In today’s episode, I'm sharing the game-changing tool that high-achieving moms are using to save time and reduce mental load without sacrificing flexibility. We're diving deep into templates - but not just any templates. These are strategic, customizable frameworks that can transform how you manage everything from household tasks to passion projects and even creating family traditions and friend check-ins. Once you know where to look, there are endless opportunities to use templates as a busy mom!

    By the end of the show, you will know how to create your own templates and how to implement templates without feeling rigid or restricted.

    If you’re ready to create more space for what truly matters, hit play and together we can solve for Mom! 💕

    Until next time, keep templating and elevating!

    Episode Highlights
    • (0:00): Teaser
    • (1:55): Sign-up to the free twice monthly SFM Insider Newsletter
    • (2:48): Understanding templates as your reusable starting points
    • (6:31): 6 clear signs you need a template in your life
    • (12:57): A step-by-step guide to creating effective templates
    • (15:47): 5 creative ways I use templates as a busy mom
    • (22:16): Recap
    Let’s Connect!

    👍🏽 Tap +Follow and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!

    💌 Become an SFM Insider for FREE weekly tips, tools, and exclusives (semi-monthly newsletter)

    📝 Can Life Planning Help You Achieve Your Dreams?

    🎯 Complimentary exploratory call

    📱 Find your tribe of academically-minded moms on LinkedIn

    ❓ Questions? Email me at hello@solveformom.com

    ➡️ solveformom.com

    // Optimize Daily Decisions By Aligning Your Time to Your Values //

    Más Menos
    26 m
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