When It’s Too Heavy to Hold Anymore: Candace’s brave reckoning with grief, guilt, and the fear of letting go. | Simply…Woman Podcast | Crystal Andrus Morissette 🌸

There’s a moment when your body speaks louder than your thoughts.
When your shoulder tightens.
When your jaw clenches.
When your soul whispers: This isn’t just pain. This is buried grief.

In this raw, unfiltered session, Candace takes the Love Seat—carrying decades of unspoken sorrow, self-doubt, and a mother wound still tender to the touch. She doesn’t have a breakthrough. She has something even more sacred: a beginning.

This episode is for the woman who feels like she’s done the work…
but still carries the weight.
Still feels invisible.
Still wonders if she’s allowed to receive love.

✨ In This Episode, You'll Learn:

• What it’s like to start healing when the wound still feels fresh
• How the body holds on to grief—especially when the heart feels unsafe
• A guided visualization to meet the part of you that’s still afraid
• The presence of a grandmother’s love when it’s needed most
• The importance of staying with the heaviness, without rushing to “fix it”

This isn’t resolution.
This is truth-telling.
And it’s exactly where the healing happens.

🎧 Sit with Candace. You’ll feel less alone.

What to Do Next:

• ✔️ Subscribe for weekly coaching + radical empowerment
• ✔️ Share this with a woman who’s breaking generational chains
• ✔️ Follow Crystal on Instagram @crystalandrusmorissette for daily empowerment

What Listeners Are Saying:

“I’ve never heard grief held with this much tenderness.”

Resources & Next Steps:

• 🌱 Join the Simply…Woman Podcast Studio Audience – Be there LIVE every Thursday at 1 PM ET → sign up below!
• 🌱 Want to become a Certified Empowerment Coach? Learn more → www.swatinstitute.com/MECC-2025
• 🌱 Get Crystal’s new book The Empowerment Coach Success Model for free in the Simply…Woman Facebook group

#SimplyWoman #WomanEnergy #WomanPower #SWAT #SWATInstitute #MotherWound #EmpowermentCoach #EmotionalHealing #RewriteYourStory #LiveYourTruth #FeminineLeadership #GenerationalHealing #ReclaimYourPower #WomanOver40 #LifeAfter50 #SecondActWomen #CrystalAndrusMorissette #PodcastForWomen

⚖️ Disclaimer:

This episode features real, live coaching conversations with women who have voluntarily chosen to participate and share their stories. All participants are supported before, during, and after their sessions, and are offered continued access to mentorship, coaching, and care.

Please note: These conversations represent individual experiences and are not indicative of the full Empowerment Coaching Methodology taught at The S.W.A.T. Institute. While powerful, these sessions are not a replacement for licensed therapy or mental health care. If you are in crisis or need professional support, we encourage you to seek help from a qualified therapist or healthcare provider.

🌸 Stop Living Her Life. Start Living Yours: Unhook from Your Mother’s Pain—and Finally Claim Your Freedom | Simply…Woman Podcast | Crystal Andrus Morissette 🌸

Have you been carrying wounds that aren’t even yours?
Living a story you didn’t choose?
Stuck in a pattern that feels more like your mother’s life than your own?

It’s time to unhook.

This episode is for the woman who’s ready to stop repeating generational pain—and start writing her own damn story.

We go deep with Sharon, a Master Empowerment Coach at 55, who finally realizes she’s been unconsciously living out her mother’s unfinished life. Together, we walk through what it really means to break the chain—and reclaim your power, your pleasure, and your future.

✨ In This Episode, You'll Learn:

• The hidden ways the “mother wound” controls your choices
• Why your knee pain, your exhaustion, or your money blocks might be emotional
• What happens when you finally say: I want more—and I deserve it
• How to cut energetic cords, heal from old roles, and make space for love
• A powerful rite-of-passage moment where a woman becomes the author of her life

This isn’t just a podcast—it’s a reclamation.

