When It’s Too Heavy to Hold Anymore: Candace’s brave reckoning with grief, guilt, and the fear of letting go. | Simply…Woman Podcast | Crystal Andrus Morissette 🌸

There’s a moment when your body speaks louder than your thoughts.
When your shoulder tightens.
When your jaw clenches.
When your soul whispers: This isn’t just pain. This is buried grief.

In this raw, unfiltered session, Candace takes the Love Seat—carrying decades of unspoken sorrow, self-doubt, and a mother wound still tender to the touch. She doesn’t have a breakthrough. She has something even more sacred: a beginning.

This episode is for the woman who feels like she’s done the work…
but still carries the weight.
Still feels invisible.
Still wonders if she’s allowed to receive love.

✨ In This Episode, You'll Learn:

• What it’s like to start healing when the wound still feels fresh
• How the body holds on to grief—especially when the heart feels unsafe
• A guided visualization to meet the part of you that’s still afraid
• The presence of a grandmother’s love when it’s needed most
• The importance of staying with the heaviness, without rushing to “fix it”

This isn’t resolution.
This is truth-telling.
And it’s exactly where the healing happens.

🎧 Sit with Candace. You’ll feel less alone.

What to Do Next:

• ✔️ Subscribe for weekly coaching + radical empowerment
• ✔️ Share this with a woman who’s breaking generational chains
• ✔️ Follow Crystal on Instagram @crystalandrusmorissette for daily empowerment

What Listeners Are Saying:

“I’ve never heard grief held with this much tenderness.”

Resources & Next Steps:

• 🌱 Join the Simply…Woman Podcast Studio Audience – Be there LIVE every Thursday at 1 PM ET → sign up below!
• 🌱 Want to become a Certified Empowerment Coach? Learn more → www.swatinstitute.com/MECC-2025
• 🌱 Get Crystal’s new book The Empowerment Coach Success Model for free in the Simply…Woman Facebook group

#SimplyWoman #WomanEnergy #WomanPower #SWAT #SWATInstitute #MotherWound #EmpowermentCoach #EmotionalHealing #RewriteYourStory #LiveYourTruth #FeminineLeadership #GenerationalHealing #ReclaimYourPower #WomanOver40 #LifeAfter50 #SecondActWomen #CrystalAndrusMorissette #PodcastForWomen

⚖️ Disclaimer:

This episode features real, live coaching conversations with women who have voluntarily chosen to participate and share their stories. All participants are supported before, during, and after their sessions, and are offered continued access to mentorship, coaching, and care.

Please note: These conversations represent individual experiences and are not indicative of the full Empowerment Coaching Methodology taught at The S.W.A.T. Institute. While powerful, these sessions are not a replacement for licensed therapy or mental health care. If you are in crisis or need professional support, we encourage you to seek help from a qualified therapist or healthcare provider.

🌸 Stop Living Her Life. Start Living Yours: Unhook from Your Mother’s Pain—and Finally Claim Your Freedom | Simply…Woman Podcast | Crystal Andrus Morissette 🌸

Have you been carrying wounds that aren’t even yours?
Living a story you didn’t choose?
Stuck in a pattern that feels more like your mother’s life than your own?

It’s time to unhook.

This episode is for the woman who’s ready to stop repeating generational pain—and start writing her own damn story.

We go deep with Sharon, a Master Empowerment Coach at 55, who finally realizes she’s been unconsciously living out her mother’s unfinished life. Together, we walk through what it really means to break the chain—and reclaim your power, your pleasure, and your future.

✨ In This Episode, You'll Learn:

• The hidden ways the “mother wound” controls your choices
• Why your knee pain, your exhaustion, or your money blocks might be emotional
• What happens when you finally say: I want more—and I deserve it
• How to cut energetic cords, heal from old roles, and make space for love
• A powerful rite-of-passage moment where a woman becomes the author of her life

This isn’t just a podcast—it’s a reclamation.

🎧 If you've ever felt like you’ve been living someone else’s life... this one’s for you.