🎧 If you've ever felt like you’ve been living someone else’s life... this one’s for you.

What to Do Next:

• ✔️ Subscribe for weekly coaching + radical empowerment
• ✔️ Share this with a woman who’s breaking generational chains
• ✔️ Follow Crystal on Instagram @crystalandrusmorissette for daily empowerment

What Listeners Are Saying:

“This helped me name the pain I’ve carried for decades—and start to let it go.”

“Crystal’s coaching doesn’t just inspire. It transforms.”

Resources & Next Steps:

• 🌱 Join the Simply…Woman Podcast Studio Audience – Be there LIVE every Thursday at 1 PM ET → sign up below!
• 🌱 Want to become a Certified Empowerment Coach? Learn more → www.swatinstitute.com/MECC-2025
• 🌱 Get Crystal’s new book The Empowerment Coach Success Model for free in the Simply…Woman Facebook group

#SimplyWoman #WomanEnergy #WomanPower #SWAT #SWATInstitute #MotherWound #EmpowermentCoach #EmotionalHealing #RewriteYourStory #LiveYourTruth #FeminineLeadership #GenerationalHealing #ReclaimYourPower #WomanOver40 #LifeAfter50 #SecondActWomen #CrystalAndrusMorissette #PodcastForWomen

⚖️ Disclaimer:

This episode features real, live coaching conversations with women who have voluntarily chosen to participate and share their stories. All participants are supported before, during, and after their sessions, and are offered continued access to mentorship, coaching, and care.

Please note: These conversations represent individual experiences and are not indicative of the full Empowerment Coaching Methodology taught at The S.W.A.T. Institute. While powerful, these sessions are not a replacement for licensed therapy or mental health care. If you are in crisis or need professional support, we encourage you to seek help from a qualified therapist or healthcare provider.

🌸 How to Rise With the Spring Energy Shift Without Waiting for Permission or a Perfect Plan | Simply...Woman Podcast | Crystal Andrus Morissette 🌸

Can you feel it? The spring equinox cracked open a powerful energy portal—and whether you realize it or not, you are shifting too. But if you're still hesitating, still looping in old patterns, still waiting for the "right time," this episode is your wake-up call.

What if the permission slip you’ve been waiting for… is you?
What if you could rewrite your story and rewire your power without needing a perfect plan?

This week, Crystal is chatting with three remarkable women—Dorothy, Leslie, and Siobhan—through a spring awakening that might just mirror your own. With raw vulnerability and transformational breakthroughs, this is more than a podcast… it’s a moment to rise.

✨ In This Episode, You’ll Learn:

• Why the spring equinox is the perfect energetic reset
• How to recognize when YOU are the one getting in your own way
• A powerful visualization to open your heart and reconnect to your purpose
• The exact moment a woman realizes she’s more than who she’s been living as
• How to move from guilt and people-pleasing into radical self-acceptance
• LIVE coaching breakthroughs you’ll feel in your own body

This is for the woman who knows she’s meant for more—but hasn’t given herself permission to bloom.

🎧 Don’t Just Listen—Experience the Shift!

What to Do Next:

• ✔️ Subscribe for weekly coaching + radical empowerment
• ✔️ Share this with a woman who's ready to rise with the season
• ✔️ Follow Crystal on Instagram @crystalandrusmorissette for daily empowerment

Resources & Next Steps:

1. 🌱 Join the Simply…Woman Podcast Studio Audience – Be there LIVE every Thursday at 1 PM ET → sign up below!
2. 🌱 Want to become a Certified Empowerment Coach? Learn more → www.swatinstitute.com/MECC-2025
3. 🌱 Get Crystal’s new book The Empowerment Coach Success Model for free in the Simply…Woman Facebook group

What Listeners Are Saying:

#SimplyWoman #WomanEnergy #WomanPower #SWAT #SWATInstitute #SpringEquinox #PersonalTransformation #RewriteYourStory #EmpowermentCoach #FeminineLeadership #LiveYourTruth #EmotionalHealing #RiseAndLead #KnowYourPower #EnergyShift #PermissionToRise #HeartLedLeadership #NextChapterVibes #CrystalAndrusMorissette #PodcastForWomen

Fear is running wild. It's infecting conversations, dividing families, and turning women against each other. It’s sneaky—it disguises itself as concern, control, or even protection. But here’s the truth: Fear is a trap. And you don’t have to play the fear game.

What if, instead of fighting darkness, you turned up your inner light? What if you could shift out of fear and into real, grounded, unstoppable power?

In This Episode, You’ll Learn:

• How fear hijacks your mind, energy, and emotions
• The secret to breaking free from the “Outrage Cycle”
• Why mastering your energy is the key to reclaiming your personal power
• A powerful process to release fear, step into courage, and embody Woman Energy
• LIVE coaching with Leslie from Mexico—her breakthrough will change how you see your own power

This isn’t just a conversation—it’s a deep, transformational coaching session in action!

🔔 SUBSCRIBE & JOIN THE MOVEMENT!

Each week, Crystal Andrus Morissette delivers raw, unfiltered, and deeply transformational coaching sessions to help women rise, lead, and reclaim their power.

What to Do Next:

• ✔ Subscribe to the podcast for weekly coaching & empowerment
• ✔ Comment below – What resonated with you most?
• ✔ Share this episode with a woman who needs this message
• ✔ Follow Crystal on Instagram @crystalandrusmorissette for daily empowerment

Resources & Next Steps:

1. 🔹 Join the Simply...Woman! Podcast Studio Audience – Be there LIVE every Thursday at 1 PM ET! → www.swatinstitute.com/podcast
2. 🔹 Want to become a Certified Empowerment Coach? Learn more → www.swatinstitute.com/MECC-2025
3. 🔹 Tune in next week for more transformational breakthroughs!

What Listeners Are Saying:

You are powerful beyond measure.
You are Simply…Woman!

Ever swallowed your frustration for so long that one day you just SNAPPED? Maybe you yelled, shut down, stormed off, or slammed the door—only to be flooded with guilt and exhaustion. Sound familiar? You’re NOT crazy, and you’re NOT alone.

This toxic cycle of over-accommodating, simmering rage, and regret is keeping millions of women stuck—silencing their truth, suppressing their power, and draining their energy. But what if you could break the cycle for good?

In This Episode, You’ll Learn:

• Why “keeping the peace” is actually keeping you powerless
• The secret to holding your energy WITHOUT snapping or shutting down
• How suppressed emotions turn into simmering rage—and how to release them
• The missing link between self-worth, boundaries, and empowerment
• A game-changing strategy to reclaim your voice, your power, and your LIFE

This isn’t just a conversation—it’s LIVE coaching in action!

🔔 SUBSCRIBE & JOIN THE MOVEMENT!

Each week, Crystal Andrus Morissette delivers raw, unfiltered, and deeply transformational coaching sessions to help women rise, lead, and reclaim their power.

What to Do Next:

• ✔ Subscribe to the podcast for weekly coaching & empowerment
• ✔ Comment below – What resonated with you most?
• ✔ Share this episode with a woman who needs this message
• ✔ Follow Crystal on Instagram @crystalandrusmorissette for daily empowerment

Resources & Next Steps:

• 🔹 Join the Simply…Woman Podcast Studio Audience – Be there LIVE every Thursday at 1 PM ET! → https://www.swatinstitute.com/podcast
• 🔹 Want to become a Certified Empowerment Coach? Learn more → https://www.swatinstitute.com/MECC-2025
• 🔹 Tune in next week for more transformational breakthroughs!

What Listeners Are Saying:

"It’s amazing how just being a listener inspired me! You bring out the best in people by allowing them to unravel what they think is the worst—even though their worst is actually their gift."