What to Do Next:

• ✔️ Subscribe for weekly coaching + radical empowerment
• ✔️ Share this with a woman who’s breaking generational chains
• ✔️ Follow Crystal on Instagram @crystalandrusmorissette for daily empowerment

What Listeners Are Saying:

“This helped me name the pain I’ve carried for decades—and start to let it go.”

“Crystal’s coaching doesn’t just inspire. It transforms.”

Resources & Next Steps:

• 🌱 Join the Simply…Woman Podcast Studio Audience – Be there LIVE every Thursday at 1 PM ET → sign up below!
• 🌱 Want to become a Certified Empowerment Coach? Learn more → www.swatinstitute.com/MECC-2025
• 🌱 Get Crystal’s new book The Empowerment Coach Success Model for free in the Simply…Woman Facebook group

#SimplyWoman #WomanEnergy #WomanPower #SWAT #SWATInstitute #MotherWound #EmpowermentCoach #EmotionalHealing #RewriteYourStory #LiveYourTruth #FeminineLeadership #GenerationalHealing #ReclaimYourPower #WomanOver40 #LifeAfter50 #SecondActWomen #CrystalAndrusMorissette #PodcastForWomen

⚖️ Disclaimer:

This episode features real, live coaching conversations with women who have voluntarily chosen to participate and share their stories. All participants are supported before, during, and after their sessions, and are offered continued access to mentorship, coaching, and care.

Please note: These conversations represent individual experiences and are not indicative of the full Empowerment Coaching Methodology taught at The S.W.A.T. Institute. While powerful, these sessions are not a replacement for licensed therapy or mental health care. If you are in crisis or need professional support, we encourage you to seek help from a qualified therapist or healthcare provider.

🌸 How to Rise With the Spring Energy Shift Without Waiting for Permission or a Perfect Plan | Simply...Woman Podcast | Crystal Andrus Morissette 🌸

Can you feel it? The spring equinox cracked open a powerful energy portal—and whether you realize it or not, you are shifting too. But if you're still hesitating, still looping in old patterns, still waiting for the "right time," this episode is your wake-up call.

What if the permission slip you’ve been waiting for… is you?
What if you could rewrite your story and rewire your power without needing a perfect plan?

This week, Crystal is chatting with three remarkable women—Dorothy, Leslie, and Siobhan—through a spring awakening that might just mirror your own. With raw vulnerability and transformational breakthroughs, this is more than a podcast… it’s a moment to rise.

✨ In This Episode, You’ll Learn:

• Why the spring equinox is the perfect energetic reset
• How to recognize when YOU are the one getting in your own way
• A powerful visualization to open your heart and reconnect to your purpose
• The exact moment a woman realizes she’s more than who she’s been living as
• How to move from guilt and people-pleasing into radical self-acceptance
• LIVE coaching breakthroughs you’ll feel in your own body

This is for the woman who knows she’s meant for more—but hasn’t given herself permission to bloom.

🎧 Don’t Just Listen—Experience the Shift!

What to Do Next:

• ✔️ Subscribe for weekly coaching + radical empowerment
• ✔️ Share this with a woman who's ready to rise with the season
• ✔️ Follow Crystal on Instagram @crystalandrusmorissette for daily empowerment

Resources & Next Steps:

1. 🌱 Join the Simply…Woman Podcast Studio Audience – Be there LIVE every Thursday at 1 PM ET → sign up below!
2. 🌱 Want to become a Certified Empowerment Coach? Learn more → www.swatinstitute.com/MECC-2025
3. 🌱 Get Crystal’s new book The Empowerment Coach Success Model for free in the Simply…Woman Facebook group

What Listeners Are Saying:

#SimplyWoman #WomanEnergy #WomanPower #SWAT #SWATInstitute #SpringEquinox #PersonalTransformation #RewriteYourStory #EmpowermentCoach #FeminineLeadership #LiveYourTruth #EmotionalHealing #RiseAndLead #KnowYourPower #EnergyShift #PermissionToRise #HeartLedLeadership #NextChapterVibes #CrystalAndrusMorissette #PodcastForWomen