"You are the PERFECT balance of enthusiasm, calm, patience, and wisdom as a coach!"

🌟 YOU are meant for more, but YOU are more than enough! You are Simply…Woman! 🌟

#SimplyWoman #SWATInstitute #EmpowermentCoach #WomenEmpowerment #LiveCoaching #MindsetShift #GriefHealing #SelfLoveJourney #BreakFree #WakeUpWoman #ManifestationMagic #TransformationTime #HowToBreakFree #RewriteYourStory #Freedom55 #HealingTheMotherWound #SecondActEnergy #StopShrinking #RiseAndLead

⚖️ Disclaimer:

This episode features real, live coaching conversations with women who have voluntarily chosen to participate and share their stories. All participants are supported before, during, and after their sessions, and are offered continued access to mentorship, coaching, and care.

Please note: These conversations represent individual experiences and are not indicative of the full Empowerment Coaching Methodology taught at The S.W.A.T. Institute. While powerful, these sessions are not a replacement for licensed therapy or mental health care. If you are in crisis or need professional support, we encourage you to seek help from a qualified therapist or healthcare provider.

Are you tired of hearing “just love yourself” when deep down, you feel stuck in doubt, fear, or frustration?

Self-love isn’t something you force—it’s something you build the emotional capacity to hold. And in this inspiring and educational live coaching session, we’re going deep into the real work of emotional empowerment.

Crystal Andrus Morissette is breaking down the Pride-Shame Loop—the cycle that keeps women stuck in insecurity, perfectionism, and self-doubt. You’ll witness raw, unfiltered empowerment coaching as two incredible women break through lifelong patterns and reclaim their personal power.

💡 In This Episode, You’ll Discover:

• ✔️ Why traditional “self-love” advice doesn’t work—and what actually does
• ✔️ The Pride-Shame Loop: What it is and how to break free for good
• ✔️ How to stop “sharer’s remorse” and stand confidently in your truth
• ✔️ The #1 mindset shift that instantly neutralizes anxiety and fear
• ✔️ A live coaching breakthrough that will leave you thinking: This is exactly what I needed to hear!

✨ This isn’t just another self-help episode—this is a LIVE, real-time transformation experience. If you’re ready to step into unshakable self-love, this is your moment!

🔔 SUBSCRIBE & JOIN THE MOVEMENT!
Every week, Crystal delivers real, live empowerment coaching sessions designed to help you rise, lead, and transform your life.

👉 WHAT TO DO NEXT:

1. ✅ Subscribe for weekly live coaching & inspiration
2. ✅ Comment below – What part of this episode hit home for you?
3. ✅ Share this with a woman who needs to hear this message today
4. ✅ Follow Crystal on Instagram (@crystalandrusmorissette) for daily empowerment

📌 RESOURCES & NEXT STEPS:

1. 🔹 Join the Simply…Woman Podcast Studio Audience for live recordings: www.swatinstitute.com/podcast
2. 🔹 Ready to go deeper? Discover the Master Empowerment Coach Certification: www.swatinstitute.com/MECC-2025
3. 🔹 Tune in next week for another life-changing coaching session!

💬 WHAT LISTENERS ARE SAYING:

• 🔥 “This podcast is a wake-up call for every woman ready to reclaim her power!”
• 🔥 “Crystal’s coaching is the real deal—raw, unfiltered, and exactly what I needed.”
• 🔥 “The way she breaks things down makes self-love finally make sense!”

🌟 You are powerful beyond measure. You are Simply…Woman! 🌟

#SimplyWoman #SelfLove #BreakFree #PrideShameLoop #Empowerment #LiveCoaching #PersonalGrowth #MindsetShift #SWAT #WomenEmpowerment

Are you tired of feeling stuck, weighed down by old patterns, or overwhelmed by life’s chaos?

In this electrifying live coaching session, Crystal Andrus Morissette cuts through the noise with raw, unfiltered empowerment coaching that jolts you into transformation. Crystal’s dynamic approach helps you tune into your body’s signals, break free from co-dependency and generational trauma, and reclaim your vibrant power—all in real-time.

💡 In This Episode, You’ll Discover:

• ✔️ How to break through limiting beliefs and overcome that “churning” feeling holding you back
• ✔️ Powerful techniques to understand your body’s signals and transform anxiety into empowerment
• ✔️ Strategies to release co-dependency and reclaim your joy and independence
• ✔️ A live guided practice that anchors you in affirmations like “I am joyful and carefree”
• ✔️ Actionable steps to shift from fear to inspired action and start living your truth

✨ This isn’t just another conversation—it’s a live, transformative coaching experience designed to awaken the empowered woman within you!

🔔 SUBSCRIBE & JOIN THE MOVEMENT!
Every week, Crystal delivers real, live empowerment coaching sessions to help you rise, lead, and transform your life.

👉 WHAT TO DO NEXT:

• ✅ Subscribe to the podcast for weekly coaching and inspiration
• ✅ Comment below – What breakthrough moment resonated with you today?
• ✅ Share this episode with a woman who’s ready to wake up to her power
• ✅ Follow Crystal on Instagram (@crystalandrusmorissette) for daily doses of transformation

📌 RESOURCES & NEXT STEPS:

• 🔹 Join the Simply…Woman Podcast Studio Audience for live recordings: https://www.swatinstitute.com/podcast
• 🔹 Ready to dive deeper? Discover the Master Empowerment Coach Certification: https://www.swatinstitute.com/MECC-2025
• 🔹 Tune in next week for more transformative coaching sessions that elevate your life!

💬 WHAT LISTENERS ARE SAYING:

🌟 YOU are meant for more. You are Simply…Woman! 🌟

#SimplyWoman #WakeUpWoman #Transformation #LiveCoaching #Empowerment #BreakFree #SelfLove #MindsetShift #SWAT #EmpowermentCoach #WomenEmpowerment

What’s keeping you stuck?

In this powerful first episode, Crystal coaches Dorothy through a deep transformational session—helping her break free from limiting beliefs, heal old wounds, and step into empowerment.

💡 In This Episode, You’ll Discover:

• ✔️ How to recognize and release unconscious commitments holding you back
• ✔️ The secret to aligning self-belief, self-love, and success
• ✔️ Why grief and healing are layered—and how to move through them
• ✔️ A powerful guided meditation to connect with your inner wisdom
• ✔️ Manifestation strategies to start creating the life you desire NOW

  ✨ This isn’t just a conversation—it’s real, live coaching in action!
  
  

👉 WHAT TO DO NEXT:

1. ✅ Listen & Subscribe Now for weekly empowerment & coaching episodes
2. ✅ Leave a review—your feedback helps inspire more women!
3. ✅ Join the Simply…Woman Podcast Studio Audience (Thursdays at 1 pm ET): https://www.swatinstitute.com/podcast

💬 WHAT LISTENERS ARE SAYING:

"Just being a listener inspired me—this episode was life-changing."

"Crystal is the perfect balance of enthusiasm, patience, and wisdom as a coach!"

🌟 YOU are meant for more, but YOU are more than enough! You are Simply…Woman! 🌟

#SimplyWoman #HowToBreakFree #Empowerment #Manifestation #Coaching #GriefHealing #SelfLove #SWAT #SWATInstitute

⚖️ Disclaimer:

This episode features real, live coaching conversations with women who have voluntarily chosen to participate and share their stories. All participants are supported before, during, and after their sessions, and are offered continued access to mentorship, coaching, and care.

Please note: These conversations represent individual experiences and are not indicative of the full Empowerment Coaching Methodology taught at The S.W.A.T. Institute. While powerful, these sessions are not a replacement for licensed therapy or mental health care. If you are in crisis or need professional support, we encourage you to seek help from a qualified therapist or healthcare provider.